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8 Days Ayurveda & Yoga Teacher Training in Rishikesh India

Moksha Ashram, Badrinath Road 140, Tapovan, Rishikesh 249192, India

Ayurveda Therapist and Yoga Teacher Training India

This course was created in order to keep Vedic tradition for the next generations. If you want to get fundamental skills in the ancient science of Ayurveda, don’t wait any longer and join. Learn the basic concepts of Ayurvedic diet, massages, panchakarma, doshas, herbal therapy, Rasayana, mantra, meditation, nutrition, naturopathy, and learn about your aura problems. Come and learn from the best!

Meet the instructors

+9
Sanjeev, Ashish, Awdhesh, & 9 More…
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Highlights

  • Ayurveda theory & practice
  • Ayurvedic massage therapy
  • Introduction in Panchakarma
  • Pranayama & mantra practise
  • Herbal healing of common diseases
  • Healing Power of asana and it’s connection with Ayurveda
  • Ayurvedic nutrition and cooking experience
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: French, German, Hindi, Russian, Sanskrit
The maximum participants in the group is 20
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Accommodation

Check-in Time:
01:00
Check-out Time:
12:00

Facilities

  • Health Club
  • Spa
  • Steam room
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lounge
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Baby sitting
  • Beauty salon
  • Bicycle rental
  • Car rental
  • Child care
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Wireless internet

Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training.

There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities:

  • Free Wi-Fi
  • Hot water
  • Heater during the cold season
  • Air conditioned
  • TV
  • Security
  • Clean towels, bed sheets, pillow & bed covers and blankets
  • Toilet paper
  • Free filtered water
  • Inverter and generator in case of light off

Vedansha also provide car parking and restaurant area.

Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator.

Guests will have the choice to stay at Vedansha's retreat center or the hotel. If guests book in the hotel, the classes will be held in Ashram (

Program

The Institute

The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.

The institute is accredited by International yoga alliance USA and followed it's policy on Sexual Misconduct towards the client, that makes all their programs safe and secure for female students.

The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.

Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.

Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied.

Ayurveda and yoga teacher Teaching Plan:

Asana according to tri dosha concept:

  • Natural Relaxation Asana, some stratching Asana
  • Balancing Asana
  • Surya-Namaskara
  • Meditation Asana

Pranayama & Mudras:

  • Introduction to Pranayama
  • Basic [ranayama techniques & benefits for meditation (Neti, Kapalabhati, Nadi Shodana)
  • The pranic body
  • Parana and lifestyle
  • Nadi and their role in meditation
  • Breathing and lifespan
  • Kriyas (body cleansing methods): (Neti, Kapalabhati)

Meditation

  • Primary meditation practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation)

Mantra

  • Primary Mantras with correct pronunciation, writing, explanation and their practical applying

Anatomy and physiology:

  • Introduction to system of organs, tissues related to ayurvedic practice and their function

Ayurveda theory:

  • Human & Health - ayurvedic and allopatic approaches
  • History & Development of Ayurveda
  • Introduction of Yoga-Sutra related to Ayurveda
  • Tri Dosha Concept (Vata, Pitta, Kapha)
  • Explanation of Pancha Mahabhuta - five elements
  • Explanation of Sapta Dhatu - five body elements
  • Explanation of Srotas - body channels
  • Explanation of Ama - toxins
  • Explanation of Prakriti - the constitution
  • Different types of massage, indications and benefits (Abhyanga (oil massage), Kizhi (bolus massage), Udvartana (powder massage), Kerala massage
  • Introduction to Panchakarma
  • Explanation of purvakarma: Snehana & Swedana
  • Snehana: types, indications and contraindications
  • Swedana: types, indications and contraindications

Ayurveda practical skills:

  • Preparation & using of main herbs, oils, pastes, spices for massage
  • Identifying of basic herbs and their healing qualities
  • Perform of Head treatment (shirodhara)
  • Medications for Pancahkarma
  • Performance of purvakarma. Sudation, oleation, inner using of herbs
  • How to choose and make correct nourishment plan for the client
  • Pulse examination

Communication methodology:

  • Principles of communication with clients

Pre-requisite

  • You have to have interest to learn Vedic science, personal work on body and mind and not only to spend vacation as on all inclusive resort. Vedansha are spiritual Ashram and do not allow following activity: eating non-vegetarian meal, smoking, drinking alcohol, abuse their staff, show any type of sexual misconduct, manipulating, annoying other clients, damage the vedansha property, study material, interrupt teaching process.
  • Individuals with disabilities or ailments, people who have any disease or unfit before the course are advised to refrain from applying. If you join course, and feel worse after this, Vedansha will help you to arrange all required medical help, but they will not allow you to continue the course and your payment will be not refunded.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could apply after consultation with Vedansha via email.
  • Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English
  • Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible
  • This teacher training course requires educational abilities and the desire to study the program according to the standards of Yoga Alliance USA. Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behavior deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.
  • The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know at the front desk, online or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99% misunderstanding will be solved in a good way.
  • The course language is English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs.
  • The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledge the program, rules and regulations of the organizer.
  • Any candidate who decided to change the program after arriving have to apply for it in written form. If you decide to cancel the course after arriving, Vedansha will have to charge amount that covered our costs of 30% of the course days as Vedansha reserve teacher, accommodation, meal prior to your arriving.

Sample schedule

  • 06:00 - 06:30 Wake up and cleansing
  • 06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
  • 07:00 - 08:30 Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced yoga teacher
  • 08:30 - 09:30 Pranayama: breathing exercises
  • 09:30 - 10:30 Breakfast: special yogic menu
  • 10:30 - 11:30 Yoga philosophy
  • 11:30 - 12:30 Ayurveda theory
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 16:00 Ayurveda practice
  • 16:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program
  • 17:30 - 18:30 Yoga Nidra/ guided meditation: guided relaxation practice, meditation and concentration
  • 18:30 - 19:30 Dinner
  • 19:30 - 22:00 Free time
  • 22:00 - 06:00 Sleep

Included excursions

During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.

Instructors

Sanjeev Pandey

Ashish Rawat

Awdhesh Semwal

Usha Vaishnava

Jyotish Acharya

Sandeep Semwal

Hemlata Bahuguna

Sonu Badoni

Lakhiram

Deepak Aggrawal

Jyoti Sharma

Dr Dipak Saklani

Retreat location

This training course will take place in Tapovan, Rishikesh, India.

Nearby places

  • Dehradun Airport (DED), 15 kilometers
  • Indira Gandhi International Airport (DEL) - 6 hours

Unique features

Activities

  • Spa
  • Steam room

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • River
  • Terrace
  • Yoga shala

Services

  • Free Wi-Fi / computer
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

One ayurveda massage is included in package. Other ayurveda procedures are available for extra payment.

What's included

  • Certificate of attendance
  • Theoretical and practical skills
  • Maala (string of beads) energized by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy)
  • 7 nights accommodation
  • Wi-Fi
  • 3 times of yogic nutrition, beverages
  • Study materials
  • Cleansing Kit
  • T-shirts (1) with symbolic of school
  • 1 excursion in Himalaya
  • 1 short aura check up
  • 1 Ayurvedic massage

What's not included

  • Pick up and drop
  • Other ayurvedic procedures
  • Other yoga classes
  • Ayurvedic doctor conculatation
  • Number of excursions more than mentioned above
  • Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice)
  • Detailed horoscope assessment
  • Extra night of accommodation

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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