Value Your Mind

Value Your Mind promotes and supports mental well-being with their all year round relaxation retreats and mood boosting workshops in UK and France.

Instructors 1

Nathalie Kealy

Since training and working within mental health services, Nathalie has had a passion for the promotion of mental well-being. She created Value Your Mind with the aim to provide a service that thinks about your physical and mental well-being. Using her background in mental health and yoga, alongside her knowledge and interest in healthy eating, she provides a bespoke wellness coaching service that puts how you feel at the front of everything it does.

Yoga Alliance RYT 500 (Yoga)

Reviews 2

Karen Saywood

from United States, January 2018

"Dorset reset was just about perfect"

The Yoga was well led by the well experienced and thoughtful Nathalie. The other yogis were so lovely and ready to share the experience.

Testimonials 5

Faye Adams

Valueyourmind Facebook page

I feel very lucky to say I got to be a part of VYM's first yoga retreat in the south of France! As I only started going to yoga a few months prior to the retreat I was worried I would not be able to keep up with the classes but both Nat's and EmJay's classes left me feeling strong and energised. Delicious and healthy vegetarian food helped me along the way too!

The Villa is lovely, spacious and welcoming but what really stood out for me was the stunning surroundings, tree's as far as you can see, a stream running through the back garden and the opportunity for fabulous hikes on the doorstep of the property.

The retreat is a great way to reset both body and mind and come back feeling refreshed with a healthy and positive outlook. I have continued my practise since returning and I am even booking in for next year!

Amy Elizabeth Clarke

Valueyourmind Facebook page

I absolutely loved the Value Your Mind lunch retreat. I was a bit worried about being a beginner, but Nathalie is an amazing teacher and made me feel completely at ease. I now feel inspired to do more! The venue was a really great space and the food was delicious. We even had a thoughtful goody bag to take home too. I highly recommend attendending; I know I will be back.

Laura Clark United Kingdom

Valueyourmind website

Wonderful teacher, relaxed atmosphere, delicious food and lovely people! Couldn’t have asked for more. Can’t wait to attend further classes and lunch clubs very soon for my newly found love of yoga. Thank you Value Your Mind.

Tina Hildrey United Kingdom

Valueyourmind website

Excellent local yoga class with the very patient and encouraging Nathalie. A small group so lots of individual, expert guidance given in a relaxing, calm venue. Highly recommended.

Priya Vaithilingam United Kingdom

Valueyourmind website

Great teacher – Very knowledgeable and patient! Loved the attention to detail Nathalie gave to everyone, from the 1:1 adjustments during the class to little gifts we got at the end. Really enjoyed it & will definitely be back for more!!

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