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6 Day Basic Yoga Holiday in Playa Hermosa, Puntarenas

Vida Asana Yoga Retreat, Calle Hermosa 1 Kilometer East, Playa Hermosa, Garabito, Puntarenas Province, Costa Rica

Fantastic Yoga Holiday in Costa Rica

Expert tip: This is one of the most popular yoga retreats offered in Costa Rica.

Join this fantastic and recharging yoga holiday at Vida Asana! Whether you are new to yoga or an advanced practitioner, you will benefit from the serene environment and easy-going approach to life. During your time with Vida Asana Yoga Retreat, you will enjoy three meals per day, daily maid service, and daily yoga class. It is time to enjoy the simplicity and mindfulness that you cannot always find in your daily life.


  • 5 yoga class sessions
  • Chance to enjoy world-class surfing
  • The serene environment and visually-appealing landscape
  • 3 daily healthy organic meals
  • 5 nights' accommodation
  • Welcome reception

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction
Airport transfer available:
Juan Santamaría International Airport (US$90 per person)
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  • Swimming pool (outdoor)
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Yoga shala
  • Bicycle rental
  • Free parking
  • Internet access
  • Tour assistance

Vida Asana is an eco-retreat that specializes in yoga retreats, surf camps, mountain bike adventures, and a healthy sustainable lifestyle. Their goal is to create a happy environment that supports education, mindfulness, and adventure. You can come and rediscover yourself between the ocean and the jungle.

Vida Asana was founded and built by Alejandro and Rose in 2002 and, at that time, was one of the first yoga retreat centers on the Pacific coast of Costa Rica. Since then, Vida Asana has grown into a beautiful retreat center and eco-resort, providing a combination of lodging, fresh (mostly) organic meals, as well as yoga, surfing, and mountain biking vacations.

The guests enjoy a simple and mindful experience that is often lacking in their daily lives. They encourage their guests to soak up the sounds, smells, and visually appealing landscape while letting go and allowing their soul room to breathe. All rooms are equipped with a private bathroom, hot water, air conditioning, and ceiling fan.


Vida Asana Yoga Retreat will let you rediscover yourself between the ocean and the jungle, providing a combination of lodging, fresh organic meals as well as yoga. They will also let you enjoy a simple and mindful experience that is often lacking in your daily lives. The program encourages you to soak up the sounds, smells, and visually-appealing landscape while letting go and allowing your soul room to breathe.

Your day will include three fresh organic meals (whenever possible) as well as daily yoga. There will also be lots of time to enjoy lots of surfing, relax, blend in with nature, explore, or immerse yourself in the other activities Central America’s “adventure capital” has to offer. The program begins with welcome refreshments and then dinner on your arrival day. It concludes after breakfast on your departure day.

Retreat location

This yoga holiday will take place in Playa Hermosa, Costa Rica. Vida Asana is tucked away in the rainforest, less than a mile from the beach, and blends perfectly with the jungle environment. Playa Hermosa is a quiet surfing community, located between the beach towns of Jaco and Manuel Antonio, about 90 minutes south of Juan Santamaria International Airport (SJO). This location allows the guests to enjoy a wide range of activities if they choose to venture off of the property.

Unique features


  • Hiking
  • Horse riding
  • Stand up paddle boarding
  • Surfing
  • Swimming pool (outdoor)
  • Temazcal
  • Zip lining


  • Concierge desk
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Yoga shala


  • Bicycle rental
  • Tour assistance


The meals are true jungle gourmet, with an emphasis on fresh, organic, locally-sourced fruits and vegetables. Vida Asana Yoga Retreat also serves fresh-caught fish on occasion, but always have a great vegan entree available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Community enrichment activities such as reforestation
  • Horseback riding
  • National park and beach tours
  • Organic spice farm tours
  • Rappelling
  • Spiritual experience
  • Surfing / paddleboarding
  • Temazcal sweat lodge ceremony
  • Tree plantings and kids programs
  • Waterfall hikes
  • Ziplining

What's included

  • 5 yoga classes
  • Concierge services
  • 5 nights' accommodation
  • Meals as well as a sangria night and a welcome reception

What's not included

  • Roundtrip transport to Vida Asana
  • Optional activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaria International Airport (SJO). Transfer from this airport is available upon request. Private transport from the airport is available for about 90 USD, while a shared shuttle is about 35 USD.

Arrival by bus

The bus is a great option and costs only about 10 USD from the airport.

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$90 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
6 days / 5 nights
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