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4 Days Yoga and Detox Holiday in Bali

  • Villa Flow Bali, West Seraya, Karangasem Sub-District, Karangasem Regency, Bali 80811, Indonesia


Yoga Detox Holiday in Bali

Come join this yoga detox retreat held at Villa Flow. East Bali boutique hideaway Villa Flow, inspired by Balinese healing rituals, organic cuisine and restorative yoga and meditation. Aimed at those who want a peaceful village retreat by the sea, with more than a hint of health, Villa Flow is the perfect place to restore mind, body and soul. Villa Flow is a 7-bedroom resort, situated in the seaside village of Seraya within the Karangasem Regency in East Bali. This peaceful oasis includes a multi level swimming pool, yoga and meditation bale and large upper deck for dining. A large organic garden at the foot of the resort grows most of the garden to plate organic dishes guests enjoy at Villa Flow.


  • Exfoliating red rice body ritual
  • 3 yoga classes in the yoga bale
  • 3 days detox diet (juices; soups & detox food)
  • Complimentary use of Villa Flows mountain bikes
  • A 90-minute signature full body massage
  • 3 nights accommodation
  • Organic garden tour
  • Raw honey facial

Good to know

  • All ages are welcome as participants.

  • 3 days with instruction
  • English
Hide all

Room with a view

Spacious bedrooms in contemporary design with king size beds, AC and fan available; enjoying either access to a very large shared roof top terrace with several seating areas or private balconies.


Modern open plan bathroom concept, all-natural stone bathrooms.


The shared roof top terrace as well as the balconies offer wonderful views overlooking the property and ocean.

Villa Flows Detox program caters to those who do not wish to fast completely but want to forego solids, giving the intestines the opportunity to relax and begin to release toxins. These programs include healthy food, juices, soups and fresh coconut alongside yoga to assist circulation and healing spa treatments to stimulate the system and revitalize the skin.

This program may be the first step towards a long- lasting lifestyle change, or jumpstarting a healthy eating regime by helping to retrain your taste buds as well as psychological connection to food.

East Bali is the destination to seek connection to authentic Bali life as if in the old days, with all its nature, charm and, ancient traditions. The Regency of Karangasem has it all - dramatic scenery, dozens of beaches, coral reefs and shipwrecks for diving and snorkeling, ancient sites, a unique Bali Aga (original inhabitants) village, tropical forest, beautiful rice terraces, royal palaces, beautiful quiet roads and trekking opportunities.

Located in Karangasem, Villa Flow is in a rural location and within the vicinity of Taman Ujung water palace and Pasir Putih beach. It measures four thousand square meters and is located on a hill with amazing views over the sea. An additional private beachfront land is located at a short stroll 400m down the village road and where you can enjoy sea-side lounging with beautiful views at our exclusive private beachfront land. The next swimmable beach is White Sand Beach, a 15 minutes car drive from the hotel.

  • Diving
  • Massage nearby
  • Mountain biking
  • Snorkeling
  • Spa
  • Swimming pool
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Restaurant nearby
  • Special menu request
  • Terrace
  • Bicycle rental
  • Free! Bicycle
  • Free! Bottled water
  • Room cleaning
  • Shop nearby
  • Tour assistance

Villa Flows menu is based on a well-researched, balanced and healthy diet and offers organic food. They believe that it is not only the ingredients used that must be at their best, but also that the food must be prepared with care and with the right intent, thus serving delicious full flavored dishes that create wellbeing and vitality for those who enjoy their cooking.

The menu contains mainly Asian-inspired cuisine, created using ingredients that are produced locally, and where possible, organic; herbs, fruits and vegetables are harvested from Villa Flows own gardens, or purchased daily from local suppliers and markets.


Villa Flow offers a daily changing breakfast, lunch and dinner menu. Since all their ingredients are fresh produce, please inform the staff whether you will be joining for lunch and/or dinner, and if you have any dietary requirements.


Water is free of charge and available at several locations on the property. In addition, a complimentary afternoon tea, a wild honey sweetened lemon iced tea, will be served at 16:00 together with a healthy snack. Guests can choose from a wide variety of fresh fruit juices, many of which are freshly picked from their garden. Wine and liquor is not offered at Villa Flow.


  • While red meat is not served in any of their dishes, they do include locally caught fish and chicken. Vegetarian options are always available.

Villa Flow and its surroundings allow for many activities to be undertaken and they are happy to assist you in organizing these. Apart from that, Villa Flow tries to support the local community wherever they can; therefore most of their recommended activities are performed by local suppliers and people from the villages close by. Please find below carefully selected activities that they are happy to facilitate for you:

Boat cruise to White Sand Beach

Take a traditional fishing boat just down the road and enjoy a boat trip which brings you to White Sand Beach where you can relax, swim, snorkel or grab a bite to eat.

Cooking classes

A real culinary experience. A hands-on cooking class, which offers more than just preparing the food. All classes include an adventure off the tourist trodden tracks before the cooking class starts. Ask their staff for detailed information on courses.


