8 Days Yoga Vacation in Nepal

  • Vedic Arogya Ashram, Godavari - 8, Tanchintar (Gurukul Manokranti Matrix), Lalitpur, Kathmandu, Nepal

Yoga Retreat Nepal

Grab this opportunity to live and learn yoga! You will experience different aspects of a yogic life, such as a vegetarian diet, practice of yogic cleansing exercises, yoga asanas, and pranayamas. You will learn how to listen to your body and how to slow down your mind. It's a unique opportunity to connect with the nature and explore a deeper level of the mind through the practice of silence and inner observation!

Highlights

  • 2 daily yoga classes
  • Yoga-philosophy lectures
  • Sharing, chanting, and meditation sessions
  • Nature walk, hiking, visiting temples, and monasteries
  • Safe and positive spiritual atmosphere
  • Delicious vegetarian meals
  • 7 nights accommodation
  • 7 days with instruction
  • Nepali, Russian, English
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All guests will be staying at the Vedic Arogya Ashram. The ashram offers basic accommodation. It is available for those who wish to experience life at the ashram or undergo treatment.

There are options available for double rooms, as well as separate male and female dorm rooms. All rooms are with a sharing bathroom with hot water.

What is yoga? Yoga means union of the mind, body, and spirit with the divine and while this refers to a certain state of consciousness for both the individual and the universe, it is also a method to help one reach that goal.

During this retreat, you will learn the traditional, exact, and easy system that aims at naturally achieving the goal through creating a healthy body and mind that leads to spiritual evolvement.

Based on the teachings of Swami Sivananda, Swami Vishnudevananda summarized the yoga philosophy in five principles or the five points of yoga which make the complex teachings of yoga easier to understand.

Five points of yoga

Positive thinking (vedanta) and meditation (dhyana)

These are the true keys to achieving peace of mind and eliminating negativity in your life.

Proper breathing (pranayama)

Deep and conscious breathing reduces stress and many diseases.

Proper diet

Eating simple, healthy, and vegetarian foods that are easy to digest notably have a positive effect on the mind and body, the environment, and other living beings.

Proper exercise (asanas)

Yoga poses help develop a strong and healthy body by enhancing flexibility and improving circulation.

Proper relaxation

Helps keep the body from going into overload mode, easing worries, and fatigue.

Sample daily schedule

  • 06:00 Wake up bell
  • 06:30 Jala neti
  • 06:30 Meditation (optional)
  • 07:00 Yoga asana class
  • 09:00 Breakfast
  • 09:30 Karma yoga (selfless service )
  • 11:00 Pranayama (optional)
  • 12:00 Lunch
  • 14:00 Yoga philosophy lecture
  • 15:00 Tea time with snacks
  • 16:00 Nature walk
  • 17:00 Yoga asana class
  • 18:30 Dinner
  • 19:30 Meditation, chanting, and sharing
  • 21:00 Lights off
  • Bhakta Raj Maharjan

    Bhakta is an international certified yoga teacher from India Bangalore SVYASA. He has been teaching yoga philosophy, asana and pranayama classes, and running yogic detox program in the ashram for the last four years. His intention is to share the art of living in peace and harmony by following yogic life style.

The Vedic Arogya Ashram is located in a beautiful and peaceful place next to Godaveri National Botanical Gardens. The forested surroundings and views of the colourful hills offer an ideal atmosphere for the practice of yoga and meditation.

Nearby places

  • Godavari Botanical Gardens - 15 minutes
  • Taukhel - 15 minutes
  • Tribhuvan International Airport (KTM) - 45 minutes
Activities
  • Hiking
  • Hiking trail nearby
  • Massage
  • Reiki
  • Shopping
General
  • Smoke-free property
  • Special menu request
Services
  • Tour assistance

The price of this retreat includes simple vegetarian Nepalese homemade food, served three times a day. Snacks, fruits, and herbal tea are available during tea break. Please advise the organizers if your health condition requires a special diet.

A range of unique experiences and adventures are available to book in conjunction with the scheduled activities for an extra cost. These include:

  • Camping and hiking
  • Factory tours
  • Nature walks
  • Souvenir shopping
  • Temple visits

You can book a massage on site, with a reservation, for an extra cost.

