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8 Days Detox and Yoga Retreat in Nepal

Vedic Arogya Ashram, Satdobato to Godavari Rd, Patan 44700, Nepal

Detox and Yoga Retreat in Nepal

This is your opportunity to rebalance your mind, body and soul while you also reconnect with nature so that peace and joy will grow inside your heart! The retreat is for everyone from any walks of life.

Highlights

Kriya and two therapies
Ayurvedic therapies and massage
Consultation with ayurvedic doctor
Kriyas (yogic cleansing) under the guidance of experience teacher
Daily asana, pranayama and meditation
Daily delicious vegetarian meals
Daily afternoon nature walks
Balanced fasting program
7 nights’ accommodation

7 days with instruction
English

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Accommodation

Vedic Arogya Ashram offers basic accommodation. It is available for those who wish to experience life at the ashram or undergo treatment.

Accommodation includes:

Private room for couples
Separate male and female dorm rooms
Shared shower and toilet block
Single room
Solar hot water bathing

Vedic Arogya Ashram Nepal Yoga Detox Retreat Program

About the Detox Technique

Shankhaprakshalana is one of the major hatha yoga practices, coming under the heading of dhauti kriya. The word shankhaprakshalana comes from two words. Shankha meaning "conch" and prakshalana meaning to wash completely. The word shankha is used to represent the entire alimentary canal from mouth to anus. This practice is also known as "varisar dhouti". This practice is also a part of kaya kalpa, which is an Ayurvedic technique for physical purification and transformation, kaya means body and kalpa means transformation. Shankhaprakshalana is the process to clean the intestinal tract by removing the impurities with salty water.

Benefits

Shankhaprakshalana is not just a practice concerning the stomach and intestines, but is a thorough cleansing technique. It creates a repair action which affects the lungs, nervous system, skin, sinus area, the whole body, continuing while the person follows the regime of special food and asana. In this way we see the reduction of so many diseases and a positive positive step in the direction of good health.

Fasting

Fasting is a wonderful way to get rid of deep rooted toxins from the body. As soon as we stop eating regular meals the body begins to eliminate these toxins and expels impurities out through the digestive system allowing all of the internal organs of the body to rest and recover from past exhaustions. This is one of nature’s way to heal the entire body.Three days of fasting is a perfect way to experience fasting and cleansing of the entire digestive system. From day one of the fast we will gradually reduce your intake of food each day, so that on the third day your body will be prepared with just drinking honey and lemon water as substitute as food. You will still be able to drink unlimited amounts of water with fresh lemon juice and natural herbal teas throughout the fasting. It is essential, though, that you gradually reduce your food intake within the period of three to six days. After 3 days of apple fasting. Apples have natural eliminating and laxative properties which is good for the digestive system and aids in flushing the toxins out of your body.

Fasting cleanses the mind as well as the body, therefore you will start to feel all kinds of emotions, some high’s and some lows, so try not to listen and react to these emotions and keep yourself focused, calm and balanced. Practice pranayama’s to keep you energy levels up and help manage the emotional effects.

Fasting Schedule

First 3 days normal food (Nepalese home made meals)
4th Day : 6 Apples (2 for Breakfast, 2 for Lunch, 2 for Dinner), 3 cups of Honey & Lemon water, Unlimited amount of water & herbal teas.
5th Day : 3 Apples (1 for Breakfast, 1 for Lunch, 1 for Dinner), 3 cups of Honey & Lemon water and Unlimited amount of water & herbal teas.
6th Day : 3 cups of Lemon and Honey water (1 for Breakfast, 1 for Lunch, 1 for Dinner) and Unlimited amount water & herbal teas
7th Day : Shankhaprakshalana

Yoga and Meditation

Develop positive thinking, radiant health and inner peace through the practice of ancient yogic techniques for balanced living. You will learn how to listen to your body, slow down your mind and develop radiant health through the daily practise of yoga asanas, pranayamas and meditation sessions. Afternoon walk is an unique opportunity to connect with the nature and explore a deeper level of the mind through the practice of silence and inner observation. We have evening sharing circle, devotional chanting practice and meditation to help you release emotional tension. We hope to inspire you to change your habits toward the healthy way of living and bring your new knowledge into your daily life!