What better way to explore the neighboring area at your own leisurely pace than on a bicycle? This is the sporting way to discover the area. They have two mountain bikes for their guests complimentary use, on a first come first serve basis. Explore the nearby villages up close and feel the local vibe. Or, discover East Bali on a guided off the beaten track mountain bike tour. This adventure starts at the slopes of Mount Agung and brings you through various vegetation levels, passing the rice paddy fields, to the famous White Sand Beach, where you can jump into the sea. Return transfer and lunch at a local restaurant and bottled water is included.


Head out for one or two dives at Balis best diving spots in Amed (coral walls) and Tulamben (150-meter shipwreck) at a 40 minute drive. Take the coastal road back to Villa Flow.

Highlights of East Bali

Book a driver for half a day and explore some of the highlights of East Bali. Start the tour either at the royal water gardens of Tirta Gangga or visit the colorful local market of Amlapura. Afterwards their driver will bring you to the Lempuyang Temple, which is considered one of the oldest temples in Bali. The temple is located on top of the Belibis Hill, Northeast of Mount Agung. Enjoy the views and on the way back, it is recommended to stop at Bali Asli, a restaurant with magnificent views where you can enjoy a traditional Balinese lunch (at your own expense).


White water rafting on the Telaga Waja River - this thrilling adventure begins in the foothills of the sacred Mount Agung. In a continual spray of white clear water you will rush past steep banks and ancient hanging trees; whilst rafting straight through cascading waterfalls of cold natural spring water. Overhead obstacles, narrow gorges and breathtaking view of terraced rice plains all along the way will give you an appetite for your final challenge - the water dam. Length of rafting is approximately 14 kilometers and the rafting itself takes about 2 hours.

Rice field trekking

Early morning off the beaten track trekking tour with an experienced local English speaking guide. Enjoy the wonderful views over the Mount Agung and the rice fields. Various treks are available. Recommended to wear long pants and closed shoes.

Villa Flows favorite trail: Start at the Tirtagangga Water Palace and trek through the rice paddies until Bali Asli, a restaurant with magnificent views where you can enjoy a traditional Balinese lunch in a great atmosphere. The trekking itself takes approximate 2.5 hours.


Dont miss to go on a day trip to Jemeluk Bay in Amed or Tulamben - one of the best dive and snorkel sites on the island. Amazing snorkeling spots can be found just a few meters away from the beach. Great fun also with kids.

Water Garden

This royal water garden of Tirtagangga (20 minute drive) was constructed in 1948 on the initiative of the King of Karangasem and blends a mix of Balinese architecture style and Chinese style. It is located in the middle of rice fields and surrounded by jade green hills.

Water Palace

Visit the Water Palace of nearby Ujung (30 minute walk, 10 minute bicycle ride) This palace was constructed in 1919 by the late King of Karangasem, who reigned between 1909 and 1945. The eruption of Mount Agung in 1963 destroyed the water palace and it was further damaged in the great earthquake of 1979. The government has restored the area with the help of UNESCO Funds.

Villa Flow guests enjoy organic garden to plate cuisine during their stay, which is why they have also developed their own natural skin and beauty products. Their signature massage and facials all draw inspiration from local nature and Balis ancient healing rituals. Villa Flow invites you to experience authentic Balinese healing, wellness treatments and sublime spa experiences.

Villa Flows signature massage

This massage consists of a full body massage to maximize the possible benefit of the treatment and enhance the circulation within your entire system. This healing massage is held by a Balinese Priest who follows the intuition of his hands; even though every massage is different, the treatment will always start at the back of your body (legs, back and neck) and continue on the front of your body (legs, stomach, arms and shoulders) and will end, after 90 minutes, with your head. Enjoy and remember to drink lots of water afterwards!

Manicure and pedicure

Villa Flow is using OPI, which is all over the world recognized brand for its excellent products to make your hand and feet look soft, silk and well maintained.

The manicure starts with a hand massage. Nails are cut and/or filed to perfection and will receive a special mask. In this miraculous manicure, your nails are topped with polish (base coat, color of your choice and top coat) or left pristinely bare.


The facial starts with a cleansing and peeling of your skin. Eyebrows are shaped upon request to perfection. You will receive a special face, neck and shoulder massage carefully touching all the pressure points of the face. Inform the therapist about the pressure you desire to make the experience just perfect for yourself.

Rituals body scrub and massage

This detoxifying body scrub makes your skin tinkle and feel smooth straight afterwards. Together with a massage, the experience is unique and definitely worth trying.

  • 1 x 90 minutes signature full body massage
  • 1 x Exfoliating red rice body ritual
  • 1 x Raw honey facial
  • 3 days detox diet (juices; soups& detox food)
  • 3 nights accommodation
  • 3 x 60 minutes yoga class in the yoga bale
  • Complimentary use of Villa Flows mountain bikes
  • Complimentary use of WiFi at the Lounge area & in the rooms
  • Organic garden tour
  • Personalized dietary advice
  • Unlimited bottled water
  • Unlimited herbal tea
  • Airport transfer is not included in the price.

