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8 Day Mandala Workshop and Yoga Retreat in Pokhara, Gandaki Zone

Hotel Bhadrakali, Khahare, Lakeside-6, Pokhara, Nepal

Healthy Yoga Retreat Nepal

One of the richest visual objects in Tibetan Buddhism is the mandala. There are many different mandalas. Each mandala has different meanings. In this retreat, you will learn how to make canvas in a traditional Buddhist way and you will learn how to make cosmic mandala. Plus every day, you will have Hatha and Ashtanga yoga classes, mandala meditation, and sound healing by sound bowls.

Meet the instructors

Arjun, Ekaterina, & Sitaman
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Highlights

  • 7 days of practice
  • 2 yoga classes per day
  • Mandala painting workshops
  • Sound healing therapy sessions
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation

Yoga styles


7 days with instruction in English
The organizer also speaks: Nepali, Russian
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Accommodation

Facilities

  • Environmentally friendly
  • Luggage room / storage
  • Terrace
  • Free Wi-Fi
  • Laundry
  • Wireless internet

Program

  • 07:30 Hatha yoga class
  • 09:30 Vegan or vegetarian breakfast
  • 11:00 Mandala workshop
  • 13:00 Vegan or vegetarian lunch
  • 14:00 Sound healing therapy
  • 16:00 Ashtanga yoga class
  • 19:00 Vegan or vegetarian dinner
  • 20:00 Evening activity

Instructors

Arjun Chainpure

Ekaterina Kurkina

Sitaman Lama

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 14 yoga sessions
  • 1 fresh detox juice or smoothie per day
  • 7 mandala painting classes
  • 7 sound healing sessions
  • Daily breakfast, lunch, and dinner
  • Guide in Pokhara valley

What's not included

  • Flights
  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Take a taxi from the airport to Thamel, if you want to rest in Kathmandu. Thamel is the tourist spot, where you can find many hotels and guest houses. Next day, you can take a tourist bus from Kathmandu to Pokhara. It costs around 8 USD and eight to 10 hours on the way and in Pokhara, you can take a taxi to the place (Umbrella cafe) with an additional cost of 3 USD.

GPS

28.2204131000, 83.9586005000.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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