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5 Days Vikara Lifestyle Surf and Yoga Retreat in Olon, Ecuador

Overview

Relaxing Ecuador Yoga Retreat

  • 4 days with instruction
  • Vikara means to change or transform in Sanskrit. Vikara retreats are designed to help people who are already awakening to the reality that life is not just about survival, career building, status, finances, and responsibilities. If you are searching for meaning, joy, and creativity in your life, Vikara retreats will introduce you to a lifestyle that will inspire you to live your life with intention. Vikara combines yoga, meditation, and surfing with delicious quality nutrition and connection to nature to create transformational retreats.

    Vikara retreats are praised for their focus on personal attention. The retreats are designed for small groups which make your experience very intimate. The friendships developed on retreat creates a community (meaningful connections with other people healing through shared experiences). The schedule is designed so that you pick and choose what you want to do.

    The program has many elements to help you feel revitalized, inspired, and relaxed. They also provide many additional services to tailor your experience to suit your specific needs. Vikara retreats start with setting your intention and then work toward helping you to reach your goals. The goal is that you feel at home and allow yourself to be yourself.

    Highlights

    • Daily yoga classes
    • 5 surf classes with personal attention
    • One acro fun yoga class and meditation
    • 2 personal training classes in boxing and Maui Tai
    • Free airport shuttle with private transportation
    • 1 full whole body massage
    • 4 nights accommodation
    • 1 cooking class

    Skill level

    • Beginner

    • Intermediate

    Group sizes

    The maximum participants in the group is 4.

    Languages

    • Instruction language: English
    • Spoken languages: German, Spanish, English
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    Your private room at Vikara Center is located just five minutes walk from the beach. It has a bathroom with hot water, air conditioning, Wi-Fi access, and a little table where you can sit, write, and make any reflections that might come up during the retreat. Outside your room, there is a communal living room with space to practice yoga or to hang out during the day. There is a nice garden and hammocks to pass leisure time.

    Beachfront rooms are available for retreat guests at the El Hotel La Corona. This boutique hotel offers guest rooms with private balconies, top-quality beds, hot water, air conditioning, free Wi-Fi, and excellent service.

    Sample schedule

    • 08:00 Yoga with morning meditation
    • 09:30 Breakfast
    • 10:30 Surf class
    • 13:30 Lunch (Every day will be something special)
    • 16:00 Personal training, Acro yoga, breathing workshop (they change daily)
    • 17:00 Massage
    • 18:30 Sunset
    • 19:00 Light dinner

    After dinner, there will be time for questions and suggestions for the next day.

    In the evening, you can check out Montanita, the bustling neighboring town, or simply stay on site and enjoy a relaxing evening. This is also the time to reflect and consult if there are any issues you would like to share or discuss. If there is enough interest, alternative activities can be arranged.

    Note: this is just a sample schedule. The schedule will be adjusted to every retreat according to the clients wishes.

    During the retreat, you will have plenty of time to explore the beach and the mountains with bicycles which are available to you the entire time.

    • Elba Cameo

      Elba Camejo is part of a family dedicated to music, poetry, yoga, chikung, Tai Chi Chuan, and meditation. At the age of 15, she began her studies and formal yoga practice, and soon after, she started immersing in Chi Kung and Tai Chi Chuan as well. She is a direct disciple of professor Eucaris Navarro, who is also her mother. In 2010, after six years of practice and training, she obtained her certification as a yoga instructor at Escuela Ymaa Zhenhe and has been dedicated since then to teaching both adults and children. Her classes are a fusion of Bhakti yoga and Hatha Vinyasa.

    This retreat will take place in Olon, Ecuador. Olon is a small, sleepy, and charming village. The beach in Olon is clean and sandy, which is good for surfing and hiking. Migrating humpback whales can be spotted from the beach from August to November and sunsets are spectacular all year round. The village is authentic with a real sense of community: fisherman selling their daily catch, coconuts on the beach, local produce of fruits and vegetables, parrots, pelicans, pirate birds, and palm trees.

    Nearby places

    • Guayaquil - 2 hours 30 minutes
    • Montanita, 5 kilometers
    • Puerto Lopez - 40 minutes

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    Food is life! Food is vitality! Food is love! With a focus on delicious, healthy meals, this retreat specializes in its ability to provide you with lush meals made with the freshest local ingredients. Vikara clients always rave about the food! The menu changes almost daily and is a fusion of Mediterranean, Asian, and local styles.

    All ingredients are bought locally as our culinary objective is to creatively explore and experiment with healthy foods to create new and tasty dishes.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    In addition to the scheduled retreat program, there are many other activities available in the local area, including swimming on the beach, whale watching, scuba diving, snorkeling, and paragliding.

    Vikara retreats can arrange a wide array of additional services including:

    Extra personal training sessions - 15 USD per class

    Extra private yoga sessions - 20 USD per class

    Isla de la Plata Excursion

    A full day excursion to this island paradise. The trip includes transport to Puerto Lopez where you will meet your guide for a two-hour boat ride to this stunning island. You will enjoy a three hour guided walk taking in the history and wildlife of the island including the blue-footed boobies, iguanas, and possibly sea turtle sightings. The trip also includes snorkeling and lunch on the boat. The price is 50 USD.

    Massage sessions

    Start at 50 USD per hour.

    Pendulum

    A pendulum is guided over the body to pick up vibrations and unlock answers, relieve stress, and create a clear outlook to give you guidance to move forward with confidence. A session is 40 USD.

    Plant medicine ceremony

    Vikara Retreats can also arrange a traditional plant medicine ceremony at your request. A local Shaman can utilize plant medicine (San Pedro or Ayahuasca) for mental, physical, or spiritual healing. The price is 120 USD for all night.

    Private Spanish classes - 10 USD per hour

    Reiki

    A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. One session costs 50 USD.

    One full body massages is included in the package, but there are more available for an additional cost.

    • Daily yoga classes and partner yoga
    • 5 surf classes with local instructors
    • 2 fitness training sessions with a private trainer
    • 1 full hour massage
    • Mantra singing and meditation workshops
    • 4 nights accommodation
    • Airport shuttle at arrival
    • Bicycle at your disposal
    • Surfboards rentals all day long
    • 3 daily homemade gourmet meals
    • Spanish classes
    • Return shuttle to the airport
    • Plant medicine ceremonies
    • Outings and drinks at restaurants
    • Extra nights
    • A reservation requires a deposit of 14% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Olon, Santa Elena, Ecuador

    Vikara Lifestyle aims to promote positive transformation and change by providing an environment in which you can relax and revitalize.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 75% of the time.
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    5 days / 4 nights

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