Ayurvedic treatment

  • Aurvedic massage
  • Mud pack therapy
  • Panchakarma
  • Sankha Prachyalani
  • Steambath
  • 2 daily asana and pranayama sessions
  • 3 daily vegetarian meals
  • 7 nights accommodation
  • Nature walk, hiking, visiting temples, and monasteries
  • Sharing, chanting, and meditation sessions
  • Yoga philosophy lectures
  • Yoga workshops
  • Ayurvedic treatment and massage
  • Airfare
  • Airport transfers
  • Extra activities
  • Special tours

Arrival by airplane

Please book a flight arriving at Tribhuvan International Airport (KTM). Transfer from and to this airport is available upon request.

Arrival by bus

Take a bus from Legenkhel to Godawari and ask to stop at Taukhel. From there, it takes 15 minutes by walk to reach the ashram.

Arrival by taxi

You may take a taxi from the airport to the ashram. This journey would take approximately 45 minutes and would cost you around 1500 NRP.

For information about the booking conditions, please send Vedic Arogya Ashram an inquiry.

Verified BookYogaRetreats.com reviews

  • A
    Review by Anonymous

    CONS Cons: Management could be improved. its working, but at times there was uncertainty about activities, who to talk to etc. You could argue that its a part of the overall experience to deal with that kind of uncertainty, but for be it was just the cause of unnecessary frustration. I support the idea of Being a volunteer in the ashram, it reflects an symbolizes some of the values in the philosophy of yoga and ashram daily life, but it is however very important that the people chosen and taken in as volunteers, live up to the values, morals etc. of the role as a volunteer. Otherwise they just become a symbol of a backpacker who found a good way not to spend money and prolong the journey. This is of course up to management to obtain and secure that the people taken in as volunteer have true and real intentions. In this specific case I would suggest that being strict and put up demands would serve the greater purpose of a good vibe i the Ashram even though the idea of karma Yoga and letting it be up to people's own conscience is important. Its more important to make sure that everyone in the ashram is committed to the philosophy and spirit of the ashram. So that no one is ruining it for others.

    PROS Pros: Its was both private, personal and professional at the same time. Its not luxuries, focus is on the all around individual experience of a ashram retreat. I would go again and recommend it to anyone who would like to challenge themselfs in several ways and levels. Its an unique individual journey that will change you, surprisingly it just happens to you and the people around you without you really noticing it. I loved the peace, the food, the people, the walks, the talks and of cause the asanas......

    7.5 Value for money
    5 Accommodation & facilities
    7.5 Food
    10 Location
    10 Quality of activity
    7.5 Overall impression

    2017-Jun-10 08:14:41

  • G
    Review by Genevieve Bowers from Nepal

    Perfect for rest, relaxation, meditation & yoga novices

    CONS Cons: The only aspect I really didnt like was the bed. I slept poorly most of the nights during my short stay. The bed/comforter-made-mattress was too hard for my liking (i sleep on my side) as was the blanket/comforter. I didnt mention this to the staff because my stay was short and i decided to live with it. Perhaps something could have been done had i said something. Wifi was unreliable during the day but hardly a put off.

    PROS Pros: The food was delicious, healthy and plentiful. We had three meals plus snack time, so I was never hungry. Lots of dark green fresh veggies and fresh fruit. The staff aim to please and actively seek feedback. Three teachers rotated amongst the classes so there was variety to the teaching and practices. Two teachers used tibetan singing bowls during class, which was lovely to listen to and feel. Several facets of yoga are taught - not just asanas/postures. None of the daily events were compulsory - You could opt in/out of any part of the day. There was no pressure, guilt or judgement if you didnt, for example, do group meditation at 6am. The location is away from city life but within a short walk of a village/town centre. Showers are hot. There was an ensuite washroom with the dorm room. The other guests and the staff make this place feel like a home with a big happy family. Everyone was kind, friendly, welcoming and supportive. They sing a "happy song" for each person when they leave. It is a nice touch.

    7.5 Value for money
    5 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    7.5 Overall impression

    2017-Jun-09 18:59:52

  • I
    Review by Ingvar Andersen from Norway
    5 Value for money
    5 Accommodation & facilities
    2.5 Food
    5 Location
    5 Quality of activity
    5 Overall impression

    2017-Jun-08 01:23:41

  • J
    Review by Anonymous

    dissapointed- very basic.

    CONS Cons: The accomodation was not good enough. The water was not very warm in the only outdoor shower. Bring insect repellant!!! Our window couldn't close so there were many insects. All of the facilities were not good. The main reason why I would not recommend this place is because they are still doing renovations on the larger yoga rooms, perhaps when they are finished it will run smoother. However this ashram will never be good until they employ a good schedule. There is too much downtime. The meditation and breathing exercises were mostly self driven. The afternoon walks were very limited. Philosophy is a waste of time - I didn't learn anything that wasn't already common knowledge. I was very disappointed. Basically all you pay for is 3 great meals, very poor accommodation and two yoga classes daily. Not what I was lead to believe on the website.

