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8 Days Healing Yoga Retreat in Central Portugal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Days Healing Yoga Retreat in Central Portugal

Brejo Fundeiro Retreat, Cernache do Bonjardim, Castelo Branco, Portugal

Yoga Retreat in Portugal

The Mind Training- Simply Be retreat is designed to bring you to the unlimited potential of your human existence; to feel alive, at ease, and loving. It will move you from feeling isolated and self centered, into a state of harmonious compassion and with an overflowing gratitude for life. This retreat is a great opportunity to let go of what has been weighing you down, get into peace and harmony, and invest time into your personal evolution. Go through the process of healing to find strength from within in order to shine it out to the world. Set in a rural valley in central Portugal, Brejo Fundeiro Center is the perfect setting for coming together as a community and spending time with like-minded people.

Meet the instructors

Pazit & Kobi
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Highlights

  • Creative workshop
  • Sound healing concert
  • Silent and active meditations
  • Group yoga classes (Vinyasa, Hatha, kundalini and Yin)
  • Eastern and western philosophy and theory classes
  • Assistance to develop your own personal practice
  • Energy healing techniques
  • Day trip in the local area
  • 7 nights of accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
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Accommodation

Brejo Fundeiro is a hundred year old manor house which has been lovingly restored with many of the original features preserved.

Each room is individually styled with different color schemes and have features such as wood paneled ceilings, wooden shutters, chandeliers, and wood floors on the first floor while tiled on the ground floor for the bedroom and bathroom.

There twin and triple accommodation options. All bedrooms have en-suite bathrooms, with shower, washbasin, and toilet, Apart to one triple room. Single beds can be joined to create a king size bed for couples.

Program

Vagabond Temple invites you to take a break from life’s routine, recharge and nurture yourself on every level. This retreat is a precious opportunity to reconnect with nature, yourself, a like minded international community and simply be. Take yourself on a journey of self inquiry and healing and find strength to embody your true essence. Mind training- Simply Be retreat will provide you with powerful tools to realign yourself with the true values of life: happiness, compassion, kindness, and love.

A daily program of Yoga, Meditation, Buddhist, and Taoist philosophy, pranayama and energy healing will connect you to your inner source of wisdom and harmony. The peaceful closeness to nature and relaxing lifestyle will allow you to focus on peeling back the layers, uncovering your true self. This retreat is sure to reduce your stress and rejuvenate your spirit.

Your total experience will include:

  • Exploring various techniques and perspectives for dealing with restrictive emotions & thoughts
  • Yoga Asana posture classes—increasing awareness of both the physical and energy bodies through Hatha, Kundalini and Yin Yoga
  • Learning spiritual principles to create a new frame of body-mind health
  • Increasing mindfulness and awareness to live a fulfilling life
  • Spiritual philosophy classes integrating the wisdom of Yoga, Buddhism, Taoism and Zen
  • Diverse meditation practices from the traditions of Yoga and Buddhism
  • Spiritual activities to connect with nature, increasing inner peace and harmony
  • Using the breath to access heightened awareness of absolute consciousness
  • Learning self-healing techniques to take home
  • Learning a range of relaxation techniques
  • Connection with a like-minded community
  • Foundations to create a spiritual life to foster happiness and balance

Included excursions

  • Day trip in the local area

Instructors

Pazit Barak

Kobi

Retreat location

Brejo Fundeiro center in Portugal is a stunning oasis of peace, nature, and tranquility – an idyllic setting to immerse in the powerful teaching of mind training, nourish your body with nutritious vegetarian or vegan food, connect, and rejuvenate your soul. Set in a one hundred year old house, Brejo Fundeiro Retreat is surrounded by peaceful mountains, and pine and cork oak trees. Wander through the herb and vegetable gardens or take a dip in the saltwater swimming pool in your free time. This retreat will quieten your mind, strengthen your focus, and soften your soul.

Unique features

Activities

  • Boating
  • Kayaking
  • Massage
  • Mountain biking
  • Reiki
  • Swimming
  • Swimming pool (outdoor)

General

  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio

Services

  • Free bicycle
  • Free Wi-Fi
  • Mosquito net

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The ‘made from scratch’ vegetarian food we prepare is tasty and nutritious and based on fresh, seasonal fruit and vegetables. The vegetables, fruits and herbs are either grown in our own organic garden or supplied by local greengrocers. Our afternoon cake is of course freshly made each day, served with tea infusions, many of which we grew ourselves.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can enjoy a variety of therapies available at Brejo Fundeiro Retreat for additional fee.

There are DVDs available for you to watch in the lounge or you can play various board and card games on your free time.

Enjoy a salt water swimming pool. Quality time to relax in the gardens, take a walk in nature, have deep conversations, or read a book.

What's included

  • Full daily retreat program
  • Evening ceremonies
  • 7 nights accommodation
  • Three healthy vegan meals a day
  • Drinking water, herbal tea and refreshments
  • Day trip in the local area
  • Creative workshop
  • Sound healing concert
  • Experience a spiritual way of life in an international community
  • Enjoy free time at the salt water swimming pool
  • A true opportunity to heal, expand and develop yourself.
  • Open use of the house facilities

What's not included

  • Travel cost to the retreat
  • Health insurance
  • Personal expenses
  • Dinner on Wednesday evening (This is our trip day, guests are welcome to eat local cousin in one of the restaurants around)

How to get there

Recommended Airports

Arrival by airplane

The nearest airport is Lisbon Portela Airport (LIS) which is an hour and 45 minutes away. Another option is to land in Francisco de Sá Carneiro Airport (OPO) which is three hours away.

GPS

  • N 39º 47’ 41.063’’
  • W 8º 14’ 22.377’’

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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