6 Day Gay and Bisexual Men’s Yoga Retreat in Gran Canaria, Spain with Henry McMillan
Gay and Bisexual Men Yoga Retreat Spain
Expect to laugh, sweat, and maybe discover muscles you didn’t even know you had! This retreat, specifically for gay men, is more than just yoga - it’s about building connection and community in a safe, supportive space. Whether you’re a seasoned yogi or stepping onto the mat for the first time, Henry’s vibrant energy and inclusive approach will make this retreat an unforgettable experience.
Meet the instructors
Read more
Highlights
- A celebration of connection and community for gay men
- Sunrise yoga session with breathwork
- Afternoon Hatha and Yin yoga techniques
- Guided three-hour hike into the mountains (optional)
- A cooking class to brush up on a few new dishes
- 5 nights accommodation
- Brunch at the UNDER THE SUN kitchen
- Slow celebratory dinner and sangria aperitivo
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Garden
- Lounge
- Yoga studio
- Laundry
About the finca: Your sanctuary in the sun
Situated 11km from the bustling tourist zone of Maspalomas and the world-famous Maspalomas Dunes, this modern Spanish finca houses 13 bedrooms, all with super king-size beds and dedicated bathrooms (some ensuite).
The rooms are simply decorated and very comfortable. A dedicated bathroom means that you will have your bathroom to yourself, but it’s situated down a corridor.
There are washing machines and outside dryers. There are also three sun lounges, sun beds, and sun decks in the finca, and in the main house, there’s a lounge area and desk space working office.
The enormous garden allows for contemplative walking, and the 100m2 yoga studio has great views of the mountainous terrain. Aya House’s ethos is to offer an affordable, relaxed, non-judgmental, inclusive, and sociable environment.
Program
UNDER THE SUN's retreats are diverse and inclusive, catering to all preferences. Each retreat features a different instructor who brings their own special touch, ensuring that every experience is distinct and memorable.
“Yoga isn’t one-size-fits-all. A male body moves, stretches, and strengthens differently, and my approach is tailored to honor those differences. As gay men, we often face unique pressures. This week is about releasing those and embracing who we are - on and off the mat.
"This retreat is more than yoga; it’s a celebration of connection and community for gay men, set against the sunny backdrop of Gran Canaria.
"I craft my sessions to balance strength and stretch because yoga for men isn’t just about flexibility. It’s about creating functional movement. A lot of men think yoga isn’t for them, but once they experience a flow tailored to their bodies, they see how powerful it can be.” - Henry McMillan
Daily finca agenda
08:00 - 09:30 Sunrise yoga
Energize your mornings with Henry's creative, fun, and challenging flow. Expect mindfulness, breathwork, and meditation to strengthen body and mind, setting the perfect tone for a day of beach adventures.
09:30 - 11:00 Breakfast
Join UNDER THE SUN in the kitchen from 09:00 for something baked, something sweet, something savory, and something spicy, followed by coffee, tea, and juice.
Day at leisure
Soak up the sun. Order an in-house massage at the private massage cabin. Browse the library. Explore the island. This is your retreat. You do you.
17:00 - 18:00 Evening chill yoga
Unwind with a slow flow session combining Hatha, Yin, and meditation techniques, offering a deeper stretch to reset after a day under the sun. Please bring your refillable bottle. Mats will be provided, but feel free to bring your own.
19:00 Sangria aperitivo
Meet at the Castaway kitchen and charge your glasses with complementary sangria - with or without the local banana With or without the local banana liqueur.
19:30 Dinner
Take your seats and join your tribe for a long slow celebratory dinner.
Evening at leisure
You will be able to get a taxi back to the finca from the taxi rank all through the night. The average taxi price is 18 to 20 EUR. Share the ride with some mates. Don’t forget your gate remote to get back into the finca.
Included excursions
Optional complementary extras include:
- Hike into the mountains
- Cooking class with Neil Roake
Instructors
Henry McMillan
Henry has been teaching yoga for over 15 years. After selling his Los Angeles studio in 2016, he moved to Amsterdam, where he built a thriving yoga business, teaching at studios across the city and hosting retreats in Mexico and Spain. Known for his playful, challenging, and immersive classes, Henry designs unique flows accompanied by carefully curated playlists, making each session a full-body experience. “Expect to laugh, sweat, and maybe discover muscles you didn’t even know you had.” Henry’s dream of hosting a men-only yoga retreat finds its perfect match in Gran Canaria.
Retreat location
Sunny greetings from the island
UNDER THE SUN retreats offer a perfect getaway to the sun-kissed island of Gran Canaria in the Canary Islands. Soak up the magical sunshine, rejuvenate with yoga, and embrace the vibrant energy of Maspalomas.
The Canarian Palm Tree (Phoenix canariensis) is one of the 2,350 sorts of palm trees that you can find in the whole world and it is also the only endemic species in the Canary Islands archipelago.
The Maspalomas dunes are a special place on the island. The golden sand glitters at you from miles away. Standing in the middle of the dunes, you can imagine yourself to be in the desert for a moment. At night, the sky turns purple-pink as the sun disappears behind the dunes. Make sure that you experience at least one sunset.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Neil Roake will be your personal retreat chef. Cooking delicious vegetarian meals inspired by his latest book, Castaway, Neil draws from a variety of island cuisines. His menu features Spanish Canary Island classics such as Papas con Mojo Picón (wrinkly potatoes with a spicy red mojo sauce) and Queso Asado (grilled smoked local cheese).
Brunches and starlit dinners will transport you across culinary landscapes, hopping from Mediterranean islands to the vibrant flavors of India and Southeast Asia. Expect an abundance of fresh ingredients and dishes that are both super tasty and visually stunning.
All the food will be vegetarian, including dairy and eggs. Vegan or gluten-free options are available upon request. Please send an inquiry for more information.
You can bring your own alcohol, and it can be stored in the fridge. It may be nice to have some wine with your meal in the evenings.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
What's included
- Sunrise yoga session with breathwork
- Afternoon Hatha and Yin yoga techniques
- Guided three-hour hike into the mountains (optional)
- A cooking class to brush up on a few new dishes
- 5 nights accommodation
- Brunch at the UNDER THE SUN kitchen
- Slow celebratory dinner
- Sangria aperitivo
What's not included
- Airfare
- Transfers to the finca
- Lunches
How to get there
Recommended Airports
Gran Canaria Airport
24 km
Transfer not provided
Arrival by car
Casa Agama is a retreat center located at Barranco de la Data 29, GC-504, Ayagaures, Gran Canaria. It’s approximately 11 km from Maspalomas Dunes and a 30-minute drive from Gran Canaria Airport.
Driving directions from Gran Canaria Airport:
- Exit the airport: Head southwest on GC-1.
- Continue on GC-1: Follow signs for Maspalomas.
- Take Exit 46: Toward GC-503 / Salobre Golf.
- Follow GC-503: Continue on GC-503, then turn left onto GC-504.
- Arrive at Casa Agama: The retreat center will be on your right at Barranco de la Data 29.
For detailed directions from your specific location, it’s advisable to use a GPS navigation system or an online map service.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.