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7 Days Ayurveda Yoga Retreat at a Farmhouse in Puglia, Italy

  • Masseria Montepaolo, Conversano, Puglia, Italy


Ayurveda Yoga Retreat in Puglia, Italy

At Vedaguru, we believe in the enrichment of living standards of modern civilization through indigenous, traditional knowledge of the Vedas. This knowledge originated in the ancient Vedic civilizations and has been handed over from each generation to the next and are, to this day, still being practiced in the local community. Vedaguru aims to be a bridge between ancient culture and modern civilization. To help carry this ancient knowledge forward so that our modern society can benefit from its populaces individual power. Vedaguru are committed to being the helpful hand, which improves the Socioeconomic living circle of our modern civilizations.


  • Ayurvedic treatments
  • Daily morning Hatha yoga lessons
  • Ayurvedic and Mediterranean cooking class
  • Trips to Alberobello, Conversano and Polignano a mare
  • Half board or Bed and breakfast meal plan
  • 6 nights accommodation

Skill level

  • Beginner

  • 7 days with instruction
  • Italian, English
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There are ten rooms in Montepaolos main building, located on either the second or third floor, reached by stairs. The rooms are comprised of a variety of layouts, sleeping either two, three or four guests. Each room is named after a sign of the zodiac. All rooms are very comfortable, providing tranquility and repose in a refined and welcoming environment.

Montepaolo also has two Junior Suites which are 1-bedroom lofts with a kitchen, as well as two 2-bedroom apartments in the 14th century tower called La Torre del Brigante.

Main Building

The second floor has three spacious, light-filled rooms, each with a balcony. These were the family bedrooms when the house was a private residence of the current owner and they still have the floors and antiques dating back to the 19th century. The amenities for these rooms are wi-fi, heating, tv, telephone, mini-fridge, ceiling fan, security box, hair dryer.

The other seven rooms are located in the charming renovated attic on the third floor, each with windows overlooking the surrounding countryside or landscaped grounds and decorated in the Provencal style. The amenities for these rooms are wi-fi, heating/air conditioning, tv, telephone, mini-fridge, ceiling fan, security box, hair dryer.

For guests staying in the main building, included is a fresh breakfast buffet provided on the first (ground) floor.

Forget for a time your past and your origins, you are entering into a different world, we hope that at the end of this experience you will have something invaluable to carry with you always. In the heart of Apulia, the retreat will be held, and it will definitely bring your thoughts to another place of relaxation and at the same time, falling in love with this place. It is bringing you to experience all of your five senses as well as discovering your true nature.

The 7 days yoga retreat consists of:

  • Hatha yoga (6 lessons in the morning surrounded by nature)
  • Ayurvedic treatments for relaxation of the body and mind
  • A workshop of Ayurvedic and Mediterranean cooking class


On a pleasant hill of the Murgia, just 6 kilometers from Cozze Village, Conversano is immersed in the fertile countryside that surrounds it. Characteristic is its historic center that is divided into three parts (the medieval city, Casalvecchio and Casalnuovo) on which stands the Castello Aragonese, in a position able to dominate the entire surrounding area to the sea, overlooking the ancient and off the court, a large irregularly shaped square, a focal point of city life. In addition, the Basilica and the many churches retain the signs of the religious power, including stories of bishops and abbesses in centuries-old struggle.

Polignano a mare

Located 4 kilometers from Cozze, Polignano a mare is the pearl of the Adriatic, a sublime combination between the blue sea and the cliffs of the ancient polignano borgo silhouetted against the blue with a sheer evocative and breathtaking. An oasis to discover the rich province of Bari, where trulli and the caves they find their natural outlet to the sea in the village of Domenico Modugno, through the alleys of history, terraces and balconies embellished by the charm of the time. Won the coveted Blue Flag award and 4 sails of Legambiente, Polignano a Mare has great hospitality of its people, its traditions and folklore to accommodate tourists. And evening dresses up with the color of its cliffs for thousands of years handed down to the sounds and the charm of Puglia. In the historic center of Polignano a Mare, the time has stopped to give way to the sound of the sea, its intense aroma, with its bright colors. The balconies, set in the cliff, open unexpected among the narrow streets and corners of the old town, to give authentic emotions.