    PROS Pros: The food was incredible. The individuals there made it for me. I did leave early however I would not have tried to give the place a chance if it wasn't for the wonderful people I met.

    2.5 Value for money
    5 Accommodation & facilities
    10 Food
    7.5 Location
    2.5 Quality of activity
    2.5 Overall impression

    2017-May-29 14:01:27

  • C
    Review by Clara Ihring from Nepal
    7.5 Value for money
    5 Accommodation & facilities
    7.5 Food
    5 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-May-24 08:30:44

  • V
    Review by Vanessa Czarny from Nepal
    10 Value for money
    7.5 Accommodation & facilities
    10 Food
    10 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-May-09 11:03:01

  • L
    Review by Linn Boklund Frick from Nepal
    7.5 Value for money
    5 Accommodation & facilities
    7.5 Food
    10 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-May-06 01:05:57

  • A
    Review by Armeen Musa from Bangladesh

    The perfect place for mind body and soul

    CONS Cons: Nothing

    PROS Pros: Very nicely maintained considering everyone helps out for the upkeep. Wonderful owners and food was yummy especially lunch. I truly enjoyed every aspect

    10 Value for money
    10 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-Apr-26 09:18:03

  • S
    Review by Sophie Cook from Nepal
    7.5 Value for money
    7.5 Accommodation & facilities
    5 Food
    7.5 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-Apr-23 01:53:00

  • C
    Review by Coralie Leroy Peduzzi from Nepal
    10 Value for money
    7.5 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-Apr-02 05:42:53

  • T
    Review by Tatsiana Klyshko from United Arab Emirates

    Thank you, Universe, for this ashram!

    PROS Pros: Everything! People, atmosphere, teachers, food! Yoga classes were amazing!

    10 Value for money
    5 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-Jun-08 04:28:11

  • C
    Review by Carla Schweizer from Germany
    10 Value for money
    7.5 Accommodation & facilities
    10 Food
    7.5 Location
    10 Quality of activity
    10 Overall impression

    2017-Apr-13 06:18:20

  • Review by Nathan from France
    10 out of 10

    "Just an amazing place with lovely people! The food is so good and everybody will help you if any problem appears. And yoga classes are very good, you really go deep in each posture. I really recommend this place. Thank you very much for this week!"

    BookYogaRetreats.com, edited

  • Review by Kim Stustman from United Kingdom
    10 out of 10

    "This AshramIs the real deal. It is a must for those preparing to head into Pokhara and the many beautiful hikes of Nepal. Yoga was excellent covering the 12 Asanas breathing,"

    "sun salutations, and happy yoga. Meals where organic and seconds always available. Nothing was too much trouble for this family run yoga center. I learnt so much in the short time I was there and will return before I start my next hike. A must do it reminds you to just be happy. It prepares you for the real life of the mountains. Absolutely love the place."

    BookYogaRetreats.com, edited

  • Review by Joe Hoyle from UK
    8 out of 10

    "I had a really nice relaxed week here. It was so good to relax after my travels before heading home. All the people staff are friendly and welcoming. The food was simple but really tasty. I really enjoyed the Asana classes with the Vietnamese teacher (can't remember her name sorry). She was really informative and helped to ensure you were doing the positions correctly. For me the yoga philosophy classes were a bit repetitive and not as informative as intended but I think that is mainly a language barrier issue. "

    "I'd have been happy to spend a few more days there. "

    BookYogaRetreats.com Website, edited

  • Review by Katya Alldis from London, UK
    7 out of 10

    "While at the Ashram I was asked to describe my experience in 7 words by another visitor. The words I used are: Welcoming, Friendly, Warm-hearted, Interesting, Cold, Challenging, Delicious. Bhaktar tries his absolute best to ensure everyone is enjoying their time in Vedic Arogya Ashram. He has a very generous spirit as does his wife, 10 month old son and younger brother. The ladies (Didis) who cook incredible food and clean are a big part of the experience and helped to make my stay a memorable one. There are of course things which don't work out as planned and as with anything in Nepal it is good to be flexible to what may come. I had two very different experiences within the Ashram, first when there were only three guests it was subdued and Bhaktar seemed distracted and impatient to get on with other tasks (this may be his way though and I've interpreted it poorly?). Having said this it was calm and gave plenty of time for reflection and settling into a new country. Then the second experience when there was a larger group of guests a total of 10, the Ashram came alive in a totally different way and Bhaktar was more engaged and less obviously in a rush to do other tasks. It probably didn't help that the day after I arrived his Yoga teacher had to leave suddenly so he had to arrange a new one whilst taking all the classes himself and managing the Ashram and other bookings for the conference hall. I would definitely go back here but maybe in the summer though as it does get very cold first thing in the morning and at night. I am very glad to have met such warm, kind people and wish them all every success in the future."

