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8 Day New Year’s Rockin’ Yoga Retreat in Costa Rica

Vida Asana School of Yoga, Calle Hermosa, Playa Hermosa, Jaco, Puntarenas 61101, Costa Rica

New Year Yoga Retreat Costa Rica

There’s really no “typical day” in Costa Rica - everything is laid back and easy, Pura Vida style – but a day will include morning yoga, breakfast, lunch, lounge time, afternoon/evening yoga, and dinner. Did we mention all of the food is super fresh and amazing! Other activities throughout the day might include a trip into town for a fresh coconut to drink, surfing, stand up paddle boarding, lounging on the beach, drinking a beer in the hammock, bird watching for parrots, listening to the sounds of the jungle, white water rafting, zip-lining, and basking in the glorious sun! (remember, it’s January everywhere else… brrr!)

Meet the instructors

Alejandra, Rachel, & Diala
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Highlights

  • Zipline Adventure
  • 2 daily yoga classes suitable for all levels
  • Hike through the Rainmaker forest, and stop at the famous Crocodile bridge
  • 24/7 access to the entire Vida Asana 3 acre facilities
  • 3 fresh, healthy, homecooked, local meals per day
  • Group airport transfer included
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Yoga shala
  • Bicycle rental
  • Free parking
  • Internet access
  • Tour assistance

During this retreat, you will stay at Vida Asana School of Yoga. Vida Asana is an eco-resort that specializes in yoga retreats, surf camps, mountain bike adventures, and a healthy sustainable lifestyle. Their goal is to create a happy environment that supports education, mindfulness, and adventure. It is founded and built by Alejandro and Rose in 2002, at that time, it was one of the first yoga retreat centers on the Pacific coast of Costa Rica.

Since then, Vida Asana has grown into a beautiful retreat center and eco-resort, providing a combination of lodging, fresh organic meals, as well as yoga, surfing, and mountain biking vacations. Their guests enjoy a simple and mindful experience that is often lacking in their daily lives. They encourage the guests to soak up the sounds, smells, and visually appealing landscape, while letting go and allowing their soul room to breath.

Vida Asana is also dedicated to the local community. Both their guests and full-time residents often engage in garden building and other sustainable community building programs. Their current primary causes are BJJ Jaco and Costas Verdes. BJJ Jaco teaches the children the joys of physical fitness, discipline, and mindfulness, while Costas Verdes ensures this beautiful land is here to enjoy when they are older.

Room amenities

  • Air conditioner
  • Ceiling fans
  • Fridge
  • Kitchen sink
  • Private bathroom and shower

Program

During this retreat, you will practice two daily yoga classes including Vinyasa Flow, Restorative, pranayama, and meditation. In addition to that and also several exciting excursion trips.

Included excursions

  • A hike through the Rainmaker forest with the hanging bridges
  • A stop at the famous Crocodile bridge
  • Detoxifying Sweat Lodge
  • Zipline Adventure
  • Trips to exclusive beaches

Instructors

Alejandra Torres

Rachel VerValin

Diala Hamed

Retreat location

This retreat will be held in Playa Hermosa, Jacó, Costa Rica. The retreat site is tucked away in the rainforest, less than a mile from the beach, and blends perfectly with the jungle environment. Playa Hermosa itself is a quiet surfing community, located between the beach towns of Jaco and Manuel Antonio, about 90 minutes south of Juan Santamaría International Airport (SJO). This location allows the guests to enjoy a wide range of activities if they choose to venture off of the property.

Nearby places

  • Juan Santamaría International Airport (SJO) - 90 minutes

Food

During this retreat, you will be served three daily organic meals including breakfast, lunch, and dinner with vegan, vegetarian, and pescatarian options.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
  • Fruitarian
  • Gluten Free
  • Hallal
  • Lactose Free
  • Lacto-ovo Vegetarian
  • Naturopathic
  • Organic
  • Other dietary requirements on request
  • Paleo diet
  • Pescatarian
  • Raw food
  • Regular (typically includes meat and fish)
  • Seafood
  • Vegan
  • Vegetarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Surf

The beaches of Jaco and Playa Hermosa are internationally known surf destinations. Jaco is primarily the domain of neophytes, who take advantage of the relatively calm and consistent wave produced at high tide, to learn in a safe environment. Playa Hermosa produces powerful waves all year round. The three and a half mile beachfront opens up to swells from all directions. Playa Hermosa attracts top surfers from around the world, who come not only for the frequent surf contests, but also to enjoy the consistent waves, warm water, and friendly community of Playa Hermosa.

Spa treatments

At an additional cost, you can also treat yourself to some massages, Reiki treatments, Ayurvedic massage, acupuncture, sound healing, facials, and wraps sessions available at the retreat center.

What's included

  • 2 daily yoga classes
  • 3 daily meals
  • 7 nights accommodations
  • A hike through the Rainmaker forest with the hanging bridges
  • A stop at the famous Crocodile bridge
  • Group Airport transfers
  • Ample time to explore Playa Hermosa
  • Detoxifying sweat lodge
  • Full access to the entire Vida Asana three-acre facility including pool, jungle yoga shala, lounge, gift shop, restaurant, and gardens
  • Zipline Adventure
  • Trips to exclusive beaches

What's not included

  • Airfare
  • Alcoholic beverages
  • Snacks

How to get there

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included if you arrive by 12.00 p.m. Vida Asana Yoga Retreat will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Availability

Arrival: Sunday December 27, 2020
Departure: Sunday January 3, 2021

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