Located 24 kilometers from Conversano in the Valle d'Itria tick here houses fairy tale. "I wake up and I see a land of dreams, as setrulli asleep yet", wrote enchanted Gabriele D'Annunzio in front of the trulli of Alberobello. The trulli are a spell of architecture, poor and ingenious solution with the stone once overflowing and without price. Lamine resting on the shelf of one another, in circles ever closer to the final funnel. A masterpiece of statics. With an air chamber that is formed between a chianca and the other to absorb the changes in temperature and to keep it constant. So "i trulli", cool in summer and warm in the winter, are the first example of natural insulation. And the so-called "passivity" of the structure is able to absorb even the most violent shocks of earthquake. An unreal world and sweet as a caress, a symbol of the spirituality of slow time, a time to keep. So many naive yearning to touch perfection transcendence. The trullo was a self-sufficient dwelling for the life and work of men and animals. And those mysterious symbols on the cones are a praise to the Lord or an invocation of protection facing the sun. Trulli of Alberobello and Valle d'Itria as withdrawal of silence and beauty, a "Venice of the stone" to the eternal glory of Puglia.

  • Carola Altea

    Carola is attracted by Ayurvedic medicine, by the powers of nature and her passion for anthropology, she has known indigenous and ancient cultures present in Wayanad in Kerala. She worked for years in Greece knowing the culture and the mysteries of the Cyclades. She lived in Italy in the Alps where she rediscovered the ancient traditions and cults. She studied in India, Ayurveda, Pranic healing, yoga and meditation teachers and joins centers in the treatment and healing sessions. She has traveled to many parts of the world always seeking the essence of herself, nature and local traditions.

  • Elena Martorella

    Elena has worked as a yoga teacher in Morocco and in Greece as a therapist. In India, she has been able to learn more deeply about Ayurveda, yoga and the art of massage and treatments.

  • Mariangela Pascale

    A masseuse and therapist since 2000, Mariangela is always open and looking for an improvement in the studies. She uses multiple techniques in her work (hot stone therapy massage, Watsu, Ayurvedic massage, deep tissue, slimming, anti-stress and energetic) to proved a well-rounded treatment.

  • Lucrezia D' Alessandro

    Lucrezia is a local chef, whose passion for food and cooking has been her devotion for a number of years. Working with only the freshest and most authentic ingredients gives everything she makes or bakes,a delightful originality, as well as a superior flavor! She will be teaching you the lessons she has learned from her love of the culinary arts and if you are lucky, even some of the secrets the famous Italian cuisine will be revealed!

  • Fabio Basalisco

    Fabio is a specialist in neurology, with refinement in Ayurvedic medicine and psychosomatic, having been trained in India, as a student of Doctor Raju. After years of general practice he decides to resign and devote himself to Ayurvedic medicine. He followed a three-year course to become an Ayurvedic therapist and received his diploma in Ayurvedic medicine from Maharishi Vedic University. For more than 20 years, he has been dealing with Ayurveda, combining the study of the basic principles with an interest for massage, nutrition, yoga, meditation, philosophy and psychology.

Montepaolo is located to the south of Bari, within Parco dei Laghi, a protected natural area where lakes used to be, leaving interesting flora and fauna.

The masseria is in a very convenient location just 40 minutes from the Bari international airport and 50 minutes from the Brindisi international airport.

Also close are famous destinations such as:

Conversano (3 km) designated a Citt dArte (Artistic Town) with its mediaeval castle, numerous historic churches and winding alleys of shops and restaurants; - Polignano (9 km) a breathtaking coastal town;

Castellana Grotte (10 km) with its marvelous caves;

Capitolo (20 km) with its beautiful beaches and crystal clear water;

Putignano (14 km) an historical town with the annual world famous Carnival festival held the seventh week prior to Easter;

Alberobello (25 km) a Unesco site, famous for the amazing Trulli architecture;

Bari (35 km) capital of Puglia, with a lovely mediaeval historic center where the Basilica of Saint Nicholas is located;

Martina Franca (45 km) a fascinating Baroque architecture town hosting the annual Opera Fest, Festival della Valle dItria in July and August;

Ostuni (55 km) Citta Bianca a beautiful whitewashed historic town perched on a hill overlooking the sea;

Matera (65 km) Citta dei Sassi, a Unesco site and designated European Capital of Culture for 2019;

Torre Guaceto (70 km) a National Marine Reservation with beaches and wildlife;

Trani (80 km) an elegant city with its unique 12th Century Cathedral overlooking the sea;

Castel del Monte (85km) a spectacular and imposing octagonal 13th Century castle built for Frederik II;

Lecce (125 km) known for its extraordinary baroque architecture;

Melpignano (155) with its annual folk dance Pizzica festival called Notte della Taranta;

Otranto (175 km), a historic seaside stronghold with a castle and a Duomo.

  • Activities
  • Cooking classes
  • Outdoor swimming pool
  • Swimming pool
  • General
  • Environmentally friendly
  • Restaurant
  • Services
  • Free Bicycle rental

For the meals in the retreat, it will be served based on the concept of kilometer 0.

