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6 Day Ayuryog Shodhan-Ayurvedic Detox Yoga Retreat in Rishikesh

Veda5 Wellness Ayurveda & Yoga Retreat, Ratta Pani, Neelkanth Road, Rishikesh, Uttarakhand, India

Ayur Detox Yoga Retreat, India

This brief and intensive deep cleansing requires strict self-discipline to achieve a good detoxification of impurities from your body and mind within a short time. It is a very pleasurable experience that is tailored to individual needs. Specially trained therapists administer these procedures in an exact sequence for a specified period of time, while under the caring eyes of your Ayurveda doctor. Allow your body and mind to drop into a profound level of peacefulness and stimulate inner healing.

Highlights

  • Daily Ayurveda treatments
  • Doctor consultation and medicines
  • Daily guided meditation sessions
  • Daily yoga and Pranayama classes
  • Daily healthy vegetarian meals as per diet plan
  • 5 nights luxury accommodation
  • Detox drink, tea, and coffee
  • Dehradun Airport transfers

Yoga styles


5 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Table tennis
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lobby
  • Meditation garden
  • Smoke-free property
  • Special menu request
  • Yoga shala
  • Car rental
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Parking lot
  • Wireless internet

Veda5 has 24 rooms which are designed in hill architectural style and blend seamlessly with the lush green surroundings and landscapes. An architectural marvel in itself, all our rooms are tastefully decorated with natural materials and provide unobstructed view of the himalayan tops without compromising the luxuries and ensure an everlasting wellness experience. The guest has choice of deluxe, superior and duplex rooms. Wi-Fi is available round the clock free of cost.

Program

Day 1

  • Arrival and check-in; orientation
  • Introduction to the cleansing program
  • Ayurveda lunch
  • Group pranayama and meditation
  • Daily wellness activity (per weekly schedule)
  • Ayurveda dinner

Day 2

  • Early morning cleansing practice
  • Yoga and pranayama group session
  • Breakfast
  • Barefoot walk in the garden for 20 minutes
  • Consultation with doctor
  • Treatment: Abhyanga and Churna Pind Swedana
  • Ayurvedic lunch, per custom diet plan
  • 10-minute walk and then rest
  • Ayurveda talk (Principles of Ayurveda)
  • Meditation at yoga hall
  • Discussion on Ayurveda cooking / use of herbs / detox beverages
  • Ayurvedic dinner, per diet plan
  • Paad dhavan in room (10 minutes)
  • Evening cleansing routine

Day 3

  • Early morning cleansing routine and detox beverage
  • Group yoga and pranayama session at Dhyan Kendra
  • Breakfast
  • Barefoot walk in garden for 20 minutes
  • Ayurveda treatment: Abhynaga and shirodhara
  • Lunch, per diet plan
  • 10-minute walk and then rest
  • One-to one yoga session
  • Meditation at yoga hall
  • Dinner, per diet plan
  • Evening cleansing routine

Day 4

  • Early morning cleansing routine and detox beverage
  • Private yoga and pranayama session at Dhyan Kendra
  • Breakfast
  • Barefoot walk in the garden for 15 minutes
  • Follow up meeting with a doctor (15 minutes)
  • Ayurveda treatment as prescribed by doctor
  • Lunch, per diet plan
  • Excursion to Rishikesh
  • Dinner followed by an herbal drink
  • Paad dhavan in room (15 minutes)
  • Hot milk & Chia seeds
  • Day 5
  • Early morning cleansing routine and detox beverage
  • Group yoga and pranayama session at Dhyan Kendra
  • Mountain temple trek
  • Ayurveda breakfast
  • Ayurveda treatment/organic facial
  • Lunch, per diet plan
  • Group yoga session
  • Meditation at yoga hall
  • Dinner, per diet plan
  • Evening cleansing routine

Day 6

  • Morning cleansing routine
  • Yoga and pranayama session at Dhyan Kendra
  • Breakfast
  • Check out and fond farewell

Included excursions

Half day excursion to Rishikesh including Beatles ashram, Ganga aarti and famous Ram Jhula

Retreat location

Veda5 in Rishikesh welcomes people from around the world to experience Ayurveda and Yoga in a paradise hideaway where luxurious seclusion meets exotic natural beauty. Nestled in the foothills of the Himalayas, Veda5 is surrounded by scenic views and trails, the goodness of lush greens and the refreshing clean air to nourish the overall well-being.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be provided with daily breakfast, lunch, and dinner. Detox drink, tea, and coffee will also be served round the clock. Veda5 vegetarian cuisine incorporates key principles from Ayurveda. The organic slow food dining comprises mostly in-house fresh foods low in fats and calories with an emphasis on whole grains, fresh fruits, lean proteins, and free of artificial colors and flavor.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

For soulful wellness travelers, the stay at Veda5 can be topped up with the unique attractions of Rishikesh, prominent among them being ​the renowned soul soothing Ganga Arti at Parmarth Niketan, and bathing in the holy River Ganges.

Spa treatments

Veda5 has a speciality Panchkarma Centre "Svastika" and Ayurveda Centre "Shanti". The treatments prescribed by Ayurveda doctors vary according to guest's health status. The therapists are well trained and skilled.

Relax your body and mind at world spa "Saundarya". Avail of international massages by using Himalayan pink salt, turmeric, and organic products like fresh cold pressed almond oil.

You can also enjoy organic facials and scrubs by trained beauticians. Some typical treatments available are Abhyangam, Netratarapanam, Choorna Pind Swedam, Shirodhara, Udwartan and Steam, Jaanu vasti, Kaati vasti, Pizichil, and Mukhalepam and steam.

What's included

  • Daily one-hour group yoga and Pranayama class
  • Daily guided mediation class (45 minutes)
  • 5 Ayurveda treatments (60 minutes each)
  • Ayurveda consultation and periodic follow up
  • 5 nights accommodation in valley facing room
  • Daily breakfast, lunch, and dinner (according to yogic diet plan)
  • Detox drinks, tea, and coffee.
  • Half day local group sightseeing including Ganga Aarti
  • Veda5 farewell kit
  • Dehradun Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to the airport is included. Veda5 Ayurveda & Yoga Retreat will pick you up from the airport.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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6 days / 5 nights
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Availability

This retreat is available all year round. Please select your arrival date below. 

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