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Join Vedic Yoga Center for a yoga and meditation beginner retreat in the tranquil region of Rishikesh, the world's home of yoga. It is a perfect opportunity to renew your meditation practice or just enjoy a peaceful retreat with daily yoga and meditation classes accompanied by delicious, fresh vegetarian Indian food in a spiritual and uplifting environment.
Accommodation at the Vedic Yoga Centre Guesthouse consists of twelve spacious, comfortable, and clean rooms built over two levels, many with balconies, and some overlooking the Ganga. The rooms can be rented either by couples or individuals, with each room having an en-suite bathroom and toilet. Hot water is provided 24-hours a day, and all bed linens and towels are supplied. A communal kitchen is provided for those wishing to cook their own meals. However, the guesthouse can provide delicious vegetarian meals by negotiation if this is preferred. There are single rooms and double rooms available for this program.
In this program, you will be able to deepen your awareness, learn how to balance your emotions, and create an inner sanctuary by attending classes in the following practices:
No previous experience in yoga or meditation is required.
On Sunday, you will have the opportunity to visit local sights which are included as part of the program.
The Vedic Yoga Centre (VYC) is located on the banks of the holy Ganga in the stunning town of Laxman Jhula, Rishikesh. Rishikesh is regarded as the yoga capital of the world and is just six hours by car, train or bus from Delhi. The center is a peaceful oasis for learning and practicing the ancient science of yoga, specifically Vedic yoga.
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Daily delicious Indian vegetarian meals are included in the total costs.
All treatments are available upon request and with an extra cost.
Ayurvedic massage is a rejuvenating treatment which helps remove stagnant energy (prana) and replace it with vital energy, moving it throughout the body. If a person has abused nature’s gift of life for a long time, massage can help restore the body to its normal condition of health, vitality, youth, and stamina, and provide awareness for change. Massage is essential for the maintenance of one’s health, and provides a deep state of bliss and joy. The massages at the center are performed on the traditional Ayurvedic massage table with either Ayurvedic herbal oils or essential oils.
Swedanam is given with medicated and herbal oils in a closed chamber to remove the bodily impurities by applying steam to create perspiration. The result of this therapy is glowing and relaxed skin. Different sweating therapies are performed in traditional Ayurveda depending on the constitution of the body: vata, pitta, or kapha. All parts of the body are within the enclosed chamber with the exception of the head. The duration of this treatment depends on the individual's needs and body type. The cost of the treatment is 700 INR.
Please book your flight to arrive at Delhi Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). Transfer from and to these airports is available upon request.
You can take a pre-paid taxi from Delhi Indira Gandhi International Airport (DEL) to the bus depot and depart for Haridwar or Rishikesh.
You can take a pre-paid taxi from Delhi Indira Gandhi International Airport (DEL) to New Delhi railway station and take the train to Haridwar. From Haridwar, take a taxi to the retreat center in Nealkhant Road, Laxman Jhula, Rishikesh.
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