14 Day Detox Through Yoga and Ayurveda in Kalutara District, Western Province
Villa Velmarie, No. 39 Kuddawa Road, Beruwala, Kalutara District, Western Province, Sri Lanka
Aimed at releasing all the toxins in the body special care is taken with regard to the food plan to avoid over taxing digestive system and to allow smooth purification.
Be prepared to drink a lot of water as its used as a key element in channeling out the toxins of the body.
Highlights
- Yoga and meditation
- Ayurveda massages every day using aromatic herbal oils
- Ayurveda meals for your body type and goals designed to balance and purify the body
- 13 nights' accommodation
Yoga styles
13 days with instruction
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Garden
- Free Wi-Fi
Program
There will be a initial consultation with Dr janaka samaraweera our ayurvedic specialist who is a member of the Srilanka Ayurveda council .
After conducting an analysis of your body he will come up with a detox plan(according to your bodies requirement) with regard to what ayurvedic therapies and massages to use as well as what ayurvedic medicines to use.
The day will be started at 7.30 am with a herbal drink followed by an hour of yoga and meditation. After breakfast which is at 9.00 am the ayurvedic therapies and massages of the day will begin.
The ayurvedic medicines used are all made from natural herbs and meal plan will be a vegetarian one.
Retreat location
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
The following drinks are included:
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Yoga and meditation
- Ayurveda massages every day using aromatic herbal oils
- Ayurveda meals for your body type and goals designed to balance and purify the body
- 13 nights' accommodation
What's not included
- Air Fare
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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