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Join this anti-ageing yoga for preserving your life force. The vital energy is made of physical energy, mental energy and spiritual energy. Lack of rest and overwork depletes physical energy, worrying and overthinking depletes mental energy, bad karma and wrongdoing deplete spiritual energy. We need vital energy for maintaining good immune system, making the right decisions and stop attracting unhappiness, sickness, accidents, financial losses etc.
You will be accommodated at Pratham Homestay. The place has three rooms with double bed, hot water, attached toilets, desk and chair in each room, spacious terrace, Yoga hall, and a whole roof with complete mountain and greenery views. The place is surrounded by organic farms.
This is a sample day, each day is different. As the name of this listing indicates, it is a "Rest and Rejuvenate" retreat. You will be taught different yogic technics in person or online after the consultation. This retreat can truly transform your life, please remember that Vinayak Scientific School of Yoga will only teach you the technic but it is your responsibility to practice and master the technics.
So simply put, you will be resting and practicing all day at your own pace. If you have any medical concerns / limitations regarding practicing yoga, please let Vinayak Scientific School of Yoga know in advance.
If you're not happy with Vinayak Scientific School of Yoga services for any reason, you have 24 hours to explore and request a 50% refund. After 24 hours, they will assume that you are happy with their services.
Yoga inspired vegetarian food available during this retreat. Indian chai, breakfast, lunch, and dinner will be served.
It is recommended that you just rest, practice the yogic technincs and rejuvenate.
Not available
Jolly Grant Airport
16 km
Transfer available for additional US$13 per person
Indira Gandhi International Airport
211 km
Transfer not provided
You can hire a taxicab to get here, there is no public transportation to this place. If you are coming on your own, from Rishikesh, go to Neer waterfall, continue about 2.5 kilometers to village Kyarki. You will see a small white temple on right side of the road. About 100 meters before the temple you will see a very narrow path on your left side. You have reached the village Kyarki keep walking till you see the 'Pratham Homestay sign'.
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