Language Support

All the classes are taught in English and Nepalese languages. Russian language support available high season. Other languages availability depends on invited teachers.

Daily Schedule

The ashram schedule is optional for participant of the program. You can follow or skip some session according your feeling.
06:00 Wake up bell
06:30 Self Cleansing
06:30 Meditation (optional)
07:00 Yoga Asana class
09:00 Breakfasy
09:30 Karma yoga (selfless service )
12:00 Lunch
14:00 Theraphy
15:00 Tea time with snack
16:00 Nature walk
17:30 Yoga asana class
18:30 Dinner
19:30 Meditation, chanting, sharing
21:00 Lights off

Instructors

Bhakta Raj Maharjan
Bhakta is an international certified yoga teacher from India Bangalore SVYASA. He has been teaching yoga philosophy, asana and pranayama classes, and running yogic detox program in the ashram for the last four years. His intention is to share the art of living in peace and harmony by following yogic life style.

Location

The Vedic Arogya Ashram is located in a beautiful and peaceful place next to Godaveri National Botanical Gardens. The forested surroundings and views of the colourful hills offer an ideal atmosphere for the practice of yoga and meditation.

Nearby places

Godavari Botanical Gardens - 15 minutes

Features

Activities

Hiking nearby
Reiki

Services

Tour assistance

Food

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The price of this retreat includes simple vegetarian Nepalese homemade food, served three times a day. Snacks and fruits are available during tea break, on your first three days. You will only be served apples during your fasting period.

Things to do (optional)

A range of unique experiences and adventures are available to book in conjunction with the scheduled activities for an extra cost. These include:

Camping and hiking
Factory tours
Souvenir shopping
Temple visits

Spa treatments

The price of this retreat includes an intra-abdominal massage and two therapies. This will be done on the eight day of the retreat.

What's included

1 ayurvedic massage
2 ayurvedic therapies
2 yoga classes daily
3 meals daily while not fasting
7 nights’ accommodation
Asana, kriya, pranayama, and meditation sessions
Basti (colon cleanse)
Daily afternoon nature walks
Dhauti (stomach cleanse)
Fasting on juice or fruits
Herbal steam and music healing
Hiking in the hills of Godawari
Maunabrata (no speech)
Nauli (intra-abdominal massage)
Shankahaprakshalana kriya (master cleansing or main detox)

What's not included

Additional spa treatments
Airfare
Airport transfers
Extra activities
Special tours

How to get there

Arrival by airplane

Please book a flight arriving at Tribhuvan International Airport (KTM). Transfer from and to this airport is available upon request.

Cancellation Policy

The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

Review by Tatsiana Klyshko from United Arab Emirates

Thank you, Universe, for this ashram!

PROS Pros: Everything! People, atmosphere, teachers, food! Yoga classes were amazing!

2017-Jun-08 04:28:11

Review by Carla Schweizer from Germany

2017-Apr-13 06:18:20

Review by Judith Olmos from Spain

Taking time out

CONS Cons: Somewhere to sit outside when it wasnt raining would be nice!

PROS Pros: The wonderful teachers snd their amazing yoga classes. Their attention to detail and to helping each one of us imorove our practice. Their genuine warmth , enthusiasm and caring. A massive thank you to you all! You are the best and this ashram experience will stay with me for a very long time I hopexx

Organizer response: Thank you Judith Didi for your nice words.

2017-Aug-15 01:16:57

Review by Anonymous

Organizer response: Thank you for your review.

2017-Jun-26 04:15:38

Review by Sinead Cloonan from United Kingdom

Great get away for peace

PROS Pros: Such a friendly atmosphere. You're made to feel like family not a guest.