Driving directions from the Airport/Seminyak/Ubud/Candidasa/Amed

  • Drive towards Ujung Water Palace.
  • After passing the main entrance on your left, take the second left up the hill (you will find a wooden sign just before the turn with Flow on it).
  • Follow the road up the hill for 500 meters. After the first sharp right-hand turn you will find Villa Flow straight ahead (look for the black iron gate with a large sun on it).
For information about the booking conditions, please send Villa Flow an inquiry.
  • Review by Louise Peto from England

    "I had a fantastic time at Villa Flow, my room was stunning and it had its only balcony which overlooked the pool and ocean. It also included a very comfortable big bed and a huge bathroom with a bathtub which I really liked, this definitely added to the relaxing atmosphere of the retreat. I loved the way the staff de-serviced the room each night by closing the curtains and mosquito net around the bed, turning down the lights and laying a quote of the day on the bed- this was one of my favourite things. The attention to detail there was outstanding. The location was quiet and peaceful most of the time, as was the actual hotel. I travelled alone yet never felt lonely as the staff and other guests were very friendly and accommodating. I loved the fact that there were only 7 bedrooms so the pool and beach were never busy. In fact there were very few other people when I was there which made it very peaceful and made yoga sessions more personal. I did the detox which was surprisingly tasty and filling most of the time, which made it easy to do. I am a beginner at yoga yet this was never a problem, the lovely instructor Hawi always made me feel comfortable. An excellent stay that I would recommend to anyone! Definitely the best place I have, and perhaps ever will, stay! Expensive yet worth every penny!", edited

  • Review by Aghpt from Lisbon, Portugal

    "We stayed at Villa Flow for three days as our first family gateway, with our 6 months baby girl and it was amazing! "

    "The staff is very friendly and helpful, always taking care; "

    "The food is delicious, with different variety every day but always very healthy. "

    "The massages were wonderful!"

    "We will definitely come back and will highly recommend. "

    "Thank you Villa Flow for such amazing relaxation break!"

    TripAdvisor, edited

  • Review by mrsbrooks101 from Southport, United Kingdom

    "Myself and a friend stayed for four nights in Coconut House and loved every minute. The accommodation was beautiful and the staff incredibly helpful and professional. The food was the best I've eaten and as a vegetarian I have rarely felt better catered for. The yoga with Kawi was fantastic as were the spa treatments. I couldn't recommend this stunning hotel more and hope to come back in the very near future. Thank you all so much, we had the best time."

    TripAdvisor, edited

  • Review by Nicole Kamper


    "I'll come back for sure ;) ", edited

  • Review by christianrunge from Amsterdam, The Netherlands

    "If you are looking for a different experience go to East Bali and especially Villa Flow. We stayed with our family of four (two kids of 6 and 8) at Villa Flow. Which is a luxury well served boutique hotel/resort in relaxing East Bali. Very friendly staff with good service, good healthy food and drinks. Also a lot to do for kids in the surrounding area and for mam and dad to get a massage or do yoga. Thanks for the very pleasant stay, It was worth the trip to East Bali."

    TripAdvisor, edited

  • Review by mireillerunge

    "We stayed 4 days in the Coconut house with our 2 kids (6 and 7) and enjoyed every minute of it. The healthy food, the warm and friendly staff, the swimming pool with sun loungers, the beautiful garden to stroll through late afternoon, the scooter we rented to explore the surroundings (white heaven beach, chocolate factories mmmmm)."

    "Absolutely recommended to have yoga class and massages! The best ever!"

    TripAdvisor, edited

  • Review by Sarasratnanggana from Jakarta, Indonesia

    "We stayed in Villa Flow for 2 nights. It was indeed one of the best and most peaceful getaway we had in Bali. "

    "Located in a quiet village of Seraya, the place can be difficult to spot. As we were going there with our own car, we used google maps to navigate to the spot, but it led us to the wrong place. We contacted Villa Flow to finally get the right direction. "

    "The first thing we notice (and we love) about the place is the superb service. All the staffs were very attentive and helpful throughout our stay. Next, was the beautiful ocean view from our room."

    "As the place are pretty secluded, looking out for restaurants for dinner means a 30 minutes drive to Candidasa. But, Villa Flow have a good selection of menu (and very healthy), so eating in won't be a problem."

    TripAdvisor, edited

  • Review by Feby R

    "I totally loved my stay in Villa flow. We got the room with the ocean view, and it was very beautiful."

    "It was indeed a refreshing weekend. Super friendly staffs -- they're very helpful (they gave us towels when we went to the Virgin Beach nearby even when we didn't ask). The massage was super awesome, it's a must try. For one who doesn't like being massaged like myself, it was really good."

    "They provide healthy food -- from breakfast to dinners we were given choices of various tasty vegetarian dishes. What made us really impressed was because of the lovely staffs, really, everyone was very nice to us."

    TripAdvisor website, edited

  • Review by Sawadeekrap

    "we stayed here for 3 nights and fell in love almost instantly. this fantastic small healthy hotel is surrounded by green, calm en quite. the hotels grows allot of the food they serve in their own garden, how cool is that!. the food is healthy, diverse and delicious."

