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8 Day Sensitively Accompanied Detox & Yoga Retreat in a Beautiful Oasis on La Palma, Canary Islands
Los Jimenos, 38780 Tijarafe, Santa Cruz de Tenerife, La Palma, Spain
Unique Detox and Yoga Retreat Spain
Thanks to many years of experience with yoga and detox, Vidyamor is able to design your very own personal retreat, which is optimally tailored to your needs. Vidyamor offers you a beautiful oasis to combine yoga with different types of cleansing and detox techniques in combination with raw food in very protected surroundings to heal the body, mind, and soul. As there's only one guest lodge you have the great opportunity to enjoy the oasis without other visitors and groups. The withdrawal from your routine and the concomitant need for consumerism opens up new free spaces that give inspiration and creativity. The goal of the retreat is - in addition to the physical aspect - to create a spiritual basis for a possible new beginning.
The lessons at this retreat can be taught in German, English, or Spanish, depending on the wishes of the participants.
Meet the instructors
Yamuna & Olay
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Highlights
- Experience your detox and wellness retreat in a beautiful flower oasis
- Every day holistic one-to-one yoga lessons
- Sensitive and competent guidance from 2 trained naturopaths and yoga teachers
- Enjoy ripe and organically grown vegetables and fruits to detoxify your body
- 7 nights accommodation in a lovingly designed eco guesthouse
- Explore the beautiful island with hikes directly from your house
- Relax with a wide range of massages, warm pools under the stars, infrared sauna
- Free support after the retreat on the topics of detox and yoga
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in German
The organizer also speaks: English, French, Italian, Spanish
Group size: Maximum of 2 participants
Airport transfer available:
La Palma Airport (US$ 73 per person)
La Palma Airport (US$ 73 per person)
Accommodation
Check-in Time:
17:00
Check-out Time:
10:00
Facilities
- Health Club
- Hot tub / Jacuzzi
- Sauna
- Spa
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Meditation garden
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga deck
- Free parking
- Parking lot
- Outdoor shower
Surrounded by flowers and fruit trees, Vidyamor´s one and only guest house is accessible by a seven-minute walk along the trail. In addition to the double bed, there is a sofa, which can also be used as a single bed. The property also has a small raw food kitchen, a wood-burning stove and a private bathroom. A veranda with sun loungers and the lawn with hammock invite you to linger.
Board and lodging are provided free of charge with any booking.
Program
Experience has shown that detox and yoga can affect positively the wellbeing and healing process in a short time. Many guests felt "reborn" after the Intensive Purification Retreat.
Prevention instead of aftercare
Since the major part of the immune system is located in the intestine, its purification can be regarded as an important basis for an intact immune defense, more vitality, and increased well-being. For this purpose, effective and painless intestinal irrigation can solve decades-old residues and hardened deposits.
The associated fruit and juice fasting can help the body with detoxification and normalize the acid-base balance, which gets thrown out of balance by processed food, such as white sugar, white flour, excessive meat consumption, or stress.
Liver cleansing is an easy way to painlessly and effectively remove gallstones from the liver and gallbladder.
The parasite treatment is an ideal supplement for fasting and intestinal rehabilitation. It eliminates unwanted "housemates" and can relieve symptoms such as chronic fatigue, headaches, allergies, and others.
The heavy metal cleanse helps the body to get rid of contamination, such as mercury from vaccines and amalgam fillings.
Bioresonance therapy can activate the body's own reaction and regulation forces. In addition, heavy metals, allergens, vaccine damage, geopathic stress, and electro-smog can be diagnosed and neutralized by bio resonance therapy.
A day at the Oasis
The stay and the program depend on your personal needs and wishes. You start the day when you feel like it. You will be served your fasting menu for the day. Half an hour later, the first yoga session takes place. Afterward, you will have the opportunity to book additional detox treatments, explore the island, or simply relax. If you feel like it, pranayama and mantra singing can also be included in the daily program.
Recommended priorities
- Colonic irrigation
- Bioresonance therapy
- Massages
- Aromatherapy in the feel-good pool
- Lymphatic drainage
Possible alternatives
- Reiki treatment
- Prana treatment
- Bach Flower Therapy
- Cave sauna for 2 persons
- Infra-red sauna for 1 or 2 persons
- Bipolar magnetic therapy
The wellness and detox treatments are NOT included in the package price and can be booked on request for 75 EUR per application (on-site).
Included excursions
You can walk directly from the house to the impressive Torre del Time vantage point on the edge of the Caldera de Taburiente, a huge inactive volcanic crater with a diameter of 10 kilometers. If you have a lot of energy, you can continue to the Roque de los Muchachos - with almost 2500 meters above sea level the highest point of La Palma. If you love the sun, Playa de Tazacorte - the sunniest place in Europe - will be your ideal destination.
Instructors
Yamuna Riedemann
2 Certificates
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After reaching the titles of a naturopath and Reiki master, Yamuna traveled for several years around the globe. In the Shivananda Ashram in Kerala, India, she got her yoga teacher certificate. In the year 2006, she founded "Vidyamor" together with Olay. It is an oasis for fasting retreats and naturopathy, wellness, and yoga. Since this time, she focused on many different types of cleansing and detox techniques in combination with raw food.