Meals are prepared using primarily Montepaolo produce, olive oil, fruit, vegetables and spices as per the Mediterranean diet and seasonal availability. Only local, traditional Puglia recipes are used, customized by the owners own creativity. For breakfast you can enjoy homemade jam, cookies, pies, fresh fruit from the grounds and harvested the same morning, traditional Italian coffee, cappuccino, tea,organic barley, yogurt, fresh fruit and veg juice, toast, organic cereal and croissants.

A sample of lunch and dinner menu dishes are: the traditional black wheat focaccia, fried bites, broccoli rape pasta, black wheat pasta with dry ricotta cheese, bean and chicory cream (fave e cicorie), legumes soups, parmigiana, vegetable quiche, baked pasta. There are also fresh dairy specialties such as mozzarella, ricotta and caciocavallo cheese made locally each day by a Conversano creamery.

A free fruits basket during the day and free herbal teas and ayurvedic water is always available. Meat is served only upon request.

The nearest village is 3 km so if you dont have a car, we suggest the half board option that anyway it is possible to decide on site. If you like to have dinner on the arrival day please send an advance inquiries to Vedaguru Centre . Simply click on the Contact Organizer button to send a message.

Consultation with ayurvedic doctor ( if available)

Optional tours (Bari, Martina Franca, Matera)

Entrance of museum, churches, etc.

  • 6 nights accommodation
  • 6 yoga lessons
  • 2 Ayurvedic treatments
  • Ayurvedic guideline according with your constitution
  • Cooking workshop
  • Free transfer from and to Conversano train station
  • Half board or Bed and breakfast meal plan
  • Handbook of Yoga
  • Trips to Alberobello, Conversano and Polignano a mare
  • Any car or motorbike rental
  • Ayurvedic treatments beyond the 2 included
  • Boat tour in Polignano a mare
  • Horse riding
  • Other meals
  • Other tours: Materia, Bari, etc
  • The optional tours are not included
  • Transfer from Bari or Brindisi airport to Conversano

Arrival by airplane

International airports of Bari and Brindisi offer flights to the main international hubs, with layovers in Rome, Milan and other Italian main airports. Transfer from airport ( taxi cost 70 EUR from the airport to the farmhouse) or you can easily take metro from Bari airport till central Bari station (5 EUR) and train to Conversano (2 EUR) and we will come to pick up you there.

Arrival by bus

  • A dedicated bus service, Pugliairbus, operates throughout the region, connecting all Puglia airports with the main cities.

Arrival by car/taxi

Puglia is well connected with the rest of the Italian peninsula by an efficient road network. For those coming from the north, you can reach main Puglia cities driving along the Adriatic coastline (A14 motorway Bologna - Taranto), or if you are coming from Rome, taking the A1 motorway to Naples and A16 to Canosa di Puglia.

From south you can reach Puglia through the A3 motorway Salerno Reggio-Calabria to Bari and the 106 Jonica to Taranto. The cost of a taxi ride is EUR 60 one way.

Arrival by train

Puglia is served by the main railway artery of the country. The high-speed rail Frecce di Trenitalia connects Bari and Foggia to the main Italian cities with an efficient daily service.

Ferrovie del Sud Est, the main public railway operator in Puglia, connects Bari and large part of its provinces with Brindisi, Lecce and Taranto.

Arrival by boat

If you want to reach Puglia by boat, the coast towns from Vieste to Taranto offer mooring facilities and hospitality to seafarers. The ports of Bari and Brindisi, popular stopovers for cruise ships, provide services for both watercrafts and crews.

For information about the booking conditions, please send Vedaguru Centre an inquiry.
  • Review by Elisabeth from Los Angeles, USA

    "For the quintessential Italian yoga retreat, look no further than Puglia. Every aspect of this experience offered an enticing glimpse into Italian countryside living, from the delicious local cuisine to the relaxed daily schedule. The accommodations were charming and the surrounding areas were picturesque and virtually devoid of other tourists. Carola led a daily yoga and meditation practice that centered on the very essence of yoga. Mariangela is a true healer and her massage was transforming. I highly recommend this retreat for anyone who is seeking an introductory experience to Ayurveda in a beautiful and memorable setting. "

    Vedaguru Centre, edited

  • Review by Hannele, Katarina, Sebastian & Kristian from Helsinki, Finland

    "We experienced a perfect wellness week for body and mind - yoga, delicious local food, great excursions and insight to ayurveda. The Ayurveda doctor available is skilled and we recommend everyone to have a consultation with him. The atmosphere and group was great and with Carola’s lead you get tools ans inspiration to make changes for your wellbeing in your everyday life. We loved the program because it was so comprehensive and Carola was open for our group’s wishes. A week with Vedaguru in Puglia leaves you with warm, centered and energized feelings. :)" Website, edited

  • Review by Sossi

    "This was an amazing retreat. The location was beautiful surrounded with nature. The food was very good, sometimes a bit too much :) Carola had a very positive and calming energy. She took us to various tours almost every day, every time to a different little town or a beach, all of them very beautiful. She was not charging us for any of it, driving us by her car, and even some drinks and sweats were complementary. I would say - it was a real demonstration of hospitality. My room was very comfortable. I liked yoga classes a lot - she would also explain the therapeutic impact of the exercises both during the classes and in the manual. Also, cooking classes were so much fun! My only suggestion would be to have a bit less food, and maybe excursion not every day but every other day and instead to have yoga classes not only in the morning but also afternoon every other day. But it is impossible to have it all at once in beautiful Puglia. I think I will want to go back to this place."