    Tripadvisor website, edited

  • Review by Marjan808 from The Netherland

    "The hotel is a place to come to rest and be able to enjoy wonderful healthy lifestyle. The layout and the beautiful design, the magical lights in the evening, everything with taste and attention. Once you are there, you can not do anything but relax, enjoy yoga in the morning (as you wish), a swim in the pool, get massages. Just relax. It is not possible to not love the staff,service with a smile. Will definitely go back!"

    Tripadvisor website, edited

  • Review by JMkrol from Rotterdam, The Netherland

    "Villa Flow, it's an experience on itself. It is small, it has fantastic service...with a genuine smile...the food is excellent, the quietness of the location is perfect (if that's what you are there for). The best massage I've ever had. In the garden, you will fund all kind of fruits and vegetables. You just have to walk down there and see it for yourself."

    Tripadvisor website, edited

  • Review by Kal S from Bath, UK

    "A True slice of heaven, the place is amazing! The Villa is beautifully designed with the utmost in luxury and hand-crafted furnishings. Superior services from the Villa Manager, Kirstin, and her team. The healthy meals are exquisite and made from locally grown or raised food. I had a wonderful experience and will definitely going back!"

    Tripadvisor website, edited

  • Review by Wendy from London, UK

    "It's hard to fault Villa Flow. Eating healthy never tasted so good. I wasn't on the detox program, but from a fellow guest who was, even that diet was tasty. Both rooms (I was moved/upgraded after my first night) were airy, spacious and had great views. "

    "The staff were absolutely amazing. Genuinely warm and especially attentive, without being overbearing or intrusive. There was absolutely no way you'd ever miss a meal, yoga class, spa treatment... thanks to the dedication to service."

    "The one thing I'd have liked more was an extra half hour of yoga with Kawi. It was just one hour every morning, with exquisite views of the garden. However, by the time you really got into the flow (no pun intended), it was time to lay down and meditate. Mind you, you were left both relaxed and ready for a wonderful breakfast, so..."

    "The only thing I wasn't too thrilled by was the ants on the upstairs terrace. Also, internet is a bit intermittent, but that's more a Bali issue than a Villa Flow one."

    "Otherwise, the surroundings, views, amenities were amazing. You almost don't need to take anything except yourself, a bathing suit or two and a few things to wear for when not lounging by the pool. "

    "Perfect holiday for solo travellers and/or small groups. I travelled alone, but the intimacy of the villa made it feel as though I was a guest in a luxury home rather than a resort."

    "I'll be back!"

    Tripadvisor website, edited

  • Review by Lucie from Prague, Czech Republic

    "Great service, great place, great food, best vacation ever. We went to Villa Flow for yoga retreat and since airport pickup all the service were on the high level, offering great food, superb rooms, wide range of excursion and activities, nothing is problem. Luxury vacation were you feel welcomed and like at home"

    Tripadvisor website, edited

  • Review by Inganuma from London, UK

    "The rooms, the food and the service are everything I have ever dreamt of. I spent six days being pampered at Villa Flow and it was exactly the vacation I had dream of. I also enjoyed that they use local people for spa treatments and yoga and I got to know so much about the local life from them. Gorgeous views and I loved having my meals on the balcony while enjoying these views."

    Tripadvisor website, edited

  • Review by Jose E from Heemstede, Noord-Holland, Netherlands

    "I have spend a week at the Villa as part of a course. When we left, we made a short speech for the staff. Summary: when you leave a place like this, you take home beautiful memories. Of course these will be about the beautiful location, the best massage on earth, the excellent food from the garden (managed by the great Manku!). But most of all, the beautiful memories will be about the staff. Never ever have I (we) feel so welcome. All of this under the warm and extremely professional management of Kirsten. We will be back :-))"

    TripAdvisor Website, edited

  • Review by Peter D

    "Great healthy food, super friendly staff! Never felt being so pampered before in a hotel! Internet might be faster, but the rest is all great! Dutch owner and German manager. Furthermore a great family feeling and your money flows back to the community."

    TripAdvisor Website, edited

  • Review by Francine from Vancouver

    "My experience at villa flow was top notch I will be happy to write a review since you Sincerly deserve. "


    "I did a 4 day 3 night detox at villa flow and definitely will be returning for a longer stay. From the service to the room every detail was 5star. The detox food was so fresh and tasty and was an amazing way to restart your body. The room with a view was amazing and really enjoyed the quality amenities provided in the washroom. The staff were always available and happy to help with any inquiry I had. I have been to many spas and the treatments at villa flow were the best I have ever had. I had the massage, scrub and facial all exceeded expectations. I really look forward to my next stay at Villa Fow and highly recommend to all. One thing I could recommend is to have 2 yoga classes a day. Other than that a job well done Villa Flow.", edited

  • Review by Nadine Johnston

    "Beautiful place. A perfect setting to start your holiday in Bali. Staff are very attentive. Yoga and massages were fantastic.", edited

