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Detoxifying Yoga Retreat Italy

Vedaguru Centre offers you the possibility to take yoga lessons, take part at the cultural and natural tour, enjoy the pampering treatments, and learn the benefit of Ayurveda in a marvelous place surrounded by nature. This yoga retreat is perfect for you who want to boost your wellness through the detox program while relaxing your body, mind, and soul through daily yoga practices.

Meet the instructors

Carola, Mariangela, & Fabio
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Highlights

  • Daily yoga lessons
  • Asana and pranayama sessions
  • 90 minutes of treatment per day for 5 days
  • Ayurvedic food guidelines and consultation
  • Daily breakfast and dinner
  • 6 nights' accommodation

Yoga styles


5 days with instruction in English
The organizer also speaks: Italian
Group size: Maximum of 7 participants
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Free Wi-Fi
  • Library

You will be staying at Montecarretto country house during the retreat. Double room or a single room with private bathroom available. There are 3 suites, one is in the trulli main building, one is in the old barn and other is in a old ruin, all all renovated preserving the original state.

Each room has the name of the plant grown near or inside it (like the fig tree in the old ruin). All rooms are very comfortable, providing tranquility and repose in a refined and welcoming environment. All has private bathrooms, kitchenette, and terrace.

Check in after 2 p.m. Check out of room is before 11 a.m. but it is possible to stay at the venue, the pool, etc. using external toilet.

Yoga mat and free bicycle are provided. Electrical bike to rent. Companions who do not participate in the activities can come in a shared room and pay only the accommodation.

Program

On this retreat, you will enjoy daily yoga lessons which include asana and pranayama based on Ayurveda and the three doshas. For five days of the retreat, you will enjoy 90 minutes of daily treatments. The treatments could be Abhiangam (traditional ayurvedic massage) Bolus bag, Shirodhara , Udwartanam (detox powder) Sauna, Vasti (local treatments), Shiroabhiangam (head massage), mukhabhiangam (face massage), Nasyam etc. In the free time, you can spend your time resting, walking in nature, reading light material, and practicing gentle yoga and meditation.

Teas for drinking throughout the day available, the host recommends absolute rest or short walks without exposing yourself to excessive heat, cold, wind etc .

Included excursions

It will be possible to partecipate at local tour if available such as Conversano, Cozze, San Vito, Polignano a Mare, Alberobello ( but depends on treatments time).

Instructors

Carola Altea

Mariangela Pascale

Fabio Basalisco

Retreat location

The retreat will take place at a location between Conversano and Putignano, Itria Valley, surrounded by nature and a beautiful biolake with ninfea and lotus flowers.

Distances

  • Conversano, 7 kilometers
  • Polignano a Mare, 17 kilometers
  • The Caves of Castellana, 8 kilometers
  • Alberobello, 22 kilometers
  • Monopoli town 22 kilometres
  • Monopoli Capitolo beaches, 28 kilometers
  • Bari Karol Wojtyła Airport (BRI) - 50 minutes
  • Brindisi Airport (BDS) - 110 minutes

Unique features

Activities

  • Sauna

General

  • Air-conditioned rooms
  • In-room safe

Services

  • Free Wi-Fi
  • Hair dryer

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served daily local and healthy breakfast, lunch, and dinner. The meals will be served based on the concept of kilometer 0. The meals are prepared using primarily produce, olive oil, fruit, vegetables, and spices as per the Mediterranean diet and seasonal availability. Only local traditional Puglia recipes are used, customized by the owners own creativity.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During the week, it is possible for you to visit the nearby Conversano and Polignano a Mare.

What's included

  • Daily yoga lessons (asana and pranayama according to Ayurveda and the three doshas)
  • 5 days of 90 minutes daily treatments (could be bolus bag or abhiangam / sauna / nutritional clister)
  • Ayurvedic consultation with a doctor (extra when available)
  • 5 yoga classes
  • Ayurvedic food guideline
  • 6 nights' accommodation
  • Breakfast and dinner

What's not included

  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bari Karol Wojtyła Airport (BRI) or Brindisi Airport (BDS). Transfer from and to this airport is available upon request.

From the airport, you can also take a professional taxi to the venue for 70 EUR.

Arrival by train

Apulia is served by the main railway artery of the country. The high-speed rail Frecce di Trenitalia connects Bari and Foggia to the main Italian cities with an efficient daily service. For further information, please visit the National Railways website.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Availability

This vacation is available all year round, please select an arrival date below.

 

Normal season

 

  • October - April

 

High season

 

  • May - September

 

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