Olay Bowald
Olay traveled many years over all the continents of Mother Earth. He must have been a yogi in his past life as he played many of the asanas as a game when he was a child. In various workshops around the globe, he practiced his skills in the different disciplines of yoga. In the year 2006, he stopped traveling and grew roots on the Canarian island of La Palma, where he founded "Vidyamor" together with Yamuna, an oasis for fasting detox retreats, wellness, and yoga. Since 2004, he has mostly been eating living food only.
Retreat location
Vidyamor - the oasis for naturopathy and yoga, fasting retreats and wellness - lies hidden in a wild romantic valley on the sunny west side of La Palma, the greenest of the Canary Islands.
Unique features
Activities
- Hot tub / Jacuzzi
- Massage
- Reiki
- Sauna
- Stargazing
General
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Hammock
- Kitchen
- Lounge
- Multilingual staff
- Terrace
- Yoga deck
Services
- Parking lot
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
On the arrival day Vidyamor La Palma will welcome you with a delicious raw food dinner with fresh salad, avocados, sprouted grain bread, olives, and herbal tea.
This detox retreat provides you with organic fruits and vegetables, both raw and as a juice, to help detox your body. There are mono meals, meaning you can eat as many mangoes as you can for example, but you cannot mix different types of fruit. That way, it's easier to digest and your body will feel when you have eaten enough.
There will be no starvation like other types of fasting. It is a beautiful experience to enjoy food in its pure form, just as Mother Nature provides it.
During these days, a cleansing fasting menu will be served throughout the day. This consists of fruits and vegetables, juices, and detox tea. On the 6th day of your fasting diet, some avocados are added to break the fast.
On the day of departure you will be served some fruits, nuts, and dried fruit for your trip.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Raw food
- Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
You have the possibility to put together your own detox program from the extensive offer:
- Bioresonance therapy
- Lymphatic drainage
- Honey massage
- Colonic irrigation
- Bipolar magnet therapy
In addition, you are welcome to advise on the following topics and accompanied during the implementation:
- Liver cleanse
- Heavy metal
- Parasite control
- Kidney cleanse
If necessary, you have the opportunity to take advantage of the extensive wellness offer treatments:
- Aromatherapy and base baths in the natural Jacuzzi in the open air
- An unforgettable visit to the rustic cave sauna
- Infra-red sauna for 1 or 2 persons
- Ayurveda massage
- Deep tissue massage
- Hot stone massage
- Whole body massage
- Rhythm massage
- Foot reflexology massage
- Reiki
- Prana healing
- Bach flower therapy
- Facial pampering treatment
These additional detox and wellness treatments are NOT included in the package price and can be booked on request for 75 EUR per application (on site).
Spa treatments
- Aromatherapy and base baths in the natural jacuzzi in the open air
- An unforgettable visit for 2 persons to the rustic cave sauna (October-May)
- Infra-red sauna for 1 or 2 persons
These additional spa treatments are NOT included in the package price and can be booked on request for 75 EUR per application (on-site).
What's included
- Introductory talk on the evening of arrival to address your wishes and needs and to organise an individual course for the retreat
- A lovingly prepared dinner on the day of arrival with a fresh salad, avocados, sprouted bread, olives, herbs from the garden, and a delicious tea
- Detailed explanation and holistic tips for the fruit and juice fast
- Every day different organic detox teas to strengthen the liver, cleanse the kidneys, and stabilise the pH value
- Daily fresh and locally grown citrus juices to balance the pH value
- Delicious smoothies made from ripe and organically grown fruit
- 2 easily digestible mono meals daily, one consisting of fresh vegetables, the others of ripe fruit, e.g. mangoes, pineapple, papaya, etc
- Every day various lactic acid-fermented vegetable juices with probiotic bacteria support the intestinal flora
- Every day holistic one-to-one yoga lessons adapted to individual wishes and skills
- 7 nights accommodation in a lovingly designed eco guesthouse with aircon and a gorgeous sea view in the heart of a romantic flower oasis
- Free liver cleansing on request for retreats of 10 days or more
- A personal final discussion the evening before departure
- Travel provisions on the day of departure in the form of fruits, nuts, dry fruits, and herbal tea
- further support after the retreat via telegram or WhatsApp on the topics of detox and yoga
What's not included
- Flights
- Transfers
- Additional detox, wellness, and SPA treatments (75 EUR each)
- Extra activities
How to get there
Recommended Airports
SPC
La Palma Airport
19 km
Transfer available for additional US$ 73 per person
Arrival by airplane
Please book your flight to arrive at Santa Cruz de La Palma (SPC). Airport transfer is available for 70 EUR per way (no matter if it is for 1 or 2 people), but Vidyamor always recommends renting a car as it makes your holiday much more comfortable and easy-going.
Airport: La Palma Airport
Airport transfer available:
La Palma Airport (US$ 73 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 24.2% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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