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3 Day Unforgettable and Amazing Lakeside Views Yoga Retreat in Pokhara, Gandaki Pradesh

Umbrella Cafe and Healing Centre, Lakeside 6, Pokhara 33700, Nepal

Yoga Retreat Nepal

Spend your days in the geographical and touristic heart of Nepal. To be honest, you will most probably decide to prolong your stay after getting acquainted with Pokhara and its diverse treasures. You will definitely fall deeply in love with Pokhara Valley, with its neat architecture, European vibes, green hills, spectacular lake, and various types of active sports and recreation - day and night.

Meet the instructors

Arjun, Ekaterina, Sitaman, & 1 More…
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  • 2 daily yoga sessions
  • 1 daily sound healing session
  • 1 daily massage session (Thai / Swedish)
  • Guided tours along the green hills of Pokhara Valley
  • Daily vegan / vegetarian breakfast, lunch, and dinner
  • 1 daily fresh detox juice / smoothie
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
The organizer also speaks: Nepali, Russian
Group size: Maximum of 15 participants
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  • Dining area
  • Garden
  • Kitchen
  • Restaurant
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Car rental
  • Free Wi-Fi
  • Laundry

Nestled on a hill amidst other beautiful Nepalese hotels and lush vegetation, overlooking the beautiful Fewa Lake, the room options are very cosy and complete with everything you might need.

  • Wi-Fi
  • Slippers
  • Terrace
  • Work desk
  • Seating area
  • Private entrance
  • Soundproofed windows
  • Outdoor furniture
  • Mosquito net
  • Dustbin
  • Key access
  • Walk in shower
  • Washing machine
  • Bidet
  • Guest toilet
  • Cleaning products
  • Body soap
  • Toilet paper
  • Hypoallergenic pillows
  • Mini-bar
  • Coffee / tea maker
  • Outdoor dining area
  • Dining area
  • Kitchenette
  • Kitchen
  • Refrigerator
  • Kitchenware
  • Universal AC / DC adapters
  • Socket near the bed
  • Wake up service


You will have daily yoga practice in the morning with professional teachers. Before lunch, you will also have a sound healing therapy or a massage session / training. Umbrella Cafe will also make your vacation healthy by providing fresh nutritious foods and beverages, three meals a day. You will enjoy this peaceful place with the delicious vegan / vegetarian healthy food.

Daily yoga classes

  • Day 1: Hatha yoga, sound healing, Lakeside Views tour
  • Day 2: Ashtanga yoga, massage slass, Peace Pagoda hike
  • Day 3: Hatha yoga, massage class, Pokhara day and night tour

​During the retreat, you will get morning yoga classes and learn how to perform elements of Thai and Swedish massage. You will see the sunrise above the Sarangkot mountain and meditate in Peace Pagoda.

Daily schedule

  • 07:30 Ashtanga yoga class
  • 09:30 Vegan / vegetarian breakfast buffet
  • 11:00 Massage session / class
  • 12:30 Vegan / vegetarian lunch
  • 13:30 A tour to the Peace Pagoda
  • 19:00 Vegan / vegetarian dinner
  • 20:00 Evening activity

Included excursions

  • Day 1: Lakeside Views tour
  • Day 2: Peace Pagoda hike
  • Day 3: Pokhara day and night tour


Arjun Chainpure

Ekaterina Kurkina

Sitaman Lama

Biren Tamang

Retreat location

Located in the geographical center of Nepal, Pokhara is the second famous Nepalese city after Kathmandu, the capital. Lakeside is the most popular place in Pokhara, a Mecca for travellers, aircraft pilots, paragliders, and trekkers from all corners of the world. Umbrella cafe is located on the main street of Lakeside, thus being in the epicenter of tourist activity and communication.​ Umbrella Healing Centre, with its two spacious yoga halls, is just behind Umbrella Cafe.

Nepalese people are very hospitable and pleasant, always smiling and helpful. Namaste is the word you will most frequently hear. It means 'I see the Divine in you'.

Unique features


  • Hiking
  • Massage
  • Paragliding


  • Dining area
  • Garden
  • Kitchen
  • Mini bar
  • Restaurant
  • Terrace
  • Yoga studio


  • Bicycle rental
  • Car rental
  • Free Wi-Fi
  • Laundry
  • Mosquito net

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During this retreat, you will be able to enjoy three daily vegan (or vegetarian) meals, very healthy and tasty. The meals will also include detox green smoothies, salads, and super-foods in every meal.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hiking and trekking
  • Paragliding
  • Helicopter tours
  • Car / bike / scooter rental
  • Bicycle rental


  • Thai massage
  • Swedish massage
  • Foot massage

Spa treatments

Please note that your package includes one daily massage session (Thai / Swedish).

What's included

  • 2 daily yoga sessions
  • 1 daily sound healing session
  • 1 daily massage session (Thai / Swedish)
  • Guided tours along the green hills of Pokhara Valley
  • 2 nights accommodation
  • Daily vegan / vegetarian breakfast, lunch, and dinner
  • 1 daily fresh detox juice / smoothie

What's not included

  • Flights
  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Pokhara has its own airport, which is mostly used by light and private aviation. But most tourists come by bus from Kathmandu, the capital of Nepal with a large international airport.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
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