    BookYogaRetreats.com Website, edited

  • Review by Maritta Schranner
    10 out of 10

    "Enjoy your time with mediation, pranayama, yoga, delicious and healthy food, discovering the beautiful nature and the busy cities- a perfect place to calm down, to meet people from all over the world and to feel the wonderful energy and strength you will get!"

    BookYogaRetreats.com website, edited

  • Review by Kassandra Rognstad Rognstad
    10 out of 10

    "Had a lovely time at Vedic Arogya Ashram! The Ashram is located on the hillside with beautiful and peaceful surroundings. I did the 8 days detox program, and left feeling very cleansed-physically and mentally."

    BookYogaRetreats.com, edited

  • Review by Melissa
    9 out of 10

    "Bakta, the owner and yoga teacher have been wonderful in welcoming me to the retreat. The place is magical and staff is very attentive to needs. The yoga and meditation classes were perfectly led by professional teachers. I would recommend this retreat to take a step back on our busy day to day life to help recenter own self."

    BookYogaRetreats.com, edited

  • Review by Vicki Doner from Canada and Bahrain
    10 out of 10

    "Vedic Arogya Ashram was a down to earth, back-to-basics yoga retreat that was a complete healing experience for my mind, body, and soul. The owner and his wife were very knowledgeable but humble about their trade and made us all feel like family. The Ayurvedic detox program was both challenging and cleansing but not too extreme. It left me feeling refreshed and clean. The program was really wonderful and perfect for people who want to get away completely from the dust, business, and amenities of daily life and into the hills, villages, and smiling sunny neighborhood of rural Nepal."

    BookYogaRetreats.com, edited

  • Review by Paula Profitos
    10 out of 10

    "The ashram was fantastic and awesome! Really nice place out of the dusty Kathmandu, healthy air, healthy food. The family are super peaceful and friendly, and the house has lots of spots to relax. If you are looking for a space to introduce yourself into a healthy lifestyle this is the right place."

    BookYogaRetreats.com, edited

  • Review by AurĂ©lie from France
    8 out of 10

    "L'accueil dans l'ashram est très chaleureux on s'y sent comme chez soi, l'endroit est calme ce qui est très reposant. La nourriture est délicieuse. J'ai vécu une expérience inoubliable, riche en relation humaine et très formatrice en ce qui concerne la pratique du yoga et de la médiation. Je vous le recommande vivement."

    BookYogaRetreats.com, edited

Testimonials

  • Review by Carmen Lyn
    10 out of 10

    "This family is full of ENERGY and LOVE! Never have imagined I'd gain so many hearty friends in just a week with three days being silence. Accidents happened but life continues. My mind has become much stronger and calmer because of these yogis / avid travelers and the offerings from 4 amazing teachers and healers. Yoga is not only about asana, it's a belief rooted from your heart, mind and soul. With like minded people my heart has widely opened which made me a blessed and happy being that I have been dream of becoming. Such an excellent choice to be in Nepal with you guys!!! Keep our karma yoga "

    Vedic Arogya Ashram website, edited

  • Review by Natsu Hirukawa from Japan
    10 out of 10

    "I was initially going to stay in Vedic Arogya Ashram for two weeks, but ended up staying there for three weeks and a half. I enjoyed our daily program of meditation, yoga, pranayama, lectures, walk, and kirtan very much, and pulse, I was more than grateful for the opportunities of cooking lunches and reading my poetry. I also tried 7 days fasting, and I am extremely happy to say my symptom of severe pain for my long-term illness of endometriosis and fibroid have subsided. Even after I left the ashram, I thank every day for all my friends and my family in Nepal for such a precious transforming time given to me."

    Vedic Arogya Ashram website, edited

  • Review by Francesca Giovannini
    10 out of 10

    "I live in Kathmandu and I have visited several ashrams in Nepal, but I've never felt so at ease and at home as in this one..it is indeed a special place with a great atmosphere and wonderful people.. I would highly recommend it to anybody that needs some peace of mind and positive energy and lots of love! The happiness that this special place emanates is contagious... :) If you are planning a spiritual trip in Nepal you MUST add in your agenda this ashram. Namastè!"