    Vedaguru Centre, edited

  • Review by Peter

    "I have just spent the most magical week at Montecalvo Agriturismo. Our yoga instructor - Carola - was very communicative before I arrived and help me connect up with another yogi traveling from America so that we could share a cab. Arriving at the venue - we were welcomed with open arms like family. We settled into our rooms and were treated to an amazing four course meal in the evening. This feeling of welcome and great food continued for the rest of week. Yoga was fantastic, the pool was lovely and it was a nice balance between being looked after and having time for yourself. The cooking course and the excursions were also really interesting and fun. I would definitely recommend this course."

    Vedaguru Centre, edited

  • Review by Bibi Nabi from Oslo, Norway

    "I had a wonderful time at the yoga retreat. If I have to say anything about where you guys can improve is that I wish it was more yoga sessions. But Carola said it was because of the heat and the schedule. I also got good information about the doshas. And the Ayurvedic massages were heavenly. The farmhouse was a beautiful place and the food was delicious. I tasted fresh figs and almond milk for the first time in my life. The tours was also very nice. My favorite was Pulignano a mare. That was the reason for I chose this yoga retreat. I saw the picture from Pulignano a mare and I said to myself I want to go there! The beach in Pulignano a mare was beautiful. I went for a swim and it was everything I had imagined. So I will rate my stay 9 out of 10. I almost forgot the service was impeccable!"

    June 2016. website, edited

  • Review by Emma Ganderton from London, United Kingdom

    "From the moment I entered the gates at Monte Paolo I felt that I was coming home. I was greeted by the lovely Carola who walked me around the building and was immensely helpful, picking mulberry's and cherries from the trees for me to try. My room was beautiful and I slept the best sleep every night waking up to utter peace. It was an amazing week, up early for yoga followed by a wonderful breakfast served by the ever patient and polite Joseph then a treatment or a cookery class…and an afternoon excursion, with wonderful company. Such a delight to be looked after so well. Thank you so much for a truly wonderful week, I learned so much and will never forget my last days outdoor meditation. I’m already looking forward to returning as soon as I can…I found heaven on earth! Love and light. "

    June 2016. website, edited

  • Review by Ruth Richman from Canada

    "I am just back from three weeks in Italy. The last week was spent at Montepaolo for a retreat of yoga, cooking class, Ayurvedic massages, excursions to ancient places, and local foods in the dining room. Before booking the week with Carola I read reviews and they were all positive. I really looked for negative reviews and did not find any. I thought this was good news but also a little strange – as the saying goes you cannot please all the people all the time. After my week was over all I wanted to do was book another week! From beginning to end it was a magical time. All the positive reviews are correct. For months before the trip Carola and I emailed a lot, we had to keep changing our travel dates and arrival days and she did all the changes efficiently and without question. She is the best organizer I have ever worked with on anything! Once we met I felt like we were old friends. I slipped right into the magic of the place - the house’s thick stone walls keep the house lovely and cool on the hot days, and quiet always. I shared a room with a friend and it was easy to do, lots of space, windows, great bathroom. Lots of indoor spaces and outdoor “rooms” to be alone in or hang out with new and old friends. The buildings and grounds are meticulously taken care of and it was a joy to see bowls of fresh figs and other fruits harvested on site every breakfast. I used the pool area everyday for sunning and swimming. Carola is an excellent yoga teacher and her style is healing and available to everyone on the mat. Class in the morning was a great way to start the day. The massage therapy was some of the best I ever had. Thank you Marie-Angela!! Magical, intuitive hands. Ayurveda threads its way through the yoga and the massages. Cooking class with Lucretia was great fun! We spoke no Italian and she speaks no English but that didn’t stop anything. At the end we had a gorgeous multi-course meal and felt like we could understand the language! Generally, the food is over the top! I am a good eater but found even one main Italian meal was more than I could handle per day. The days we had lunch we were in trouble at the table at night! The food quality is excellent, quantities are large, and the blending of the textures, colors, flavors was perfect. The food prepared is based on what is ready and ripe in the fields, orchards, and garden. My food sensitivities were listened to and there was always plenty for me to enjoy. Joseph-the-Amazing is the main waiter and he was really such a bonus to the week. Attentive, funny, sincere. The excursions were always good too. A wide range from the Trulli buildings to Polignano’s amazing architecture to the shore at Cozze to swim and a local winery. The age and history of the area is very interesting. Carola gave us time to wander and to enjoy and our small group of 5 were easy to keep track of. All in all my first thought is that I want to return…I feel there is a lot more to see, a lot more time to spend relaxing. I will choose my return based on harvest times….the cherries are spectacular and I only saw the end of the season! And I would like more than two massages! Thank you everyone that I saw and those behind the scenes at Vedaguru and Montepaolo."