2017-Jun-24 16:51:43

Review by Anonymous

CONS Cons: Management could be improved. its working, but at times there was uncertainty about activities, who to talk to etc. You could argue that its a part of the overall experience to deal with that kind of uncertainty, but for be it was just the cause of unnecessary frustration. I support the idea of Being a volunteer in the ashram, it reflects an symbolizes some of the values in the philosophy of yoga and ashram daily life, but it is however very important that the people chosen and taken in as volunteers, live up to the values, morals etc. of the role as a volunteer. Otherwise they just become a symbol of a backpacker who found a good way not to spend money and prolong the journey. This is of course up to management to obtain and secure that the people taken in as volunteer have true and real intentions. In this specific case I would suggest that being strict and put up demands would serve the greater purpose of a good vibe i the Ashram even though the idea of karma Yoga and letting it be up to people's own conscience is important. Its more important to make sure that everyone in the ashram is committed to the philosophy and spirit of the ashram. So that no one is ruining it for others.

PROS Pros: Its was both private, personal and professional at the same time. Its not luxuries, focus is on the all around individual experience of a ashram retreat. I would go again and recommend it to anyone who would like to challenge themselfs in several ways and levels. Its an unique individual journey that will change you, surprisingly it just happens to you and the people around you without you really noticing it. I loved the peace, the food, the people, the walks, the talks and of cause the asanas......

2017-Jun-10 08:14:41

Review by Genevieve Bowers from Nepal

Perfect for rest, relaxation, meditation & yoga novices

CONS Cons: The only aspect I really didnt like was the bed. I slept poorly most of the nights during my short stay. The bed/comforter-made-mattress was too hard for my liking (i sleep on my side) as was the blanket/comforter. I didnt mention this to the staff because my stay was short and i decided to live with it. Perhaps something could have been done had i said something. Wifi was unreliable during the day but hardly a put off.

PROS Pros: The food was delicious, healthy and plentiful. We had three meals plus snack time, so I was never hungry. Lots of dark green fresh veggies and fresh fruit. The staff aim to please and actively seek feedback. Three teachers rotated amongst the classes so there was variety to the teaching and practices. Two teachers used tibetan singing bowls during class, which was lovely to listen to and feel. Several facets of yoga are taught - not just asanas/postures. None of the daily events were compulsory - You could opt in/out of any part of the day. There was no pressure, guilt or judgement if you didnt, for example, do group meditation at 6am. The location is away from city life but within a short walk of a village/town centre. Showers are hot. There was an ensuite washroom with the dorm room. The other guests and the staff make this place feel like a home with a big happy family. Everyone was kind, friendly, welcoming and supportive. They sing a "happy song" for each person when they leave. It is a nice touch.

2017-Jun-09 18:59:52

Review by Ingvar Andersen from Norway

2017-Jun-08 01:23:41

Review by Anonymous

dissapointed- very basic.

CONS Cons: The accomodation was not good enough. The water was not very warm in the only outdoor shower. Bring insect repellant!!! Our window couldn't close so there were many insects. All of the facilities were not good. The main reason why I would not recommend this place is because they are still doing renovations on the larger yoga rooms, perhaps when they are finished it will run smoother. However this ashram will never be good until they employ a good schedule. There is too much downtime. The meditation and breathing exercises were mostly self driven. The afternoon walks were very limited. Philosophy is a waste of time - I didn't learn anything that wasn't already common knowledge. I was very disappointed. Basically all you pay for is 3 great meals, very poor accommodation and two yoga classes daily. Not what I was lead to believe on the website.

PROS Pros: The food was incredible. The individuals there made it for me. I did leave early however I would not have tried to give the place a chance if it wasn't for the wonderful people I met.

