“Beachfront yoga teacher training in paradise”
(No availability) 11 Day 100-Hour Beyond the Asanas Yoga Teacher Training in Oaxaca
Casa Naia, Tomatal 71983, Puerto Escondido, Oaxaca, Mexico
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Yoga Teacher Training in Mexico
This 11-day teacher training is hosted in a beautiful beachfront yoga center right on the virgin beaches of southern Mexico. This is the ideal place to experience silence and stillness and it will be an excellent atmosphere for introspection and the study of yoga, all while growing in your spiritual path as a yogi, and enjoying this paradise. You will acquire theoretical and practical knowledge that will facilitate you to create habits that help you deepen your practice of Conscious Hatha so that as a teacher you can transmit the great art of yoga with foundations and clarity.
Meet the instructors
Marine
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Highlights
- Certificate of completion
- Daily practice of meditation and pranayama
- Theoretical knowledge to deepen your practice of Conscious Hatha
- Training materials
- A small group training ensures a personalized experience
- Airport transfer from Puerto Escondido International Airport (PXM)
- All meals
- 10 nights beachfront accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
10 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 15 participants
Airport transfer available:
Bahías de Huatulco International Airport (US$ 125 per person)
Bahías de Huatulco International Airport (US$ 125 per person)
Airport transfer included:
Puerto Escondido International Airport
Accommodation
Casa Naia Retreat House
The accommodations are included with your registration. Each student has their own bed and each room has two beds and fans. Some bathrooms are shared, and all have hot water.
Everyone stays in the same house, which is a beautiful home on the beach with a pool, palm trees, and many green areas.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Course
Beyond the Asanas is a holistic and comprehensive approach to the practice of yoga. In this course, you will cover the physical aspect (anatomy and biomechanics), the mental aspect (breathing techniques and pranayama), and of course, the spiritual aspect (meditation, reflection, and contemplation).
The purpose of exploring these areas is to develop a transformative and enriching practice that provides you with tools to guide yourself or your students on a path of understanding and discernment within the yoga practice or other movement and rehabilitation techniques.
Who is this training for?
If you already have experience practicing and teaching, this workshop will clarify your path.
- Observing students, postural tendencies, and how to correct them
- Analyzing commonly practiced asanas, understanding the why and the purpose
- Demystifying beliefs taken for granted in certain yoga techniques.
If you are not a teacher but you enjoy immersing yourself for 11 days in an environment of introspection, knowledge, and practices, delving into your mental, postural, and emotional habits and creating awareness and transformation, you can benefit greatly from this 100-hour workshop.
Basic knowledge of anatomy is important for this course. If you don't have it, Vida Yoga Center can help you by sending you an app and some notes to familiarize yourself with before your arrival.
What you will cover
- Functional anatomy applied to asanas or positions, the importance of understanding the spine in each movement
- Developing a functional and balanced posture. What is happening with posture today? The epidemic of back pain
- Breathing, the vehicle for managing your energy
- Core, the importance of activating the deep muscles of your center
- Strengthening without falling into compensations and misalignments
- Observing bodies, understanding tendencies, returning to neutrality
- The illusion and paradigm of elasticity
- Practices of self-knowledge and detachment from the ego, union with your essence, how to practice it in everyday life
All topics will be addressed from a restorative, regenerative, and reparative perspective, as well as from an activation, strength, stability, dynamism, and determination perspective.
Schedule
- 06:00 - 07:30 Sunrise practice. Breathing techniques, concentration techniques, self-massage, meditation on the beach with the rising sun.
- 07:30 - 09:00 Conscious Hatha, addressing the topic of the day.
- 09:00 Healthy breakfast.
- 11:00 - 14:00 Midday practice. Theory, practice, and discussion of the topic at hand.
- 14:00 Lunch.
- 16:30 - 18:30 Body and mind restorative practices.
- 19:00 Dinner.
Instructors
Marine Larripa
1 Certificate
Show
Marine is the director and creator of Vida Yoga Center, Puerto Escondido since 2009. Marine has been dedicating her life to yoga for more than 15 years. From a young age, she was a dancer and dance teacher. Destiny took her to yoga, a path she will never stop exploring. The yoga tree is her most sacred refuge. Marine has the ability to make her classes a work of art, handling rhythms, moments, depth and subtlety, tuning our body in a natural and comfortable way.
Retreat location
Oaxaca, Mexico
This program will take place in the state of Oaxaca in Mexico.
The accommodation is located 12 kilometers south of Puerto Escondido, Oaxaca, Mexico. Casa Naia is right on a beautiful isolated and unspoiled beach.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Vegetarian Meals
The meals are included with your registration. Vida Yoga Center has an amazing chef who cooks three vegetarian meals per day, plus snacks, juices, and desserts.
Other Dietary Requirements
If you have any dietary restrictions, then it is possible for Vida Yoga Center to accommodate them.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Certificate of completion
- Tuition fee
- Training materials
- Airport transfers from Puerto Escondido International Airport (PXM) to the venue
- 3 meals per day, snacks, and drinks
- 10 nights beachfront accommodation
What's not included
- Airfare
- Personal expenses
- Airport drop-off from the venue to Puerto Escondido International Airport (PXM)
- Airport transfer from and to Bahías de Huatulco International Airport (HUX)
How to get there
Recommended Airports
HUX
Bahías de Huatulco International Airport
71 km
Transfer available for additional US$ 125 per person
PXM
Puerto Escondido International Airport
20 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Puerto Escondido International Airport (PXM). Transfer from this airport is included in the price. Puerto Escondido International Airport (PXM) is a 45-minute flight from Mexico City. It is usually cheaper to get your flights to Mexico City, and then get your flights to Puerto Escondido separately. Vivaaerobus is a low-cost airline. You can get flights for around 100 USD roundtrip.
The following airlines serve Puerto Escondido from Mexico City:
- Interjet
- Aeromar
- Vivaaerobus
- Volaris
It is also possible to fly directly to Huatulco International Airport (HUX). Transfer from this airport is available for an additional cost of 125 USD. This airport is approximately a 1.5-hour drive to Puerto Escondido from many U.S and Canadian cities. Examples are via Houston on United and from Minneapolis on Sun Country, from Toronto, Vancouver, and Calgary on Sunwing, West Jet, and Air Canada. You can also fly from Mexico City to Huatulco with Interjet, Aeromar, and Vivaerobus.
Airport: Bahías de Huatulco International Airport
Airport transfer available:
Bahías de Huatulco International Airport (US$ 125 per person)
Additional charges may apply. You can request this in the next step.
Airport: Puerto Escondido International Airport
Airport transfer included: Puerto Escondido International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 1 days before arrival.
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