Rebecca and Mayank inspire all who wish for freedom from the mind's limited view and the body's limited mobility. Freedom is your true nature.
Yoga Retreats (2)
Shikhaa (Rebecca) Williams
In 1985, Rebecca travelled to the Himalayas of India and met an enlightened master, who lived the freedom that he spoke of. Since then, Rebecca has been immersed in a yogic lifestyle of meditation and Self enquiry. Rebecca has imbibed and speaks from the knowledge of non-duality (Adwait Vedant philosophy). Her message is the essential key that enables one to turn their attention from the concerns of the mind, to realise the freedom and joy that is their true Being. Her deep knowledge of Oneness, inspires all who join her to unearth the most precious jewel of wisdom from within.
Mayank ( Malcolm ) Reid
For more than thirty years Mayank, has been immersed in a yogic lifestyle of meditation and Satang (the Vedic tradition of Self knowledge) in India. Having imbibed teachings from the Vedic tradition, he and Rebecca are modern spiritual teachers who share this ancient knowledge in a relevant and accessible format to the western, more scientific mind. Mayank guides participants to explore movement using SomaYoga & Functional Movement. And also the role of the brain (neuroscience) in creating clear body/mind connections and how it directly translates into movement in day to day life.