  • Review by Annette Roman Vermani

    "I loved my stay at Villa Flow. I loved the rooms, the food, the amazing staff, the handsome dog Bo, the organic garden and the treatments. Everything was planned and executed brilliantly.Perhaps the guests can be given some sorta mosquito or insect repellent aside from the nets around the beds and if they could change small amounts of one or two currencies for Rupiahs that would be of help too.Will definitely be planning a trip back there with my husband soon. Thank you again for a relaxing experience !!Keep up the good work!" website, edited

  • Review by Marlne G

    "This was the most relaxing retreat I've ever been on. The staff catered to our every need and made sure they helped us get anything we wanted! The grounds are gorgeous. We got to take a nice tour of the garden, which they try to use most of their own produce for their cooking. The food was healthy and fresh, with verrry generous portions. The daily yoga was great for all levels, with an instructor that had the most contagious smile! We had 5 people in our party and they made sure we were able to schedule all of our spa treatments during our time there. The only negative is that the beach nearby is black rock and down a veryyyy steep hill to get to. But, get a 4$ scooter for the day and don't worry about having to make the hike back up!I would come back in a heart beat."

    TripAdvisor website, edited

  • Review by Chelsey H

    "Myself and my mom stayed at Villa Flow for 8 days doing their yoga & spa package. The entire experience was absolutely blissful. We arrived late/early morning (3am) and they were so accommodating, welcoming us with the same welcome drink and big smiles you would expect arriving at a normal time of day. The premises are so picturesque and perfectly executed. Feels so relaxing and zen. All the staff were beyond lovely. Very helpful in arranging anything and everything you could ever need. The food was absolutely amazing. All of it so fresh, healthy and delicious. You can opt to have meals served to you either in common areas or on your private balcony- which I would recommend. It was our first time visiting Bali and I would definitely recommend Villa Flow- and have done so with all my friends since coming back home to Canada. The location is so peaceful; away from the hussle and bustle of touristy spots yet close enough to hire a driver and get around to see what the beautiful island has to offer. Just a perfect vacation. Thank you Villa Flow for everything you did for us to make our trip everything we could have ever dreamed, and more! "

    "Namaste xo"

    TripAdvisor website, edited

  • Review by Darren F

    "Stayed 7 nights at this amazing little resort. My wife and I did the yoga retreat and could not have been happier. The food was great, staff was very accommodating and friendly. All we wanted to do was relax and enjoy the view and pool, and we had no problems doing that. If you want to lay by the beach, the White Sands Beach is about 20 minute drive away, and Villa Flow will organize a driver for you.There are plenty of places we want to travel, but I could see us coming back to Villa Flow for another relaxing vacation."

    TripAdvisor website, edited

  • Review by Mindi B from Chandler, Arizona, USA

    "I stayed at the Villa for 8 days and 7 nights and they were simply wonderful with every aspect of my stay. The airline had lost my luggage for well over 2 days and they took care of me, calling the airline every few hours to keep track of my bag and then also took me shopping for clothes in the meantime, thank you again Ami for your help with that :)I booked a Yoga Retreat with the Villa and I loved waking up every morning and to start my day with Kawi and our Yoga time.Villa Flow is a relaxing, calming place that is a perfect getaway, and I'm thrilled that I stayed with them :)Thank you to everyone again for my amazing stay! It was just what I needed :)"

    TripAdvisor website, edited

  • Review by Karen Trouchet

    "My yoga detox at villa flow was so amazing that I am booking to go back In sept with my husband . The staff , food even the detox soups and salads and juices are fantastic so tasty and healthy , the rooms, the view , the peace , the gardens !!!!! The yoga , treatmants Are wonderful !!" website, edited

  • Review by Ana C from New York City, NY

    "We came to Villa Flow to do a Yoga and Spa package and left feeling completely renovated in mind and spirit! The place is a beautiful little resort in East Bali with beautiful decor, the friendliest staff you can imagine, the most delicious and healthy food--an overall paradise where you can disconnect and find true peace.Stayed July 2015, traveled with friends"

    TripAdvisor website, edited

  • Review by Marieke T from North Holland Province, The Netherlands

    "I have been staying now for the second time at Villa Flow and I can only say it is amazing!I am living in Balis south and for me Villa Flow is the perfect weekend escape if you want to get out of the busy parts and experience the real Bali. Not only Villa Flow is really nice, also the area & surroundings. I have read that some guests complain that is far away from everything and remote.BUT that is exactly why I am coming here. So yes, Villa Flow is nothing for people who want to have lots of shops and restaurants around. They should better stay in Seminyak or Ubud. I personally hope that this part of Bali will remain as beautiful and authentic as it is and not turning into another touristy town.The hotels staff is amazing, super friendly & helpful and they make you feel very special and the food is delicious & healthy. I would everybody recommend going up there for a weekend escape :-) or even longer (I wish I could).already planning my next trip back to paradise where I can relax by the pool and enjoy the most amazing views ever. I will be back!"

