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Yoga Teacher Training in Thailand

Experience a dynamic transformation with a 300-hour yoga teacher training in Koh Phangan, Thailand. Enjoy a beautiful beach resort. Learn to teach traditional Hatha and Vinyasa yoga. Receive fun workshops with Aerial, Acro, and SUP yoga. Discover your true self through philosophy and meditation. Deepen your knowledge with detailed alignment and anatomy. Free your soul with Kirtan, dancing, and sound healing.

Meet the instructors

Cody & Janaina
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Highlights

  • Train at a beautiful beachfront resort
  • Try fun styles like Aerial, Acro, and SUP Yoga
  • Balance your practice with Hatha, Vinyasa, and Yin
  • Eligible to register with Yoga Alliance upon completion
  • Enjoy Kirtan, Ecstatic Dance, and sound healing
  • Rejuvenate with steam sauna healing
  • Daily vegan breakfast included
  • 27 nights accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


27 days with instruction
Group size: Maximum of 18 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Concierge desk
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Bicycle rental
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet
  • Outdoor shower

Situated in Haad Dao Deuk cove, a 5-minute walk to Haad Yao Beach, Bounty Resort offers accommodation set amid tropical gardens. It has an on-site restaurant and an outdoor pool. All rooms at Bounty Resort are equipped with fan or air-conditioning. They feature private balconies and bathrooms. Rooms also have a minibar and a safety deposit box.

Guests can lounge on the sundeck and enjoy a refreshing dip in the swimming pool. Water activities like diving and fishing can also be enjoyed.

Day trips and excursions can be organized at the hotel tour desk. In the evenings, guests can discover the exciting nightlife of Ko Phangan, which is within walking distance of the hotel.

Bounty Resort features a restaurant that offers Thai and Western meals to guests. Room service is also provided for the convenience of guests.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Yoga practice

This is advanced training, but you are not required to master super-advanced poses. Each morning and evening includes traditional Hatha or Vinyasa yoga practice plus meditation and pranayama. You will receive expert guidance and adjustments. There is also 1-2x week Aerial, Acro, Yin and SUP yoga.

Asanas

Build upon your 200-hour YTT knowledge and look deeper into the form and function of asanas from various categories. Learn about their common foundation and how to build upon it in order to achieve correct alignment, advanced variations, and modifications for different levels, styles, and needs.

Teaching practice

Learn teaching skills, cueing, sequencing, corrections, and adjustments. Practice teaching every day and design original classes. Receive detailed feedback and become a confident instructor.

Workshops

Special classes include yoga for injuries, hands-on adjustments, transitions, sequencing, class design, prenatal yoga, mantra singing, advanced pranayama, and meditation techniques, working with props, and more.

Anatomy

Gain a deeper understanding of bodily systems, structures, and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how the spine, breathing, and body positions are all fundamentally linked.

Philosophy

Discover your true self and the deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics include the Vedas, yoga sutras, Bhagavad Gita, 8 limbs, nature of self/soul, nadis, chakras, consciousness, karma, gunas, ego, tantra, and more.

Pre-course studies

To help you prepare and go deeper into more difficult topics you will receive some readings and videos that you can do before prior to arrival. There is also a daily chat and optional live classes for you to meet the instructors and other students (non-mandatory).

Sample schedule

First day

  • 12:00 Check-in
  • 17:00 Orientation

Monday-Saturday

  • 06:30 Morning practice
  • 09:00 Breakfast
  • 10:00 Asanas
  • 12:00 Lunch
  • 15:00 Teaching practice
  • 16:00 Workshop
  • 18:00 Dinner

Last day

  • 06:30 Morning Practice
  • 09:00 Breakfast
  • 10:00 Graduation
  • 11:00 Check-out

Note that there is no class on Sundays.

Instructors

Cody Pizer

Janaina Mendes

Retreat location

Koh Phangan, Thailand is a magical island with pristine beaches, lush green nature, mountains, and waterfalls. This course takes place at Bounty Resort, which has an ocean view yoga shala, swimming pool, delicious restaurant, and three perfect beaches all within walking distance. Nearby are many great cafes and shops.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Café
  • Concierge desk
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio

Services

  • ATM / banking
  • Bicycle rental
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Packages include a healthy vegan breakfast, which includes fresh tropical fruit smoothie protein bowls, muesli, ginger lemon tea and more. The resort also has a delicious menu to order from and nearby are many wonderful cafes for all diets from cheap local shops, beach bars, and boutique cafes.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are so many wonderful activities that ULU Yoga would love to share with you including snorkeling, diving, night markets, temples, live music waterfalls, mountain treks, endless beaches, and parties.

Spa treatments

Journey to the mystical night sauna for detox. Purge your body of lethal toxins in the steam room. Reduce stress and anxiety with sound healing and stargazing around the bonfire. Entry and taxi fair not included.

What's included

  • Eligibility to register with Yoga Alliance upon completion of the course
  • Learn to teach Hatha, Vinyasa, and Yin yoga
  • Aerial, Acro, and SUP yoga
  • Special classes/workshops such as yoga for injuries, hands-on adjustments, transitions, and more
  • Kirtan, and Ecstatic dance
  • Optional readings and videos prior to arrival
  • Sauna available
  • Daily vegan breakfast
  • 27-night accommodation

What's not included

  • Airfare
  • Lunch and dinner
  • Additional activities not included in the program

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is not included. From Bangkok, take a flight to Koh Samui Airport (1-hour, 100-150 USD), then take a ferry to Koh Phangan (30-minute, approximately 12 USD), then take a taxi to Bounty Resort (20-minute, approximately 6 USD).

Alternatively, you can book your flight to arrive at Surat Thani Airport (URT). The transfer is not included. From Bangkok, take a flight to Surat Thani Airport (1-hour, 40-60 USD), then take a ferry to Koh Phangan (4.5-hour, approximately 12 USD), then take a taxi to Bounty Resort (20-minute, approximately 6 USD).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --
Saturday July 2, 2022
(28 days / 27 nights)

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