    June 2016. website, edited

  • Review by Debra B from Canada

    "Ruth and I so looked forward to our time with you! You were so helpful in assisting us with our reservations and all the changes that we had to make along the way! I couldn't believe how understanding and accommodating you were! know that we changed our number of night stays at least three times to which you were fine with. Upon our arrival in Bari the Taxi that you had arranged for us, Franco, was so patient! Ruth's luggage had been lost and even though there was a language barrier, Franco was most helpful and understanding. He had to wait for at least an hour until Ruth manged to get all the documentation finalized in order for her luggage to make it to Montepaolo! My first impression was one of a very well organized trip! Our arrival was greeted by your smiling face and calm energy! I knew then that I was in for a most wonderful experience! Our room was lovely, clean and welcoming. I was overwhelmed with all the beauty of the gardens that I saw not only from the windows of my room but when I first arrived. Your first tour of the grounds and your ability to communicate in English was awesome. I felt immediately at home! The food was excellent and a lot was offered! From my experience I learned that one had to be very clear about what your food preferences were or else you would be constantly fed like a Queen or a King! The staff were so eager to make sure our stay was filled with the blessing of their energy, the food that they created. Joseph was so amazing and I was grateful for his kindness! He is to be commended in every job that he does there as he did it with love! I loved the table that was set up on the side with Ayurveda offerings, special teas, herbs and fruit that was offered to assist in balancing our doshas which you had instructed us in! Carola, the Yoga in the morning was so light and lively! I was very impressed with your teaching style as you did not lead the class as we say over here in Canada, which means the teacher participates, you taught the class! Giving us an example then verbally guiding us and keeping a watchful eye on each and everyone to make sure that we were safe. This is an important element of teaching that I honor and respect! You gave alternative poses to any student who required them due to physical limitations with the experience of a good Yoga teacher! The Ayurveda Massages that I had during the week were amazing! I have had Myofascial massages in the past and have certainly appreciated their stimulating effects! The massages that I had from Mariangela I would recommend to anyone! They were complete in every way! Mariangela is a very intuitive Therapist and was able to recognize where I needed work without any verbal communication! I left feeling a profound sense of having been blessed by her touch! The cooking class with Lucrezia was so much fun! She is such a talented Chef and so helpful! The fun lay in the language barrier, everyone trying to figure out what each of us was trying to communicate! Through the use of hand movements we all managed pretty well. I was able to make pasta from scratch such a thrilling opportunity to participate in this lively event! The food that we prepared was simply delicious! What amazed me the most was that not a lot of garlic was used. You would think that being in Italy that was a staple! I soon learned that using garlic is a regional thing! However, olive oil and balsamic vinegar are a staple all over Italy! Carola your guided tours were amazing and the timing was perfect! I wondered about why we were going later in the day but soon realized it had to do with the heat! Our trips were excellent, informative and full of fun things! Your attention to the tourist detail was amazing! You took care of us like we were a group of small children and sometimes we were, everyone dispersing here there and everywhere, trying to get it all in! I loved that you managed to balance the old with the new and explain how it all came about! I would recommend this retreat to anyone! It was enjoyable, affordable and full of enlightening information! In the midst of all this I came home relaxed and renewed! I look forward to returning if not to Montepaolo then to Vedaguru in India!"


    June 2016. website, edited

  • Review by Mary from Dublin

    "Everything about my week in Conversano was excellent. The 16th Century hotel was beautiful and a great location. Carola was very organized, and looked after our every need. It is an ideal location for solo traveler. There was only two of us completing the cookery and yoga the week I was there, which meant we got great attention. We had a great laugh with Lucrezia our chef who showed us beautiful dishes made with the best of local fresh produce. Lucrezia was also very flexible for any other dishes we wanted to try. Puglia has so much to offer. I have traveled all over Italy but have to say this was the best week I have had in Italy. I can't wait to try my new recipes!"

