Upasana Yoga offers teacher training retreats, short courses to meet your expenses and keep you practicing.
Yoga Retreats (5)
Dedicated in Ashtanga, Aerial, and Yin Yang yoga, Anshu felt a draw towards yoga soon after she explored wholly into fitness. She then went on to complete her 200-hour teacher training in Mysore followed by a 100-hour Aerial and Yin teacher training in Goa. To the often quiet Anshu, yoga and fitness speak never-ending words. Anshu has been drawn towards yoga and its holistic payback from her adolescence. She has always been energetic and stress-free and is a complete child at heart.
A successful ballet dancer and choreographer, Anna has traveled all over the world experiencing many different cultures and ways of life. Yoga was her way to stay centered and nurtured through this time. She is fervent about living and breathing yoga and feels the teachings are a blessing for all. She is certified in the Ashtanga or Vinyasa Flow tradition, as well as Kundalini yoga as taught by Yogi Bhajan. Anna is a devoted yogini and teacher who imparts her magnificent passion for life and well-being in her teaching.
from Spain, February 2020
The location is unique and the staff is very helpful! The full experience was unforgettable. 100% recommended!