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14 Days Detox Through Yoga and Ayurveda

Villa Velmarie, No. 39 Kuddawa Road, Beruwala, Kalutara District, Western Province, Sri Lanka

Aimed at releasing all the toxins in the body special care is taken with regard to the food plan to avoid over taxing digestive system and to allow smooth purification.

Be prepared to drink a lot of water as its used as a key element in channeling out the toxins of the body.

Highlights

    Yoga styles


    13 days with instruction
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    Accommodation

    Facilities

    • Swimming pool (outdoor)
    • Air-conditioned rooms
    • Garden
    • Free Wi-Fi

    Program

    There will be a initial consultation with Dr janaka samaraweera our ayurvedic specialist who is a member of the Srilanka Ayurveda council .

    After conducting an analysis of your body he will come up with a detox plan(according to your bodies requirement) with regard to what ayurvedic therapies and massages to use as well as what ayurvedic medicines to use.

    The day will be started at 7.30 am with a herbal drink followed by an hour of yoga and meditation. After breakfast which is at 9.00 am the ayurvedic therapies and massages of the day will begin.

    The ayurvedic medicines used are all made from natural herbs and meal plan will be a vegetarian one.

    Retreat location

    Food

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Snacks

    The following drinks are included:

    • Tea
    • Detox juices

    The following dietary requirement(s) are served and/or catered for:

    • Ayurvedic
    If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

    What's included

    • Yoga and meditation
    • Ayurveda massages every day using aromatic herbal oils
    • Ayurveda meals for your body type and goals designed to balance and purify the body
    • 13 nights' accommodation

    What's not included

    • Air Fare

    Cancellation Policy

    • A reservation requires a deposit of 100% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.

    Value for money
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    14 days / 13 nights
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