    TripAdvisor website, edited

  • Review by Natasha Menon from Malaysia

    "From the minute the doors opened and I stepped into Villa Flow, I could feel the stress melt away. The villa is beautiful, the staff are very helpful and accommodating, and scenery is amazing. I did the 3 day detox package of just juice and yoga. The yoga instructor spoke beautiful English and was a very good instructor. If you've never juiced before, it can be a shock to the system. However, since I've done it a few times before I was prepared and didn't feel hungry once. The juices took a little getting used to and could have tasted better, but that was the only slight downside to the whole beautiful and relaxing experience. Villa Flow is out of the way and in a remote location, which is great if you want to get away from it all, including the tempting street food. But there are things to do including the White Sand Beach and the Water Palace. Both worth seeing and easily arranged by the great staff. I look forward to going back soon." website, edited

  • Review by Ryan from Australia

    "Villa Flow was beautiful! I was lucky enough to find this slice of paradise through word of mouth whilst in Nepal. The ambiance, dcor, service and friendly nature of the management and staff was above a 5 star nature. The food is fresh well-presented and thought out with such variety as the menu changes daily with produce direct from the garden at the heart of the menu. The accommodation had class and warmth with amazing views of the jungle and ocean. The bed was so comfortable I had one of the best night sleeps I have had whilst staying aboard.The attractions around are many, I was lucky enough to climb Mount Agung, not for the faint hearted although very rewarding. There are lots of little fishing villages and villages to visit and the chocolate factory has a resident goose that loves to come and chat and drinks a little too much coffee. I would defiantly suggest you try this place out."

    Trip Advisor website, edited

  • Review by Nagood from Toulouse, France

    "Awesome experience at the Villa Flow, the staff was so cheerful, the room very clean with some kind attention every day, the food was probably the most finest and tasty ever, and all the public spaces absolutely quiet with a colonial style with open windows everywhere in order to stay "connected" with nature (try the yoga class you'll get it!). A huge thanks to everyone in this ultimate place of well being, nature & goodwill."

    Trip Advisor website, edited

  • Review by Patrick from Kuwait City, Kuwait

    "My wife and I stayed at Villa Flow for part of our honeymoon. We chose the 5 day Yoga & Spa package and every day was fantastic. First of all the staff are incredibly warm, welcoming and friendly. The food was tasty and varied. We always looked forward to the next meal because we really enjoyed the food that was prepared. The villa is pretty secluded so it's quiet, peaceful and you won't have to deal with the sounds of cars or motorbikes. The drivers that work with the villa are also pretty friendly and understand English well. We were lucky to have a driver named Made Blonar who we asked for specifically after riding with him and enjoying his company and his knowledge of the area. The villa's yoga instructor is also fantastic, he had a great sense of humor and helped out when we were having difficulty with a pose.If I were to nitpick and find an issue with the villa, it's that our room felt kind of small, but we never really spent that much time in it so it was never an issue. There are plenty of spaces to chill out and read on the grounds. We also had an issue with ants in our room, but the staff dealt with that issue swiftly the moment I mentioned it to them.My wife and I loved our time at the villa and we thank Kirstin and the staff for being so welcoming and making our stay that much more enjoyable!"

    Trip Advisor website, edited

  • Review by Mei Ting Phang from Singapore

    " I had a good time in villa flow though my stay was short. I like the yoga teacher, masseur, and the staff in villa flow very much. Yoga teacher and masseur are very experienced and they both provided me the best experience in yoga and massage in my life so far (had hundreds of massages all over the world and learnt yoga for more than a year). The staff are really friendly and helpful. They provided everything I want and accommodate my request according to my needs. Miss every single one of them very much. The food was absolutely healthy. However, there is 1 breakfast solely with coconut, fruits and vege. I don't think having high fiber meals in early morning is good for stomach. Guess the villa manager would need to reconsider the choice of meals for breakfast. The location is rather too far from everywhere and the price of the package is a little on the high side as lunch was not provided, it is not easy to find other places to have simple local food and thus, choices are limited. If shuttle is provided at no cost to somewhere interesting might add greater experience to guests. Overall, I had an excellent experience in villa flow. Thank you again. "

    Trip Advisor website, edited

  • Review by Chika

    "It was great trip staying at Villa Flow.Staffs are so kind and simple but healthy and great food they served.I really recommend villa flow to my friends and family to visit there.I am also planning to come back soon." website, edited

  • Review by Jakob from Shanghai

    "South East Asia has so many places to offer, BUT if you're looking for that one spot where you know everything is just as you want it and's easy to revisit Villa Flow. The perfect composite of distressing on tranquility, view, home grown food that cleanses you over a week, yoga, TCM massage....far away from the maddening crowd. If not enough, you can grab a mountain bike and go through rice fields and villages, rent a scooter, take a local fishing boat to a charming white sands bay, etc etc. But the best part, is the always the wonderfully attentive and proud staff, who cater with a smile.Thank you all again, hope to see again next year! "

