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7 Days Anti-Aging Yoga Retreat in Mountains near Rishikesh, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 7 Days Anti-Aging Yoga Retreat in Mountains near Rishikesh, India

Prathm Homestay, Kyarki, Rishikesh, Uttarakhand, 249192

The power of Anti-aging Yoga

Join this anti-ageing yoga for preserving your life force. The vital energy is made of physical energy, mental energy and spiritual energy. Lack of rest and overwork depletes physical energy, worrying and overthinking depletes mental energy, bad karma and wrongdoing deplete spiritual energy. We need vital energy for maintaining good immune system, making the right decisions and stop attracting unhappiness, sickness, accidents, financial losses etc.

Meet the instructors

Vinayak & Samiksha
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Highlights

  • Yoga theories, practices, and philosophy
  • An introduction to longevity through Ayurveda and yoga
  • Learn how to achieve your financial, psychological and physical health goals
  • Daily yoga, pranayama, mudra, bandhas, and meditation sessions
  • Mental and physical detoxification
  • 3 vegetarian meals and 2 teas
  • 6 nights' accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 6 participants
Airport transfer available:
Jolly Grant Airport (US$13 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

You will be accommodated at Pratham Homestay. The place has three rooms with double bed, hot water, attached toilets, desk and chair in each room, spacious terrace, Yoga hall, and a whole roof with complete mountain and greenery views. The place is surrounded by organic farms.

Program

This is a sample day, each day is different. As the name of this listing indicates, it is a "Rest and Rejuvenate" retreat. You will be taught different yogic technics in person or online after the consultation. This retreat can truly transform your life, please remember that Vinayak Scientific School of Yoga will only teach you the technic but it is your responsibility to practice and master the technics.

So simply put, you will be resting and practicing all day at your own pace. If you have any medical concerns / limitations regarding practicing yoga, please let Vinayak Scientific School of Yoga know in advance.

Sample of daily schedule

  • 07:00 Tea
  • 07:15 - 08:00 Anti-Aging yoga session
  • 08:30 Breakfast
  • 13:00 Lunch
  • 16:00 Tea
  • 19:00 Dinner
  • 20:30 Lights out

If you're not happy with Vinayak Scientific School of Yoga services for any reason, you have 24 hours to explore and request a 50% refund. After 24 hours, they will assume that you are happy with their services.

Instructors

Vinayak Kaurwar

Samiksha Negi

Retreat location

This program takes place at Pratham Homestay in village Kyarki about 10 kilometers from Tapovan, Rishikesh, Uttarakhand, India. You can reach this place by a taxicab or motorcycle. Parking available for two wheelers only. Four wheelers can't enter the village as the streets are very narrow.

Food

Yoga inspired vegetarian food available during this retreat. Indian chai, breakfast, lunch, and dinner will be served.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

It is recommended that you just rest, practice the yogic technincs and rejuvenate.

Spa treatments

Not available

What's included

  • Limited access to Wi-Fi 30 minutes a day
  • Stress reduction
  • Meditation and pranayama sessions
  • Mental and physical detoxification
  • Visiting nearby places
  • Meals
  • 6 nights' accommodation

What's not included

  • Transportation and personal expenses are not included

How to get there

Recommended Airports

Arrival by taxi

You can hire a taxicab to get here, there is no public transportation to this place. If you are coming on your own, from Rishikesh, go to Neer waterfall, continue about 2.5 kilometers to village Kyarki. You will see a small white temple on right side of the road. About 100 meters before the temple you will see a very narrow path on your left side. You have reached the village Kyarki keep walking till you see the 'Pratham Homestay sign'.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$13 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid 3 days before arrival.
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