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Art and Yoga Retreat Nepal

​Create your mandala with Umbrella Healing Center! ​One of the richest visual objects in Tibetan Buddhism is the mandala. There are many different mandalas. Each mandala has different meanings. In this retreat, you will learn how to make a canvas in a traditional Buddhist way and you will learn how to make a cosmic mandala. Plus every day, you will have Hatha and Ashtanga yoga classes, mandala meditation, and a sound healing therapy with sound bowls - all for your art flow to be liberated.

Meet the instructors

Arjun, Ekaterina, Sitaman, & 1 More…
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  • 2 yoga classes per day
  • Sound healing therapy sessions
  • ​7 days dedicated to traditional Nepali art and music
  • Mandala painting workshops with Nepalese masters
  • 7 nights accommodation
  • Daily delicious meals

Yoga styles

7 days with instruction in English
The organizer also speaks: Nepali, Russian
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  • Dining area
  • Garden
  • Kitchen
  • Restaurant
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Car rental
  • Free Wi-Fi
  • Laundry

You will stay at a nice double bedroom in a quiet place with garden. Toilet and bathroom are outside.


Sample daily schedule:

  • ​07:30 Hatha yoga class
  • ​09:30 Vegan or vegetarian breakfast
  • ​11:00 Mandala workshop
  • ​13:00 Vegan or vegetarian lunch
  • ​14:00 Sound healing therapy
  • ​16:00 Ashtanga yoga class
  • ​19:00 Vegan or vegetarian dinner
  • ​20:00 Evening activity


Arjun Chainpure

Ekaterina Kurkina

Sitaman Lama

Biren Tamang

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During this retreat, you will be able to enjoy three daily vegan (or vegetarian) meals, very healthy and tasty. The meals will also include detox green smoothies, salads, and super-foods in every meal.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 days dedicated to traditional Nepali art and music
  • 2 yoga classes per day
  • Mandala painting workshops with Nepalese masters
  • Sound healing therapy sessions
  • 7 nights accommodation

What's not included

  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Pokhara has its own airport, which is mostly used by light and private aviation. Most tourists come by bus from Kathmandu, the capital of Nepal with a large international airport.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
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