Julie began her yoga practice in 2003 in Boston, Massachusetts, in the United States. She studied at the Baron Baptiste Power Yoga Studios where she practiced Power Vinyasa Yoga, a dynamic flow, which synchronizes breathing and movement. Julie also apprenticed as a teacher’s assistant at Prana Power Yoga in Boston where she learnt how to guide, nurture and help students deepen their practice. It was here that she began to appreciate and understand the connection and energy between the student and the teacher.
Yoga Alliance RYT 200 (Yoga)
Sandy discovered yoga in 2006 in London.She moved to a more dynamic style of yoga with Vinyasa, to finally settle with the Ashtanga practice. She is certified in Vinyasa and Ashtanga Yoga (Yoga Alliance) since 2015 and has attended other workshops and trainings including Vinyasa/Ashtanga with Vinay Kumar at Prana Vashya Yoga Shala in Mysore (India, 2017), and has been certified in Yin Yoga in Goa, India (2017) and also as a Tibetan Bowl Healer both in India and Nepal (2017). She believes yoga is a source of happiness and well-being and can be practiced by everyone at any age.