    June 2016. website, edited

  • Review by Maddy from Germany

    "I had a fantastic week in Conversano. Carola and Mariangela are passionate and excellent hosts. Upon arrival I was warmly welcomed at the farmhouse Masseria Montepaolo, which is surrounded by beautiful olive, cherry, almond and fig trees. The staff was extremely friendly and the restaurant very flexible in terms of dietary requirements. They were preparing gluten free bread and dishes just for me, which I highly appreciated! The food was always fresh prepared from organic, local products. Joseph was always welcoming us with a warm and lovely smile. Carola made sure that we had always fresh juices in the morning and Ayurvedic teas. I truly enjoyed the morning yoga classes.Through our daily Hatha Yoga routine, I felt energetic and found back to my center and inner peace. In the afternoons Carola guided us through the absolutely beautiful scenery of Puglia and it was a relief to walk around in such a quiet and peaceful environment and to learn more about the history. Thanks again Carola, it was fun and I hope I can join one of your retreats again next year. Namaste!"

    June 2016. website, edited

  • Review by Marian from Dublin

    "Yoga retreat in Montepaolo,Puglia was amazing. I loved every minute of my visit and I highly recommend it.It had so much to offer-a perfect blend of Yoga,Ayurveda,body treatments,excursions in the beautiful surroundings and a cookery class. Everybody was so welcoming .Carola was very helpful when I was organizing my visit. Meeting her every morning for her yoga class was a perfect start to my day. Mariangela gave the most wonderful massages, I didn't want this experience to stop. We had such fun with Lucrezia doing our cookery class and succeeded in making our own pasta and cooking a delicious meal.Think I've used recipes more than five times and have really impressed friends and family. Joseph was a charming host, welcoming us, serving us beautiful food,always offering us second helpings and making sure the bikes were road worthy.As I love cycling I'm hoping that all the bikes will be serviced and ready for my next visit! Antonella and Rosalba were super, keeping our rooms perfect and helping me with a little Italian. Cinzia was charming, we had some laughs communicating through french. This was a memorable holiday. I enjoyed the great company of the other participants. I really appreciate the love and kindness I experienced. A special thanks to Carola who is a super organizer and host.I feel very confident to send my friends to Masseria Montepaolo"

    May 2016. Vedaguru Centre website, edited

  • Review by Jackie from London, UK

    "Had a fabulous week in Puglia. Beautiful farmhouse with lovely pool, very peaceful. Carola was a perfect host, she took us out each afternoon and we visited towns, a vineyard, the beach, had ice-cream! My mornings were spent cooking with Lucrezia, a very passionate chef. I learnt so much from her and cooked lots of amazing dishes and enjoyed my time with her in the little kitchen! Thank you to the both of you, you really made it a special week. I also met 2 fabulous ladies who helped with the fun and laughter! Love to all!"

    May 2016. Vedaguru Centre website, edited

  • Review by Barbara from England

    "I so much enjoyed my week with you in Puglia and look forward to coming again :) I'm in the US now and working long hours, still feeling rested from my peaceful week. I loved being in the countryside, the gorgeous views, delicious meals and the daily morning yoga class. I have rarely felt so rested after only a week. It was the perfect holiday. I miss the treatments. They were heavenly. I highly recommend your retreat. You spoilt us with your homemade almond milk in the mornings and freshly squeezed juices and ice cream treats during our sightseeing outings. I look forward to returning."



    "I look forward to returning."


    "Thank you," website, edited

  • Review by Caroline from England

    "This retreat was a perfect mix of yoga, Ayurveda and sightseeing. Carola's morning yoga lessons were excellent as well as fun, and I now have a routine of Ayurveda and yoga that I practice daily. Carola is an excellent host, with great insider knowledge to the towns and villages visited on the tours. The Ayurveda treatments were amazing! Puglia is a stunning region in Italy, with rugged coastline, beautiful old towns and its own regional specialties. The farmhouse near Conversano is very comfortable and peaceful with wonderful food. Nothing was too much trouble for the staff there. There is wi-fi and use of a computer to book further travel, check email etc. There are plenty of ways to relax – a huge garden with decent sized pool for swimming and sunbathing, use of bikes to explore the local area, and gorgeous surroundings to walk in complete with cherry and almond orchards. The retreat group was small enough that I could get to know everybody there and make new yoga friends. I’m definitely considering returning in the future. " website, edited

  • Review by Jeanette and Kent Wakelin

    "What an amazing experience. This was, by far, one of the best vacations that my husband and I have ever taken. The resort is absolutely beautiful, the staff are amazing, the accommodations are wonderful and the excursions were delightful. This little gem truly creates an amazing paradise; one that everyone needs to experience. Getting up each morning and having a yoga class with Carola was the perfect way to start your day; she is a wealth of knowledge, very talented and absolutely delightful. And one has never truly had a massage, until experiencing one with Mariangela. Incredible! Love the mix of activity and relaxation. Each day was filled with activities or excursions, but there was also still plenty of time for relaxation and time at the pool. We will definitely return; absolutely loved it."