    April 2015. Trip Advisor website, edited

  • Review by Aphinian from Sydney

    " Villa Flow is a little retreat in East Bali, if you want to experience the real Bali with a relaxed vibe this is the place for you. They serve you healthy food alot of which is home grown. They can provide you with all your tours and experiences depending on what you would like to do. The staff are very helpful, friendly and caring. You can do yoga on site, have a massage and they can also organise you adventures like volcano climbing, white water rafting and snorkelling. Highly recommended. "

    April 2015. Trip Advisor website, edited

  • Review by Stine from Denmark

    " I've never written a tripadvisor review before, but in this case I just had to. I decided last minute to book the yoga package at Villa Flow while traveling Bali on my own for Easter. Kirstin replied right away to my booking request and I was set for three days in absolute paradise. I had planned to do a bunch of day trips, but in the end I didn't want to leave the villa, I felt so comfortable there. It IS like the best home away from home you ever had. Everyone is so nice and attentive, room is amazing, pool and common areas the same. And I haven't even mentioned the best thing yet - the FOOD. Please go. I will most definitely go back - hopefully soon. Thanks everyone at Villa Flow! "

    April 2015. Trip Advisor website, edited

  • Review by Josine from Netherlands

    " Every day felt like a dream. Personal. Great location with an amazing view, great staff, super sweet manager, nice food; super fresh and pure, best yoga, devine massages. I loved every minute. Wifi In centre area. "

    April 2015. Trip Advisor website, edited

  • Review by MJune from Switzerland

    " I stayed there for 5 nights at the end of March/beginning of April and chose the yoga/spa package. From the moment I pushed the door and walked down the stairs to Villa Flow, I knew I made the right decision: breathtaking see view and warm welcome from the staff. And when they showed my room, I knew already I will miss this place and I do miss it indeed!All the staff looked very well after me. I had been sick before arriving there, and they offered to adapt my meals which I kindly declined as I wanted to try everything and did not regret it (well my stomack was a bit upset, but I compromised and ate less). The food is healthy and delicious. Kirstin, the Resident Manager, even emailed me the recipes of their most favourite dishes and juices. Isn't it sweet?The place is beautifully decorated, I loved my room (number 5, which is just above the swimming pool and next to the upper lounge/dinning area): very spacious, lovely balcony, huge bathroom (shower + bathtube), and of course beautiful seeview. Besides every night they lay on your bed an inspirational/spiritual quote and some flowers. How sweet is that?!They can arrange at a very short notice day trips to explore the area. I did the "Highlights of East Bali", and the day at White Sand Beach by car, and both were really nice. I also went to their private beach for a few hours in the afternoon, and somebody welcomed me after the T junction down the road and show me the way to the beach, and I found a fresh young coconut on a little table and a lounge chair waiting just for me :-) You cannot swim there, and there are rocks (no sand), but you will be on the grass, can be in the shades thanks to the palm trees with a nice breezy wind.The spa treatments (full body massage, body scrub, facial) were really nice. Although bear in mind that it's a male therapist who will do the body massage, so if you're not comfortable with that just let them know. I didn't know and was quite surprised when I showed up to my appointment in my sarong as I usually prefer female therapists.I really enjoyed the yoga classes with Kawi. It was the perfect way to start the day. I'm a beginner and am still recovering from a bad injury, but it went well as we practiced Hatha Yoga (Ashtanga would have been too challenging in my condition). I can still hear Kawi's voice saying at the end of the lesson when we were meditating to choose my favorite flower for the day, put it in my heart, watch it blossoming, moving with the wind, playing with butterflies... :-)I know this place sounds to good to be true, so here are few downsides (according to me) to make this review maybe more believable ;o):- I must admit that having the wifi in my room would have been more convenient, but I guess it's for our own good and make sure we have a restful night's sleep :-)- The villa is a bit close to the road, so you can hear from time to time some motorbikes passing by. Still the place is very peaceful and quiet, whereas the roosters/birds singing and the dogs barking make the place lively.- A direct access would have been nice, as I like hearing the sound of the waves and walking in the sand. Although since I stayed in Bali for 15 days I arranged to stay a few nights at hotels located by the beach, so I didn't miss it too much- The pool area can be quite hot with not much shade nor wind. But you can enjoy it in the morning and late afternoon, and go on a tour in between.This said, I truly enjoyed my stay there not only for the above reasons, but also because I met wonderful people (both staff and guests):"We travel, some of us forever, to seek other places, other lives, other souls." Anais NinThank you so much Villa Flow for making my little retreat so restorative and making me feel at home! "

    April 2015. Trip Advisor website, edited

  • Review by Globist from Netherlands

    " I recently stayed in Villa Flow for more than a week. This place is like a paradise were the food is prepared with love It is the best food I have had during all my traveling around the world. Some days I detoxed and also than the food was superior. In this way I could detox every day I had a very nice decorated room with a large bathroom with bath and shower. The whole building and garden has a modern Balinese style. The staff is amazing. They are soundless but always there when you need them and nothing is too much for them. Massages and other treatments they offer are of a high standard. Trips are organized as much as you want with very good drivers who speak English. I had great yoga sessions every day which was also organized by the management of the villa. I would highly recommend this villa which will let you go with the flow.... "

