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India Short Ayurveda Retreat in Rishikesh

This specially curated Ayurveda package has been designed to improve immunity and promote overall health and wellbeing. It is a brief and intensive deep cleansing, requires strict self-discipline to achieve good detoxification of impurities from your body and mind within a short time. Moreover, since most viruses are transmitted from person to person contact, Veda5, being away from crowded town is an ideal retreat destination. A team of doctors, yoga teachers, and chefs is always at your service to make your stay safe and memorable.

Highlights

  • Special Yog-Sodhan session
  • Relaxing guided meditation sessions
  • Doctor consultation and Ayurveda treatments
  • Daily morning rituals, Dinacharya, and Ratricharya
  • Daily healthy vegetarian meals as per diet plan
  • 5 nights luxury accommodation
  • Detox drink, tea, and coffee
  • Dehradun Airport transfers

Yoga styles


5 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Table tennis
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lobby
  • Meditation garden
  • Smoke-free property
  • Special menu request
  • Yoga shala
  • Car rental
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Parking lot
  • Wireless internet

Veda5 has 24 rooms which are designed in hill architectural style and blend seamlessly with the lush green surroundings and landscapes. An architectural marvel in itself, all our rooms are tastefully decorated with natural materials and provide unobstructed view of the himalayan tops without compromising the luxuries and ensure an everlasting wellness experience. The guest has choice of deluxe, superior and duplex rooms. Wi-Fi is available round the clock free of cost.

Program

Day 1

  • Arrival and check-in
  • Lunch
  • Retreat tour and excursions to Parmarth Niketan (Ganga Aarti) and Beatles Ashram
  • Dinner
  • Ratricharya

Day 2

  • Dinachraya
  • Yoga Poorva Karma
  • Yogasanas and Shodhak pranayama
  • Breakfast
  • Vaidya Pramarsh
  • Ayurvedic Shodhan
  • Lunch
  • Dhyan Kriya
  • Dinner
  • Ratricharya

Day 3

  • Morning ritual and Ayurvedic Rechan
  • Barefoot walk on grass followed by Shanti / Ayurjeevan Tea Sevan
  • Mantra chanting and yoga for all (warm-up)
  • Special Yog-Sodhan session
  • Ayurvedic breakfast
  • Consultation with Vaidya (Ayurvedic doctor)
  • Ayurvedic treatments: Abhyanga and Nasya
  • Ayurvedic detox meals
  • Swimming or games
  • Trataka
  • 61 points meditation
  • Ayurvedic detox meals
  • Foot rituals and recitation Swaadhayayan

Day 4

  • Morning ritual and Ayurvedic Rechan
  • Barefoot walk on grass followed by Shanti / Ayurjeevan Tea Sevan
  • Mantra chanting and yoga for all (warm-up)
  • Special Yog-Sodhan session
  • Ayurvedic breakfast
  • Consultation with Vaidya (Ayurvedic doctor)
  • Ayurvedic treatments: Shiroabhyanga and Shirodhara
  • Ayurvedic detox meals
  • Swimming or games
  • Trataka
  • Sound meditation
  • Ayurvedic detox meals
  • Foot rituals and recitation Swaadhayayan

Day 5

  • Morning ritual and Ayurvedic Rechan
  • Barefoot walk on grass followed by Shanti / Ayurjeevan Tea Sevan
  • Mantra chanting and yoga for all (warm-up)
  • Special Yog-Sodhan session
  • Ayurvedic breakfast
  • Consultation with Vaidya (Ayurvedic doctor)
  • Ayurvedic treatments: Uddwartana, Vaasp Swedan or Chooorn Pind Swedan
  • Ayurvedic detox meals
  • Swimming or games
  • Trataka
  • Yoga Nidra
  • Ayurvedic detox meals
  • Foot rituals and recitation Swaadhayayan

Day 6

  • Dinachraya
  • Yoga Poorva Karma
  • Ayurvedic Mukhlepan
  • Breakfast
  • Check out and farewell

Included excursions

A half-day excursion to Rishikesh including Beatles Ashram and Ganga aarti.

Retreat location

Veda5 in Rishikesh welcomes people from around the world to experience Ayurveda and Yoga in a paradise hideaway where luxurious seclusion meets exotic natural beauty. Nestled in the foothills of the Himalayas, Veda5 is surrounded by scenic views and trails, the goodness of lush greens and the refreshing clean air to nourish the overall well-being.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be provided with daily breakfast, lunch, and dinner. Detox drink, tea, and coffee will also be served round the clock. Veda5 vegetarian cuisine incorporates key principles from Ayurveda. The organic slow food dining comprises mostly in-house fresh foods low in fats and calories with an emphasis on whole grains, fresh fruits, lean proteins, and free of artificial colors and flavor.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

For soulful wellness travelers, the stay at Veda5 can be topped up with the unique attractions of Rishikesh, prominent among them being ​the renowned soul soothing Ganga Arti at Parmarth Niketan, and bathing in the holy River Ganges.

Spa treatments

Besides the included Ayurvedic treatments mentioned in the program, if you wish to have more treatments, Veda5 has more to offer at their specialty Panchkarma Centre "Svastika" and Ayurveda Centre "Shanti". The treatments prescribed by Ayurveda doctors vary according to guest's health status. The therapists are well trained and skilled.

Relax your body and mind at world spa "Saundarya". Avail of international massages by using Himalayan pink salt, turmeric, and organic products like fresh cold pressed almond oil.

You can also enjoy organic facials and scrubs by trained beauticians. Some typical treatments available are Abhyangam, Netratarapanam, Choorna Pind Swedam, Shirodhara, Udwartan and Steam, Jaanu vasti, Kaati vasti, Pizichil, and Mukhalepam and steam.

What's included

  • Ayurveda treatments as mentioned in the program
  • Ayurveda consultation
  • Yoga and meditation classes as mentioned in the program
  • 5 nights accommodation in a well-appointed room
  • Daily breakfast, lunch, and dinner (according to yogic diet plan)
  • Detox drinks, tea, and coffee
  • Half-day local group sightseeing including Ganga Aarti and Beatles Ashram
  • Veda5 farewell kit
  • Dehradun Airport transfers

What's not included

  • Airfare

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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