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Yoga & Pilates Contrology Retreat With Jovana Jelic

Train and relax your body, release from stress, meet new friends and live in the beautiful Villa Konstantin for a week at this magical island. Discover your body and discover Mykonos. A magical mix of vacation and self discovery!

Retreat highlights

  • 1 pilates session
  • 1 yoga class daily
  • Asana and pranayama techniques
  • Time designated for reflection
  • 6 nights accommodation
  • Daily breakfast

Skill level

  • Intermediate

Yoga styles

6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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Villa Konstantin's goal is to make you feel very much at home and relaxed. Their accommodation offers you an intimate setting close to town but quietly located, with stunning sunset sea views. Various types of rooms, from twin rooms with bathroom, television, and Wi-Fi to luxury newly designed rooms with Jacuzzi spa bath on the terrace and sea view, king size bed, ultra-modern bathroom, full television, and Wi-Fi are available for this retreat.

Luxury room

This room is newly designed, with Jacuzzi spa bath on the terrace with sea view. The luxury room has a king-sized bed, ultra-modern bathroom, large terrace and sea view, full television, and Wi-Fi.

Simple room

The simple room has its own with bathroom, fridge, television, and Wi-Fi.


The studios have a queen-sized bed, terrace with sea view, kitchen corner, bathroom, television, and Wi-Fi. Studios with private terrace with sea view and king-sized beds are also available.

Other options

There are also triple rooms with their own bathroom, kitchen corner, air conditioning, television, and Wi-Fi, as well as twin rooms with their own bathroom, television, and Wi-Fi. For more information and prices, please send an inquiry to Villa Konstantin.

Villa Konstantin Yoga Holidays Greece Program

Workshop 1

Discover your body. Every one of us has a different body, no body is perfect. We will learn how to improve posture, by exercising correctly.

Workshop 2: Yoga & Pilates breathing

Most of the people breath only with the help of their upper lungs, not bringing enough oxygen into the lungs. We will learn how to breath completely and therapeutically.

Workshop 3: Food

  • You are asked to write what you ate in the past week. Be truthful to yourself and bring your notes with you!

Workshop 4: Yoga & Pilates philosophy

Yoga dates back thousands of years and Pilates has been popular for the last few decades. What is the relationship between these two techniques? What is contrology? We will learn how important consciousness is in our daily life.

Workshop 5: Surprise


  • 08:00 Morning yoga
  • 09:00 Breakfast
  • 11:30 Workshop
  • Free time
  • 17:30 Pilates

Retreat location

This retreat will take place at Villa Konstantin Retreat in Mykonos, Greece. With picturesque whitewashed houses, quaint windmills, stunning beaches, and stimulating nightlife entertainment, Mykonos is a place where you can spend a relaxing and enjoyable stay on the most celebrated of the Greek islands.

Villa Konstantin is perfectly located, perched high up on the north hillside with spectacular sunset sea views but close enough to walk to the famous nightlife spots. Just a few minutes walk from the venue are two taverns, a supermarket, hospital, and gas station.

Mykonos Island is a wonderful holiday spot for visitors of all styles and tastes. It is host to people from all walks of life; a marvelous melting pot of lifestyles and cultures. It is a popular destination for people who seek excitement and adventure, as well as relaxation and serenity.

Nearby places

  • Agios Stefanos Beach, 2.5 kilometers
  • Bus stop, 400 meters
  • Gym, 2.5 kilometers
  • Health clinic, 400 meters
  • Mykonos Island National Airport (JMK), 3.5 kilometers
  • Mykonos Old Port, 700 meters
  • Mykonos Port, 1.5 kilometers
  • Mykonos Town, 700 meters
  • Supermarket, 250 meters

Unique features


  • Boating
  • Hot tub / Jacuzzi
  • Kayaking
  • Massage
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Bar
  • Beach
  • Dining area
  • Garden
  • Terrace


  • Free parking
  • Free Wi-Fi
  • Tour assistance


The price of this retreat includes all daily delicious breakfasts. Please note that lunch and dinner will be on your own.

The following meals are included:

  • Breakfast

Things to do (optional)

Additional extras

Villa Konstantin has many additional classes, kayaking excursions, and professional masseurs to help you relax and explore your inner peace. All are available on request. For further information and prices, please send an inquiry to Villa Konstantin well in advance, in order for them to be able to tailor your needs in time. Extras available include breathing classes, energy classes, in-room massages, light givers, rebirthing classes and an optional program with emphasis on breath and body

Island of Delos

A one-day trip to the island of Delos can be booked during the retreat. The neighboring island of Delos is the spiritual jewel of the Cyclades Islands and the birthplace to the Greek god Apollo. Boat trips to Delos run daily during summer months. The tour boat departs early in the morning and the visit lasts about four hours. You should be back in Mykonos in the early afternoon, just in time for a refreshing swim and lunch.

Mykonos beaches

Mykonos is also very famous for its beaches, most of which have soft sand and clear waters, as well as beach bars and cafés. On the Mykonos beaches of Paradise, Super Paradise, Psarou, Platis Gialos, Agios Stefanos, Panormos, and Ornos, you will find sunbathed people relaxing and socializing. These are the most popular beaches. There are also more secluded beaches, such as Elia, Ftelia, Paraga, and Agrari.

Mykonos sightseeing and attractions

Near Mykonos Town, you have the opportunity to visit the islands sites and get acquainted with its rich history. Mykonos is the ideal spot for a nonchalant stroll admiring the whitewashed houses and narrow alleyways and visiting the Church of Panagia Paraportiani, the famous windmills, and the wonderful museums.

Alefkandra, the Little Venice of Mykonos, is a picturesque port, packed with quaint tavernas, cafés, and bars. Other sites worth visiting are the Monastery of Panagia Tourlianis in Ano Mera, the Three Hellenistic towers, the Well of Giannaros in Platis Gialos, and the prehistoric ruins in the area of Panormos Bay.

Optional activities available:

  • Transfer to the beaches and around
  • Massage, SPA
  • Get ski, water activities
  • Yoga one-to-one
  • Pilates one-to-one
  • Diving
  • Boat trips to beaches
  • Trip to Delos
  • Horse back riding
  • Others

Spa treatments

In-room massages can be booked for an additional cost.

What's included

  • 1 pilates session per day
  • 1 yoga sessions per day
  • 6 nights accommodation
  • A welcome drink
  • Asana and pranayama techniques
  • Transfer from and to the airport/port
  • Daily breakfast
  • Full orientation

What's not included

  • Airfare
  • Airport transfers
  • Daily mind and body wellbeing sessions are available for 50 EUR per workshop
  • Local transportation
  • Lunch and dinner
  • Optional excursions
  • Personal expenses
  • Spa treatments
  • Travel insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Mykonos Island National Airport (JMK) or Athens International Airport (ATH) for international flights. Transfer from and to Mykonos Island National Airport (JMK) is available upon request. For more information, please send Villa Konstantin an inquiry.

Arrival by ferry

You may arrive by ferry, boat, or high-speed boats from various ports. For more information, please send Villa Konstantin an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 36% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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