2017-May-29 14:01:27

Review by Clara Ihring from Nepal

2017-May-24 08:30:44

Review by Vanessa Czarny from Nepal

2017-May-09 11:03:01

Review by Linn Boklund Frick from Nepal

2017-May-06 01:05:57

Review by Armeen Musa from Bangladesh

The perfect place for mind body and soul

CONS Cons: Nothing

PROS Pros: Very nicely maintained considering everyone helps out for the upkeep. Wonderful owners and food was yummy especially lunch. I truly enjoyed every aspect

2017-Apr-26 09:18:03

Review by Sophie Cook from Nepal

2017-Apr-23 01:53:00

Review by Coralie Leroy Peduzzi from Nepal

2017-Apr-02 05:42:53

Review by Nathan from France

10 out of 10

"Just an amazing place with lovely people! The food is so good and everybody will help you if any problem appears. And yoga classes are very good, you really go deep in each posture. I really recommend this place. Thank you very much for this week!"

BookYogaRetreats.com, edited
Review by Kim Stustman from United Kingdom

10 out of 10

"This AshramIs the real deal. It is a must for those preparing to head into Pokhara and the many beautiful hikes of Nepal. Yoga was excellent covering the 12 Asanas breathing,"
"sun salutations, and happy yoga. Meals where organic and seconds always available. Nothing was too much trouble for this family run yoga center. I learnt so much in the short time I was there and will return before I start my next hike. A must do it reminds you to just be happy. It prepares you for the real life of the mountains. Absolutely love the place."

BookYogaRetreats.com, edited
Review by Joe Hoyle from United Kingdom

8 out of 10

"I had a really nice relaxed week here. It was so good to relax after my travels before heading home. All the people staff are friendly and welcoming. The food was simple but really tasty. I really enjoyed the Asana classes with the Vietnamese teacher (can't remember her name sorry). She was really informative and helped to ensure you were doing the positions correctly. For me the yoga philosophy classes were a bit repetitive and not as informative as intended but I think that is mainly a language barrier issue. "
"I'd have been happy to spend a few more days there. "

BookYogaRetreats.com Website, edited
Review by Katya Alldis from United Kingdom

7 out of 10

"While at the Ashram I was asked to describe my experience in 7 words by another visitor. The words I used are: Welcoming, Friendly, Warm-hearted, Interesting, Cold, Challenging, Delicious. Bhaktar tries his absolute best to ensure everyone is enjoying their time in Vedic Arogya Ashram. He has a very generous spirit as does his wife, 10 month old son and younger brother. The ladies (Didis) who cook incredible food and clean are a big part of the experience and helped to make my stay a memorable one. There are of course things which don't work out as planned and as with anything in Nepal it is good to be flexible to what may come. I had two very different experiences within the Ashram, first when there were only three guests it was subdued and Bhaktar seemed distracted and impatient to get on with other tasks (this may be his way though and I've interpreted it poorly?). Having said this it was calm and gave plenty of time for reflection and settling into a new country. Then the second experience when there was a larger group of guests a total of 10, the Ashram came alive in a totally different way and Bhaktar was more engaged and less obviously in a rush to do other tasks. It probably didn't help that the day after I arrived his Yoga teacher had to leave suddenly so he had to arrange a new one whilst taking all the classes himself and managing the Ashram and other bookings for the conference hall. I would definitely go back here but maybe in the summer though as it does get very cold first thing in the morning and at night. I am very glad to have met such warm, kind people and wish them all every success in the future."

BookYogaRetreats.com Website, edited
Review by Maritta Schranner

10 out of 10

"Enjoy your time with mediation, pranayama, yoga, delicious and healthy food, discovering the beautiful nature and the busy cities- a perfect place to calm down, to meet people from all over the world and to feel the wonderful energy and strength you will get!"

BookYogaRetreats.com website, edited
Review by Kassandra Rognstad Rognstad

10 out of 10

"Had a lovely time at Vedic Arogya Ashram! The Ashram is located on the hillside with beautiful and peaceful surroundings. I did the 8 days detox program, and left feeling very cleansed-physically and mentally."

BookYogaRetreats.com, edited
Review by Melissa

9 out of 10

"Bakta, the owner and yoga teacher have been wonderful in welcoming me to the retreat. The place is magical and staff is very attentive to needs. The yoga and meditation classes were perfectly led by professional teachers. I would recommend this retreat to take a step back on our busy day to day life to help recenter own self."

