Value Your Mind promotes and supports mental well-being with their all year round relaxation retreats and mood-boosting workshops in UK and France.
Yoga Retreats (1)
Since training and working within mental health services, Nathalie has had a passion for the promotion of mental well-being. She created Value Your Mind with the aim to provide a service that thinks about your physical and mental well-being. Using her background in mental health and yoga, alongside her knowledge and interest in healthy eating, she provides a bespoke wellness coaching service that puts how you feel at the front of everything it does.
from United States, July 2019
"Can't wait to go back & do it all agian"
Nathalie was very patient & excellent yoga instructor. Steff was a brilliant cook, all healthy vegetarian food, that tasted soooo good. Sally took us all on brilliant hikes. All three made such a warm, friendly retreat experience that made me feel very comfortable and part of the family & was just what I needed mentally & physically.
from Great Britain, March 2020
"A fabulous retreat"
Nathalie was a brilliant instructor. The yoga sessions were suitable for all and she was very skilled in adapting postures to suit our particular needs. Max cooked delicious vegan food. The whole weekend was relaxing and informative.
from Gibraltar, April 2019
"Mother and daughter's retreat"
The yoga and the peace and tranquility of the location
from Great Britain, April 2019
location and house were very nice.
from United States, January 2018
"Dorset reset was just about perfect"
The Yoga was well led by the well experienced and thoughtful Nathalie. The other yogis were so lovely and ready to share the experience.