    Vedic Arogya Ashram website, edited

  • Review by Sharon Gordon from Spain

    "It was incredibly good and well done! It's not a yoga holiday for beginners or those seeking luxury, but a real spiritual yoga experience. Bhakta is an amazing teacher (he runs the place with Love and care). The first night I wasn't sure whether I'd want to stay or not...but by the following evening I didn't want to leave!! The family are beautiful, kind and helpful and the food is amazing (it's veggie and spicy!!). The yoga classes are authentic, strongish and in 2 days my body was tight and fit (and I'm not young!!) If you are looking for a real yoga retreat...and not the commercial kind, this is the place!! A big kiss to Brother Bhakta, Beautiful didi, Gorgeoys Orgeous and Little Rocking Brother...an amazing experience!!"

    BookYogaRetreats.com, edited

  • Review by Kathryn McGeehan
    10 out of 10

    "What a magical and loving place! I spent a week here at it truly felt like I had come home. The yoga is FANTASTIC - beautiful, knowledgeable and soulful teachers who love to share their experiences and guide you in all aspects of yoga; from adjustments in asanas to offering advice during philosophy discussions. The nature walks are a wonderful part of the day and I really felt like i got to see a lot of the surrounding area. The food is always delicious and nutrionally balanced. The facilities are great; lots of outdoor space to relax, a delightful art and reading area and powerful hot showers! I cannot thank everyone enough at this beautiful place and i urge anyone considering booking to absolutely go for it! A true home from home. NAMASTE BROTHERS AND DIDI."

    Vedic Arogya Ashram website, edited

  • Review by Alexandria Webber
    10 out of 10

    "My husband and I had the pleasure of staying at the Vedic Arogya Ashram for an 8 day detox this winter. It was a wonderful, holistic experience. The scenery is magical and I felt as though I was in Shangri-La. My time there was truly restful, relaxing, mind-clearing and it was amazing to meet people from all over the world during our stay. I strongly recommend this retreat for people who are interested in Yoga and the exploring their own practice more deeply."

    Vedic Arogya Ashram website, edited

  • Review by Christien Havranek
    10 out of 10

    "Great for a stay to calm down with nice people around. Optional different classes so it feels really free. Vedic lies in the middle of the farmland in the Kathmandu Valley, also great location for walks and seeing the real Nepali life around."

    Vedic Arogya Ashram, edited

  • Review by Laure Huys
    10 out of 10

    "I spent a week there. I came back with so many learning about life, yoga, and spirituality. Great teachers, amazing experience, food, people, and walks!"

    Vedic Arogya Ashram Facebook page, edited

  • Review by Jonna Nilsson
    10 out of 10

    "Beautiful place and friendly people. I would recommend it to anyone interested in learning more about yoga in a calm and relaxing environment. I will come back every time I'm in Nepal. Thank you so much for an amazing week. It has really changed my life!"

    Vedic Arogya Ashram Facebook page, edited

  • Review by Mila Supinskaya
    10 out of 10

    "Such a cozy atmosphere and you feel like a family member here! People create places."

    Vedic Arogya Ashram Facebook page, edited

  • Review by Johanna Jansson
    10 out of 10

    "I had an absolutely lovely stay at this Ashram. Bhakta, his wonderful wife Ramita, brother Sroj, and the rest of the family together with the inspiring yoga teacher Olga, made the nine days I spent here an unforgettable memory. I was pleased with the yoga, asanas, and pranayama classes, which for a beginner were on a good level. The food was great, healthy, and tasty, and the walks in the afternoons in the beautiful surroundings were a highlight of the day. "

    "During my stay I was also doing the detox program, which left me a few kilos lighter and my tummy so much happier and balanced. Even after I have returned home and slightly returned to a less "pure", westernized diet. Even though still vegetarian, I still feel the benefits of the detox."

    "I would highly recommend this place to everyone who would like to discover their inner peace through the art of yoga, enjoy the beautiful Nepalese nature, and adapt a healthier de-stressed life style. Thank you everyone!"

    Vedic Arogya Ashram Facebook page, edited

  • Review by Leti Marite
    10 out of 10

    "Beautiful and peaceful place! I met amazing people there. They have the best apples in the world."

    Vedic Arogya Ashram Facebook page, edited

  • Review by Siddhi Maharjan
    10 out of 10

    "Totally peaceful, totally natural, totally effective, and totally friendly environment."