    " "

    "Thank you Carola, Mariangela, Joseph and all of the other amazing staff for making our vacation truly a delightful holiday." website, edited

  • Review by Christine from Switzerland

    "We arrived safe and sound back home and we horribly miss you all and also the stunning beauty of the Masseria Montepaolo! As you know, I was absolutely happy with the whole week, the yoga, the massages, the Masseria Montepaolo, the food and everything. Keep on doing your wonderful work! " website, edited

  • Review by Janet from England

    "Just the right mix of yoga, cooking and site seeing in wonderful countryside, companionship and learned ayuverdic treatments. No pressure. Lots of sun. Good food and a few laughs. What more could anyone ask. Perfect venue and location. Even went biking. Heaven"

    March 2016, website, edited

  • Review by Cate Mackin from Canada

    "Eat, pray, and love in Puglia, Italy I went for one week and I stayed for three! This was my first yoga retreat and it exceeded my expectations on every level. I was at a transitional period in my life and was feeling anxious about my future. Through the loving support of Carola and Marieangela I have obtained a sense of peace. I now have a yoga routine that I follow each day which includes asanas, pranayama, and I can now reach that deeply relaxing meditative state. I enjoyed many Ayurvedic treatments which left me feeling rejuvenated and physically relaxed. I feel better in my mind, body, and spirit and look forward to the new experiences that the changes in my life will bring. There is a loving kindness at the farm that extends from all members of the staff from the owner who encourages you to feel at home, to the chef whose food is flavorful and nourishing, to Joseph ,with his heartwarming smile, who caters to you. I look forward to returning one day."

    February 2016, website, edited

  • Review by Bernadette Porter

    "The week I spent in Puglia was one of the most relaxing and friendly holidays/retreat I have ever had. Carola and Marieangela really looked after each participant according to their own needs. I was beginner yoga and each morning Carola took me through gentle exercises so that by the end of the week I was really able to feel both more rested and more in harmony with myself. Marieangelas treatments from the Vedic tradition were a totally new experience for me and were like being in heaven!"

    "The countryside around Conversano is simply charming and the visits out were well worth the effort. There is everything here in this area, history, wonderful beaches, stunning churches and sweet towns with wonderful gelataria. I recommend it highly." website, edited

  • Review by Selina Vlaanderen from Amsterdam, Netherlands

    "I just returned home after a fabulous yoga retreat week in Puglia.In the beautiful countryside of Conversano I stayed at the Masseria Montepaolo which is a great place to stay. A 10 bedroom charme hotel in a 16th century building surrounded by a large garden with a swimming pool and the smallest church I have ever seen, which is a great place to meditate. In this garden, Carola my yoga teacher, gave me every morning yoga lessons while explaining the basics of the hatha yoga, without any haste and taking all the time I needed.Feeling completely relaxed after the exercises she joined me for excursions to medieval villages such as Conversano, Monopoli, Polignano and of course to the beautiful beaches and sea sides which South Italy has to offer. Puglia is not yet discovered by mass tourism so no busy streets and a quite wild, savage countryside which makes it a region worthwhile visiting. We had twice a delicious Italian lunch at the beach house of Mariangela, who is the masseuse and gives you in this week two massages which you never want to end! Absolutely great! Carola and Mariangela are two women who give their utmost to make sure you enjoy your stay with them to the maximum possible.The countryside in which the Masseria is located is quiet but close enough to visit Conversano if you are looking for a more vivid environment. The hotel has beautiful garden, serves every morning a great breakfast with croissants, juices, cakes, fruit and fresh coffee. In the evening the chefs make you a four course delicious Italian dinner. Everything is fresh made. The hotel offers large spacious rooms with private bathrooms and great views on the countryside. Because of the limited number of rooms and personal decorations in the hotel it feels like home.Bikes are available for a ride in the surroundings and otherwise you can take a walk through the olive or cherry tree fields. All together it was a week to remember and I enjoyed it so much thanks to Carola and Mariangela. I felt so good and relaxed during this period. The only downside was that I had to leave after a week.All together a holiday to remember and a great value for your money. Thanks so much!"

    Vedaguru Centre website, edited

  • Review by Dijanna from Amsterdam

    "I can only say that I had a wonderfull relaxing week. I wasn't sure what to expect, but from the time I was picked up from the trainstation, I was taken very good care off. The morning yoga classes were great, adapted to my body and mind. I learned new moves and received good tips and reading material, in order to study and practice at home. The ayurveda treatments are super relaxing, Mariangela with her magic hands. You want to have them daily :)Thank you so much Carola and Mariangela, your hearts are in the right place."

