7 Day 50hr Aerial Yoga TTC in Koh Phangan, Thailand

7 Day 50hr Aerial Yoga TTC in Koh Phangan, Thailand

  • 85/1 Moo 8, Haad Dao Deuk, Koh Phangan, Suratthani 84280, Thailand

Aerial Yoga Teacher Training

Learn to fly in magical paradise. Learn to teach or join as a fun retreat. Experience a dynamic variety of activities and styles including aerial hatha, aerial vinyasa, aerial acro, aerial Iyengar, aerial yin, aerial choreography and performance, practice teaching everyday, design original classes, study scripted routines, create group performances and fly over the ocean with our bamboo tripods. Total beginners are welcome. No experience required. Registered Yoga Alliance Teachers receive a certificate of continued education. Courses start every two weeks.


  • Fly over the ocean
  • Aerial Performance
  • Therapeutic traction
  • 50 hours Aerial classes
  • Teaching manual and videos
  • Yoga Alliance Certification
  • 6 nights accommodation
  • 7 days with instruction
  • English

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Bounty Resort is has a range of budget and luxury rooms, swimming pool, private beach, yoga shalla overlooking the ocean, restaurant, English speaking staff and Wi-Fi. There are many other great places to stay nearby on the beach or up the mountain, all just a few minutes walking.

7day 50hr TTC (all classes)

4day 35hr TTC (skip day 1, 2 & 7)


Ulu Aerial yoga is a mix of yoga, acrobatics, pilates and physical therapy. Our training focuses developing teaching skills and giving students a wide variety of styles and unique workshops plus fun collaborative creative activities.


No previous yoga experience is required. Our students range from total beginners and seniors searching for pain relief and healing to advanced aerial yogis searching for something new and exciting. Ages 18-65. On one hand, aerial is easier than normal yoga because it supports one’s body weight and allows beginners to stretch more, attain correct alignment and do advanced poses. We encourage students to take it easy and rest.


a unique design made with padded cusions for greater comfort, support and precision than most hammocks, silks and belts, although we do many of the same poses like anti-gravity.


Aerial is fun and gentle way to get strong, relieve pain and heal the body. Swings support the body’s weight, enhance our range of motion and allow us to stretch deeper and work a greater range of back and core muscles. Aerial offers great therapeutic benefits. We use gravity to decompress the spine, realign the vertebrae, relieve disc and nerve pressure, which causes pain. Most importantly, it’s fun and makes people smile :)


Students receive a 50hr Aerial Yoga Teacher Training Certificate from Ulu Yoga, who is a 200hr Registered School with Yoga Alliance. Many students get jobs teaching with just this, every country and studio has their own requirements. Yoga Alliance members receive a Certificate of Continuing Education.

Lead trainer

Edward Pawlak, USA, started Yoga in 2007 and completed 200hr TTC in Ashtanga Vinyasa Flow with Samyak Yoga in India. Before yoga, Edward taught university education and worked in music theater production. In 2014 he founded ULU YOGA and now leads 50hr Aerial and 200hr Mix Yoga TTC every month around the world. Ulu also has many other wonderful instructors leading the courses.