    February 2015. Trip Advisor website, edited

  • Review by Cgolomar

    " This place is amazing! I felt like a real princess! The staff are so helpful and kind! The location and place are just perfect for relaxing! I would definetly go back and recomend to all! It is beyond extraordanary!! A little hidden treasure in Bali! Thank you Kirstin! You are beautiful! "

    February 2015. Trip Advisor website, edited

  • Review by NDZ001 from Australia

    " This is absolutely the best place that I have ever stayed! Who would have thought healthy food could taste sooooo good. The staff absolutely spoil you and make you feel like a queen/king. My favourite day there we started with a delicious brekky on our balcony, followed by yoga with the very vibrant Cowie, we then went to White Sands Beach where we were the only ones there and had snorkelling all to ourselves. We then stopped by at an organic chocolate factory situated on a beautiful little surf break. When we got back to Villa Flow we decided to spoil ourselves at their day spa and I would definitely have to recommend the full body scrub!The best things about this placeThe staff. Kirstin the manager takes a lot of pride in what she does and she does it so well. She is very genuine and cares about the experience of all her guests. You get the feeling that Villa Flow is not all about making money but providing positive experiences to the people who come visit. All of the staff were great but a special thank you has to be passed onto Ami and Nengah for their personable and impeccable service. The staff are also very knowledgeable on the local area and are very helpful in organising what it is you wish to get out of your stayThe food, oh the food! I wish I could eat like this every day and have been inspired to make more healthy delicious food at home. Healthy food jam packed with flavour. YUM! Also, they cater to food intolerances. I am gluten free and pregnant and they prepared all meals to suit no problems- it may just be an idea to email them and let them know you are coming so they can source the ingredients. The menu changes daily and everything is made fresh that day. It was also my birthday while we were there and they whipped up a delicious and nutritious carrot cake to celebrate.Views overlook the beautiful Serayas very lush vegetation and oceanThe ambiance, function and cleanliness of the rooms and facilitiesThey source local food and staff are mostly locals (for example, the massage therapist is the priest in the local area and it is tradition for him to practice massage)You can choose where you want to have your meals around the resort, our rooms were serviced in the morning and then, if we went out for dinner or something you would come back and the room would be all ready for bed with a beautiful little thought for the day on the bed. Mineral water is free and always available, they dont use plastic bottles!Some things to considerDo not stay here if you want to party and eat trashDue to the remote and beautiful location the wifi and electricity/hot water may sometimes not workWe did not check out the local beach so cannot make a comment on thatI have stayed at all sorts of places from top notch resorts to cheap little shacks but this place has something extra, is has soul and it feels like youre at home. I just wish we spent more time there but I suppose we will just have to come back. Honestly, I feel like there needs to be a special 6 star rating for Villa Flow on trip advisor. "

    February 2015. Trip Advisor website, edited

  • Review by Kathleen

    " I stayed at Villa Flow in December and it was one of the most beautiful experiences in Bali. I don't want to give everything away but they have the most diverse and beautiful organic garden I have every tasted from. I ate healthy, nutritious, sugar and gluten free meals and they were sooo delicious. I had a very relaxing morning yoga class in their custom made yoga Bale. I lounged by the pool whick overlooks the garden and the Balinese coast. The vila itself is lush and rare beautiful pieces of art catch the eye. I was on my own little holiday but I know that they have many retreats that you can sign up for or have tailor made for yourself and friends or family. It's definitely worth a visit and the drive along the coast from Amed is one of the most beautiful places on the island. "

    February 2015. Trip Advisor website, edited

  • Review by Regi from Zurich

    " We did a 5-day Detox at Villa Flow and there is just nothing we would have wanted differently. The staff was very friendly. attentive and helpful at any time. My friend and I arrived two days too early and did not notice until we got there. They reacted in a very professional way like nothing was a Problem eventhough we knew they had to rearrange already planned yoga and Treatments. The (Little) Food we had was delicious and many ingredients, as well as for the Juices, are grown in their own garden. We really loved the place! "

    February 2015. Trip Advisor website, edited

  • Review by Klaartje

    " This place will change the way you think about healthy food, massage, yoga and personal service forever. The staff spoils you to death and they truly enjoy their work. The pool is awesome, exactly the right temperature, even for an early morning swim. This a remote and authentic part of Bali and village life (and it's distinctive sounds) comes as a bonus. Go with the flow and enjoy being part of it! "

    February 2015. Trip Advisor website, edited

  • Review by Kahtjs from Melbourne

    " I came here for 8 days with a friend for the yoga and spa package, and right from the outset everything was wonderful. The villa has only 5 rooms so it's peaceful and private, but also great for getting to know the other guests. The yoga and spa treatments were divine, and the food delicious (and healthy). There is the opportunity to take day trips from Villa Flow, or just spend the day lazing by the pool. "

    January 2015. Trip Advisor website, edited

Bali, Indonesia

Villa Flow is a 4-star resort in Bali that provides accommodation together with various packages including yoga and spa retreat.

from US$655

4 days / 3 nights

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