Villa Retreats Europe organizes various yoga, meditation, Mindfulness and detox retreats in the Netherlands and Europe.
Yoga Retreats (1)
My classes are based on Dru yoga: a supple, fluid form of yoga which pays particular attention to the spine and the heart area. Stillness in movement.’By repeating an exercise, you often come to experience it differently each time. Your experiences are also affected by, for example by what you’ve eaten, contact with others and the position of the moon and the stars. If you know the exercise inside out, repetition allows you to experience the exercise on different levels.’