Move, breathe, and step on the mat with Victoria Nhan.
Yoga Retreats (1)
Victoria Nhan is an experienced registered yoga and mindfulness teacher, trainer and Reiki practitioner, originally from Toronto, Canada. In her classes, she brings mindfulness cues to allow students to cultivate breath awareness and enhance their body-mind connection. Expect her classes to be grounding, calm, yet dynamic and fun, making it accessible for all levels and body-types. Classes can include a mix of mindful movement, meditation, chanting, and pranayama or breathing techniques.