    Vedic Arogya Ashram Facebook page, edited

  • Review by Carlos Autonomous
    10 out of 10

    "Even the lush green and peaceful location is healing. Really lovely teachers, staff, the yoga classes, and other activities are absolutely awesome. I will definitely go back when I can."

    Vedic Arogya Ashram Facebook page, edited

  • Review by Miracle Urja
    10 out of 10

    "Vedic Arogya Ashram is a natural and peaceful place built in an environment to help people find their good health, happiness and creativity. It's really a beautiful place where anybody can feel refreshed. I've enjoyed a lot by staying there."

    Vedic Arogya AShram Facebook page, edited

  • Review by Gio Ernesto
    10 out of 10

    "Excellent place and peaceful amazing location with many places to meditate and enjoy nature."

    Vedic Arogya Ashram Facebook page, edited

  • Review by Olga Omkari
    10 out of 10

    "I'm really enjoyed the ashram life and daily yoga program. This is a good place to connect to the nature, improve your yoga practice, and to learn more about yoga philosophy. At the same time, all the conditions are designed to explore your inner self, slow down the mind, and enjoy the silence!"

    Vedic Arogya Ashram Facebook page, edited

  • Review by Tanka Thapaliya
    10 out of 10

    "It's the same place where I'd recovered my physical, mental and emotional health. I was mesmerized by the natural beauty of the creations made there. The staff of the Ashram were very friendly, helpful, attentive and action-oriented. I felt that I was grown there in A multi-therapeutic environment and I had been exposed to a wide variety of influences of living life very positively to the fullest. I was strengthened by their presence and my health suddenly began to recuperate. As the time went by, my mental health became very sound. In fact, they were very caring and loving towards me. Day by day, I went on feeling that I was under the care of my family. Thank you Vedic Ashram and family for giving me a very New Life!"

    Vedic Arogya Ashram Facebook page, edited

  • Review by Anh
    10 out of 10

    "Incredible would still be an understatement for this place! It's beautifully located which brings you close to nature. The facility has everything I needed. Above all, the people are what I will miss the most. Each staff and teacher was like a family member to me. They were caring, attentive, and insightful. They provided deep knowledge and instructions for all activities. My detox yoga was a complete therapeutic package of physical, mental and spiritual care and was truly an eye-opening experience for me. Thank you for one wonderful week of knowledge, love and peace."

    Vedic Arogya Ashram, edited

  • Review by Emily Dubois from Victoria, Australia
    10 out of 10

    "Situated in a beautiful, peaceful location, Vedic ashram is an incredible place for anyone wanting to practice yoga, meditation or just take time out to revive and be in touch with nature. I spent 10 days in the ashram, and enjoyed the experience very much. The staffs were and compassionate and helpful, the activities are well set out, and the foods were wholesome and healthy. I highly recommend Vedic Ashram to everyone and anyone and look forward to coming back in the future."

    2016. Vedic Arogya Ashram website, edited, edited

  • Review by Celia Bray from Kilimani, Nairobi, Kenya
    10 out of 10

    "I stayed at the Vedic Arogya Ashram for a week and loved my time there. The team was very friendly and made me feel welcome from the moment I arrived. The staff are very knowledgeable and yet humble at the same time. I did some yoga classes which helped me realized that my body was stronger and more flexible than I had thought after a back injury. I miss the wonderful people at the Ashram and will go back when I am next in Nepal. "

    2016. Vedic Arogya Ashram website, edited, edited

  • Review by Kylie Miller from Brisbane, Queensland, Australia
    10 out of 10

    "I really had a special experience at the peaceful and beautiful Vedic Arogya Ashram. The people treat you like your own family, I always felt welcome and at home. I think the program is really unique and effective, I have seen peoples' lives change from staying there. The ashram is both spiritual and health focused, offering medicine, treatments, massage, Reiki and yoga and meditation. By staying for a while, they can help you make the changes in your life, which you really want, for the mind, body and spirit. I stayed in the very beginning, now these days there are more facilities and very interesting programs running. It is well away from the busy Thamel tourist scene, in the fresh mountain air and water. I recommend all people to come and stay or visit. Thank you everyone at the Ashram for your kindness and help, I love you all!"

    2016. Vedic Arogya Ashram website, edited, edited

Kathmandu, Nepal

Vedic Arogya Ashram respects and honors all people and offer the opportunity to rebalance the mind, body, and soul through their natural therapies and retreats.

from --

8 days / 7 nights

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