BookYogaRetreats.com, edited
Review by Vicki Doner from Canada and Bahrain

10 out of 10

"Vedic Arogya Ashram was a down to earth, back-to-basics yoga retreat that was a complete healing experience for my mind, body, and soul. The owner and his wife were very knowledgeable but humble about their trade and made us all feel like family. The Ayurvedic detox program was both challenging and cleansing but not too extreme. It left me feeling refreshed and clean. The program was really wonderful and perfect for people who want to get away completely from the dust, business, and amenities of daily life and into the hills, villages, and smiling sunny neighborhood of rural Nepal."

BookYogaRetreats.com, edited
Review by Paula Profitos

10 out of 10

"The ashram was fantastic and awesome! Really nice place out of the dusty Kathmandu, healthy air, healthy food. The family are super peaceful and friendly, and the house has lots of spots to relax. If you are looking for a space to introduce yourself into a healthy lifestyle this is the right place."

BookYogaRetreats.com, edited
Review by Aurélie from France

8 out of 10

"L'accueil dans l'ashram est très chaleureux on s'y sent comme chez soi, l'endroit est calme ce qui est très reposant. La nourriture est délicieuse. J'ai vécu une expérience inoubliable, riche en relation humaine et très formatrice en ce qui concerne la pratique du yoga et de la médiation. Je vous le recommande vivement."

BookYogaRetreats.com, edited

Testimonials

Review by Carmen Lyn

10 out of 10

"This family is full of ENERGY and LOVE! Never have imagined I'd gain so many hearty friends in just a week with three days being silence. Accidents happened but life continues. My mind has become much stronger and calmer because of these yogis / avid travelers and the offerings from 4 amazing teachers and healers. Yoga is not only about asana, it's a belief rooted from your heart, mind and soul. With like minded people my heart has widely opened which made me a blessed and happy being that I have been dream of becoming. Such an excellent choice to be in Nepal with you guys!!! Keep our karma yoga "

Vedic Arogya Ashram website, edited
Review by Natsu Hirukawa from Japan

10 out of 10

"I was initially going to stay in Vedic Arogya Ashram for two weeks, but ended up staying there for three weeks and a half. I enjoyed our daily program of meditation, yoga, pranayama, lectures, walk, and kirtan very much, and pulse, I was more than grateful for the opportunities of cooking lunches and reading my poetry. I also tried 7 days fasting, and I am extremely happy to say my symptom of severe pain for my long-term illness of endometriosis and fibroid have subsided. Even after I left the ashram, I thank every day for all my friends and my family in Nepal for such a precious transforming time given to me."

Vedic Arogya Ashram website, edited
Review by Francesca Giovannini

10 out of 10

"I live in Kathmandu and I have visited several ashrams in Nepal, but I've never felt so at ease and at home as in this one..it is indeed a special place with a great atmosphere and wonderful people.. I would highly recommend it to anybody that needs some peace of mind and positive energy and lots of love! The happiness that this special place emanates is contagious... :) If you are planning a spiritual trip in Nepal you MUST add in your agenda this ashram. Namastè!"

Vedic Arogya Ashram website, edited
Review by Sharon Gordon from Spain

"It was incredibly good and well done! It's not a yoga holiday for beginners or those seeking luxury, but a real spiritual yoga experience. Bhakta is an amazing teacher (he runs the place with Love and care). The first night I wasn't sure whether I'd want to stay or not...but by the following evening I didn't want to leave!! The family are beautiful, kind and helpful and the food is amazing (it's veggie and spicy!!). The yoga classes are authentic, strongish and in 2 days my body was tight and fit (and I'm not young!!) If you are looking for a real yoga retreat...and not the commercial kind, this is the place!! A big kiss to Brother Bhakta, Beautiful didi, Gorgeoys Orgeous and Little Rocking Brother...an amazing experience!!"