Daily schedule


12:00-21:00 Check in anytime

18:00-19:00 Orientation

19:00-20:00 Restorative Aerial


06:30 - 08:30 Vinyasa Aerial

08:30 - 09:15 Breakfast

09:15 - 10:00 Aerial Intro

10:00 - 11:00 Teaching analytics

11:00 - 12:00 Teaching practice

12:00 - 14:00 Lunch break

14:00 - 15:30 Teaching analytics

15:30 - 17:00 Partner Aerial

17:00 - 18:00 Sunset beach Aerial


06:30 - 08:30 Vinyasa Aerial

08:30 - 09:15 Breakfast

09:15 - 10:00 Anatomy

10:00 - 11:00 Teaching analytics

11:00 - 12:00 Teaching practice

12:00 - 14:00 Lunch break

14:00 - 15:30 Teaching analytics

15:30 - 17:00 Acro Aerial


06:30 - 08:30 Vinyasa Aerial

08:30 - 09:15 Breakfast

09:15 - 10:00 Teaching methodology

10:00 - 11:00 Teaching analytics

11:00 - 12:00 Teaching practice

12:00 - 14:00 Lunch

14:00 - 15:30 Acrobatic Aerial

15:30 - 17:00 Restorative Aerial


06:30 - 08:30 Vinyasa Aerial

08:30 - 09:15 Breakfast

09:15 - 10:00 Student class design

10:00 - 11:00 Assisting

11:00 - 12:00 Assisting

12:00 - 14:00 Lunch

14:00 - 15:30 Student class teaching

15:30 - 17:00 Partner choreography


06:30 - 07:00 Student class design

07:00 - 08:30 Student teaching exam

08:30 - 09:00 Breakfast

09:00 - 10:00 Student teaching review

10:30 - 12:00 Student teaching exam

12:00 - 14:0 Lunch break

14:00 - 15:00 Student teaching review

15:00 - 17:00 Choreography Aerial

19:00 - 20:30 Body painting

20:30 - 21:30 Blacklight Aerial


07:00 - 09:00 Beach Aerial

09:00 - 10:00 Breakfast

10:00 - 11:00 Restorative Aerial

11:00 - 12:00 Review

12:00 - 13:00 Lunch

13:00 - 14:00 Check out

There are endless conscious minded yogic events happening every night at near by locations including dance, chanting, lectures, as well as Koh Phangan's famous Full Moon Party, Half Moon Party, Black Moon Party, Jungle Experience, Loi Lay, Bizzar Bizarre, Wynam Beach Party, and Eden Party.

  • Edward

    Yoga Alliance RYT 200 (Ashtanga Yoga, Vinyasa Yoga)

    Edward started to practice yoga in 2007 and completed a 200-hour teacher training in Ashtanga Vinyasa flow. Before yoga, Edward taught university education and worked in music theater production. In 2014, he founded Ulu Yoga, now a 200-hour RYS with Yoga Alliance and developed aerial programs in Thailand at Samma Karuna Awakening and Healing Center, Orion Healing Center, Gaia Yoga Shala, Jaran's Yoga, Wonderland Healing Center, Jungle Experience, Agama Yoga, Blue Indigo Cottage in Cambodia, Ubud Yoga Center in Bali, and more.

Koh Phangan, Thailand is absolute tropical island paradise with the world’s most beautiful beaches, crystal waters, huge mountains and green jungle. It is safe and friendly. There is no traffic or pollution. Koh Phangan is famous for Full Moon Party, but that is 1 hour away from us. Our studio is located at Haad Yao beach in the north-west part of the island. It looks like heaven. There are many cool beach bars, dive centers, shops and other yoga centers in walking distance.

Bounty Resort, Haad Yao, Koh Phangan, is where the TTC is located. It is a beautiful peaceful setting with a private little beach, wi-fi, swimming pool, friendly staff and and surprisingly good restaurant. All the rooms are a little ocean view. The yoga studio is large and bright with an ocean view. Note: this resort is on a cliff and the the beach is 50 meter walk downstairs. There are two other big beaches about 5 minutes walk. We have TTC there every two weeks and things run smoothly.

Price includes a healthy breakfast of fresh fruit, mixed nuts, muesli or rice porridge, coffee, tea, soy milk. You may also order from the resort menu. Lunch and dinner are not included. Bounty Resort has a great restaurant. Plus there are many wonderful places to eat at the neighboring resorts and on the beach. Meals average is 3 USD.

In your free time, you can visit the nearby beautiful beaches, take a boat tour, visit historical temples, take cooking classes, book a massage, do kite surfing, stand up paddle boarding, paragliding, or simply relax and create time for yourself.

You can book a body treatment or Thai massage for an additional cost.

  • 6 days breakfast
  • 6 nights accommodation
  • 50 hours Aerial classes
  • Teaching manual and videos
  • Use of yoga studio with mats and swings
  • Workshops and study
  • Yoga Alliance certification
  • Additional activities
  • Airfare
  • Airport transfer
  • Meals not mentioned in the itinerary
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Surat Thani International Airport (URT). You can also arrive at the Koh Samui International Airport (USM). Transfer from and to these airports is available upon request.

Arrival by ferry / boat

Upon arrival to Surat Thani International Airport (URT) or Samui International Airport (USM) you may buy a joint ticket for the bus that will take you to the Donsak pier. Then, you will take the ferry to Koh Phangan - Thongsala pier. The "Lompraya" or "Raja Ferry" are recommended. The last ferry leaves at 6 p.m. and it is suggested to arrive in Surat Thani by 4 p.m.

Arrival by taxi

From Koh Phangan - Thongsala pier, take a taxi to Bounty Resort, Haad Yao beach for about 5 USD.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Surat Thani, Thailand

Ulu Yoga offers aerial mix yoga courses and teacher trainings in Koh Phangan, Thailand. It is dynamic, creative, fun, and challenging, yet beginner friendly.

  • Availability: The Yoga Retreats of this organizer are available 99% of the time.
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7 days / 6 nights


This vacation is available all year round, please select an arrival date below.


Low season


  • June 1 - June 30
  • September 1 - October 31


High season


  • November 1 - December 19
  • January 6 - May 31
  • July 1 - August 31


Peak season


  • December 20 - January 5
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