    December 15, edited

  • Review by Andres from Tel Aviv, Israel

    "I had a great time during my stay in Vedaguru Center in Puglia. The charming country house is comfortable and very well conserved at the same time. Breakfast and dinner were delicious and the staff was really very kind and helpful with all my requests. Yoga practice and treatments were excellent and very profesional and also the tours we made were interesting and allowed us to know places that otherwise had been difficult to see. Special thanks for Carola and Mariangela for their great job and sincere dedication and for making me feel at home in the beautiful Puglia."

    November 29, edited

  • Review by Sophie from Frankfurt, German

    "I just arrived back in Frankfurt yesterday evening. It has been an amazing time. Thanks again for your effort and the great time I spent in Conversano. It was so relaxing there."

    October 22, edited

  • Review by Leander from London, UK

    "Spent a really nice week in the beautiful Conversano farmhouse in the beginning of September 2015.Carola and Mariangela are excellent hosts and will go out of their way to ensure your stay is as adventurous/relaxing/comfortable as you and your small group of fellow students would ideally like it to be.The yoga itself is more on the hatha/feminine/slow-energy side rather than the fitnessy/masculine/power yoga side that is also quite popular everywhere, and while this was maybe a bit of a surprise to me it proved very relaxing and fitting with what is predominantly a quiet and relaxing yoga retreat. Carola is a good teacher who is capable of both explaining underlying theory and adapting to what extent the group is interested in more spiritual elements.The setting of the 16th century agriturismo farmhouse, with a small chapel and look-out tower, is magical and has a beautiful garden filled with fruit trees and a great swimming pool. The excursions to the nearby towns and beaches (some are very touristic, others very genuine and local) are also a welcome and well-organised addition to the retreat, while not taking away too much of your afternoon free time."

    October 22, edited

  • Review by Reg and Angela from Manchester, UK

    "In August this year we stayed at the farmhouse and had a wonderful week in the care of Carole and Marieangela. We were very fortunate to have a special programme arranged for us. Carole and Marieangela couldn't have been more hospitable. They met us at the station, looked after our every need and included several tours of the beautiful towns and coastlines in the area.Carole's daily morning yoga classes were gentle and a perfect start to the day. She has a marvellous sense of humour and is lovely company. Marieangela has magic hands - the best massage and healing treatment I have ever had.We also learned some great traditional Italian cooking skills and I can even make fresh pasta now. Our local cook was so sweet, great fun as well as occasionally bossy, which was all part of the experience - a true Puglian.Carole and Marieangela are two very special people. They genuinely care and want everything right for you and I hope to vacation with them again soon."

    October 22, edited

  • Review by Renato from Rome, Italy

    "The place is amazing and we were really glad to have met this cross-section of India that reminds us so much of an ancient land of great knowledge, as in the film "Ayurveda" .This place is 'very special, with beautiful nature and really wonderful scenery. Shajeer is really good, enthusiastic and inspiring whilst Mr Roy is an angel and always available"

    February 2015. Vedaguru Centre website, edited

  • Review by Alessandra Aimonetto from Milan, Italy

    "It is truly a paradise here. I will forever remember the good and warm experience and it remains in my heart!! Even though I have returned to Italy (do not want to think of it), it is certainly not the last time that I'm there! Thank you so much for the wonderful experience, wonderful people and magical places... you'll always be in my heart! Thank you thanks a bunch!"

    November 2014. Vedaguru Centre website, edited

  • Review by Maria Luisa Peliti from Rome, Italy

    "The pain of leaving wonderful India has started immediately on our way back to Rome :) 999It was a wonderful experience as I found more than what I expected, even for the course. It was nice to know the wonderful people who have accompanied us on our journey. 9999Your center is a magical place. Now that I'm back here at home, one good lesson learnt is to change perspective. Experience the serenity and the profound spirituality that permeate life in Kerala - it helps one to see any problem in perspective and to go deeper into the things that really matter.Without Shajeers teachings, it would definitely not be possible. 99999Staying here for two weeks as part of a beautiful community, it was like being with family and I dont feel like a tourist at all. Malathi and Gopal, in addition to their teachings, convey the love, joy and serenity of yoga. Wonderful experience ... Am planning and looking forward to the next trip already!! :) Thanks a lot!!!"

    August 2014. Vedaguru Centre website, edited

  • Review by Barbara Brandi

    "After one month since my return to Italy I still live and cherish the memory ... the rich nature surrounding your place, the good massages by Malathi, the kitchen and the infinite availability of Shajeer! As well as the pleasure of being in contact with people of different nationalities. Beautiful and relaxing experience!!"

    March 2014. Vedaguru Centre website, edited

Puglia, Italy

Vedaguru Centre believe that the food is a medicine and if we can make it with our own hands with the use of fresh biological ingredients, well, this can really make the difference!

Speaks English

from --

7 days / 6 nights


This vacation is available from April to June and September to December with arrival on Saturday, departure on Saturday.


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