Julie has had a life-long love for the science of yoga. Influenced by Baron Baptiste, Eiric Orvid and Dee Hine, her classes reflect their unique styles of practice and sequencing, focusing on linking movement with the breath.
Mike is a Seattle based personal trainer certified through the American College of Sports Medicine. With fifteen years training experience, Mike has developed a highly effective coaching style making him very popular among those interested in improving their overall fitness and reaching specific training goals. His wide-range of expertise includes weight loss, strength training, cardiovascular conditioning, rehab, and sports specific performance training.
Brigette (Niedringhaus) Finley, E-RYT 500, is the Director of Yogahour and the founder of Prenatal Yogahour. She co-founded Southtown Yoga in St. Louis, Missouri, in 2007. As a householder, she is passionate about incorporating practice into her daily life as a mama. Brigette currently lives in Tucson, Arizona, with her husband and two children. She teaches trainings locally and nationally.
Yoga Alliance E-RYT 500 (Yoga)
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