BookYogaRetreats.com, edited
Review by Kathryn McGeehan

10 out of 10

"What a magical and loving place! I spent a week here at it truly felt like I had come home. The yoga is FANTASTIC - beautiful, knowledgeable and soulful teachers who love to share their experiences and guide you in all aspects of yoga; from adjustments in asanas to offering advice during philosophy discussions. The nature walks are a wonderful part of the day and I really felt like i got to see a lot of the surrounding area. The food is always delicious and nutrionally balanced. The facilities are great; lots of outdoor space to relax, a delightful art and reading area and powerful hot showers! I cannot thank everyone enough at this beautiful place and i urge anyone considering booking to absolutely go for it! A true home from home. NAMASTE BROTHERS AND DIDI."

Vedic Arogya Ashram website, edited
Review by Alexandria Webber

10 out of 10

"My husband and I had the pleasure of staying at the Vedic Arogya Ashram for an 8 day detox this winter. It was a wonderful, holistic experience. The scenery is magical and I felt as though I was in Shangri-La. My time there was truly restful, relaxing, mind-clearing and it was amazing to meet people from all over the world during our stay. I strongly recommend this retreat for people who are interested in Yoga and the exploring their own practice more deeply."

Vedic Arogya Ashram website, edited
Review by Christien Havranek

10 out of 10

"Great for a stay to calm down with nice people around. Optional different classes so it feels really free. Vedic lies in the middle of the farmland in the Kathmandu Valley, also great location for walks and seeing the real Nepali life around."

Vedic Arogya Ashram, edited
Review by Laure Huys

10 out of 10

"I spent a week there. I came back with so many learning about life, yoga, and spirituality. Great teachers, amazing experience, food, people, and walks!"

Vedic Arogya Ashram Facebook page, edited
Review by Jonna Nilsson

10 out of 10

"Beautiful place and friendly people. I would recommend it to anyone interested in learning more about yoga in a calm and relaxing environment. I will come back every time I'm in Nepal. Thank you so much for an amazing week. It has really changed my life!"

Vedic Arogya Ashram Facebook page, edited
Review by Mila Supinskaya

10 out of 10

"Such a cozy atmosphere and you feel like a family member here! People create places."

Vedic Arogya Ashram Facebook page, edited
Review by Johanna Jansson

10 out of 10

"I had an absolutely lovely stay at this Ashram. Bhakta, his wonderful wife Ramita, brother Sroj, and the rest of the family together with the inspiring yoga teacher Olga, made the nine days I spent here an unforgettable memory. I was pleased with the yoga, asanas, and pranayama classes, which for a beginner were on a good level. The food was great, healthy, and tasty, and the walks in the afternoons in the beautiful surroundings were a highlight of the day. "
"During my stay I was also doing the detox program, which left me a few kilos lighter and my tummy so much happier and balanced. Even after I have returned home and slightly returned to a less "pure", westernized diet. Even though still vegetarian, I still feel the benefits of the detox."
"I would highly recommend this place to everyone who would like to discover their inner peace through the art of yoga, enjoy the beautiful Nepalese nature, and adapt a healthier de-stressed life style. Thank you everyone!"

Vedic Arogya Ashram Facebook page, edited
Review by Leti Marite

10 out of 10

"Beautiful and peaceful place! I met amazing people there. They have the best apples in the world."

Vedic Arogya Ashram Facebook page, edited
Review by Siddhi Maharjan

10 out of 10

"Totally peaceful, totally natural, totally effective, and totally friendly environment."

Vedic Arogya Ashram Facebook page, edited
Review by Carlos Autonomous

10 out of 10

"Even the lush green and peaceful location is healing. Really lovely teachers, staff, the yoga classes, and other activities are absolutely awesome. I will definitely go back when I can."

Vedic Arogya Ashram Facebook page, edited
Review by Miracle Urja

10 out of 10

"Vedic Arogya Ashram is a natural and peaceful place built in an environment to help people find their good health, happiness and creativity. It's really a beautiful place where anybody can feel refreshed. I've enjoyed a lot by staying there."

Vedic Arogya AShram Facebook page, edited
Review by Gio Ernesto

10 out of 10

"Excellent place and peaceful amazing location with many places to meditate and enjoy nature."

Vedic Arogya Ashram Facebook page, edited
Review by Olga Omkari

10 out of 10

"I'm really enjoyed the ashram life and daily yoga program. This is a good place to connect to the nature, improve your yoga practice, and to learn more about yoga philosophy. At the same time, all the conditions are designed to explore your inner self, slow down the mind, and enjoy the silence!"

Vedic Arogya Ashram Facebook page, edited
Review by Tanka Thapaliya

10 out of 10

"It's the same place where I'd recovered my physical, mental and emotional health. I was mesmerized by the natural beauty of the creations made there. The staff of the Ashram were very friendly, helpful, attentive and action-oriented. I felt that I was grown there in A multi-therapeutic environment and I had been exposed to a wide variety of influences of living life very positively to the fullest. I was strengthened by their presence and my health suddenly began to recuperate. As the time went by, my mental health became very sound. In fact, they were very caring and loving towards me. Day by day, I went on feeling that I was under the care of my family. Thank you Vedic Ashram and family for giving me a very New Life!"

Vedic Arogya Ashram Facebook page, edited
Review by Anh

10 out of 10

"Incredible would still be an understatement for this place! It's beautifully located which brings you close to nature. The facility has everything I needed. Above all, the people are what I will miss the most. Each staff and teacher was like a family member to me. They were caring, attentive, and insightful. They provided deep knowledge and instructions for all activities. My detox yoga was a complete therapeutic package of physical, mental and spiritual care and was truly an eye-opening experience for me. Thank you for one wonderful week of knowledge, love and peace."

Vedic Arogya Ashram, edited
Review by Emily Dubois from Australia

10 out of 10

"Situated in a beautiful, peaceful location, Vedic ashram is an incredible place for anyone wanting to practice yoga, meditation or just take time out to revive and be in touch with nature. I spent 10 days in the ashram, and enjoyed the experience very much. The staffs were and compassionate and helpful, the activities are well set out, and the foods were wholesome and healthy. I highly recommend Vedic Ashram to everyone and anyone and look forward to coming back in the future."

2016. Vedic Arogya Ashram website, edited, edited
Review by Celia Bray from Nairobi, Kenya

10 out of 10

"I stayed at the Vedic Arogya Ashram for a week and loved my time there. The team was very friendly and made me feel welcome from the moment I arrived. The staff are very knowledgeable and yet humble at the same time. I did some yoga classes which helped me realized that my body was stronger and more flexible than I had thought after a back injury. I miss the wonderful people at the Ashram and will go back when I am next in Nepal. "

2016. Vedic Arogya Ashram website, edited, edited
Review by Kylie Miller from Queensland, Australia

10 out of 10

"I really had a special experience at the peaceful and beautiful Vedic Arogya Ashram. The people treat you like your own family, I always felt welcome and at home. I think the program is really unique and effective, I have seen peoples' lives change from staying there. The ashram is both spiritual and health focused, offering medicine, treatments, massage, Reiki and yoga and meditation. By staying for a while, they can help you make the changes in your life, which you really want, for the mind, body and spirit. I stayed in the very beginning, now these days there are more facilities and very interesting programs running. It is well away from the busy Thamel tourist scene, in the fresh mountain air and water. I recommend all people to come and stay or visit. Thank you everyone at the Ashram for your kindness and help, I love you all!"

2016. Vedic Arogya Ashram website, edited, edited

Vedic Arogya Ashram

Kathmandu, Nepal

Vedic Arogya Ashram respects and honors all people and offer the opportunity to rebalance the mind, body, and soul through their natural therapies and retreats.

from --

8 days / 7 nights

8 Days Detox and Yoga Retreat in Nepal