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Expert tip: This is one of the most popular yoga retreats offered in Indonesia.
Take your practice to the next level with a 300hr YTT in a magical paradise. Enjoy 3 weeks in Bali with world-class beaches and a breathtaking ocean view resort. Explore advanced Hatha, Vinyasa, Yin, and Aerial yoga, plus detox at the greatest spa on earth. Book now and begin a life-changing journey with ULU Yoga.
One Degree Sunset Hill has private ocean view rooms (with 1 or 2 bed options), and a 6 person dorm. All rooms have air-con, hot water, and private bathrooms. The resort has a great restaurant, shared kitchen, swimming pool, and super friendly staff. You can hear a bit of traffic during the day, but it’s not a problem at night, and it’s always quiet in the yoga shala. You can also just pay tuition and book your own accommodation.
The schedule is balanced so you don't burn out and still have time to enjoy paradise. There are sometimes lectures during mealtime, longer evening sessions, educational excursions, and self-study. There is also optional bonus online studies, which you can complete before the course to help you prepare.
ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance ID 198078. Upon successfully completing this course you will receive a certificate of completion and become eligible to register with Yoga Alliance as an RYT-200 Registered Yoga Teacher.
Each morning begins with Hatha, Vinyasa, or Aerial yoga practice. The evening features Yin, yoga Nida, or Restorative yoga. Both sessions include meditation, pranayama, and kirtan. Some sessions may take place at the beach or substitute with a special event like an ecstatic dance or a trip to the sauna.
Analyze the form and function of individual yoga poses from various categories. Learn about their common foundation and how to build upon it in order to achieve correct alignment and technique, advanced variations, and modifications for different levels, styles, and needs.
Practice teaching every day. Learn teaching skills, cueing, sequencing, corrections, and adjustments. Receive detailed feedback to grow and develop into a competent instructor.
Special workshops include acro yoga, yoga for injuries, hands-on adjustments, transitions, sequencing, class design, prenatal yoga, mantra singing, advanced pranayama, and meditation techniques, working with props, and more.
Gain a deeper understanding of bodily systems, structures, and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how alterations of a pose can enhance or reduce effectiveness; how the spine, breathing, and body positions are all fundamentally linked.
Discover your true self and the deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics include the Vedas, yoga sutras, Bhagavad Gita, 8 limbs, nature of self/soul, nadis, chakras, consciousness, karma, gunas, ego, tantra, and more.
This training includes a trip to the amazing Istana spa, offering a transformative ‘biohacking’ experience. The Istana features breathtaking ocean views, an Infrared sauna, finish sauna, steam sauna, hot and cold plunge, infinity pool, plus additional cryotherapy and hyperbolic chambers.
Cody is a lead ULU Yoga trainer. He has been teaching yoga globally for several years and instructing multiple yoga teacher training as a lead and senior instructor. He has trained in India and Thailand on Multi-style Vinyasa, Yoga, Hatha, Ashtanga, and Yin teacher training, and attended multiple movements, anatomy, and mediation workshops throughout Asia. He has certifications in Aerial and SUP yoga. Additionally, he has several years of experience in Qi Gong, Primal Movement, Contemporary Dance, Calisthenic training, and a black belt in Taekwondo.
Manjeet started yoga and self-awareness path in 2009. He completed his 200-Hour, 300-Hour, Yoga Therapy Module 1 & 2 MultiStyle Yoga TT with Parimukti Yoga in India. He also has certifications in meditation teacher training and Iyengar yoga. Manjeet has taught 3000+ hours in 50 plus yoga and meditation teacher training specializing in Hatha yoga, meditations, Practical Yoga Philosophy, Chakras, Pranayama, and more! He has a very human approach to yoga and believes in personalizing practices for everyone. Emotional awareness and making a light, playful space also is Manjeet's specialty.
Kehkashan has 20 years of yoga experience. Her first yoga training was more than 1,000 hours long over a 6 month period followed by 3 months of volunteer teaching in 2001. She has completed a 500-hour Advanced YTT in Nepal, Hot Yoga TT from Absolute Yoga Academy, Advance Teaching Skills at the Yoga Expert Academy, Aerial Yoga TT at ULU Yoga, and Sky Yoga Level 2 TT in Bali. She is a master at taking you through the paces, drawing connections between poses, giving you the confidence to try tricky things & get into advanced poses eventually.
Janaina has completed over 1000 hours of yoga teacher training including multiple 200, 300, and 800-hour YTT’s. Other qualifications include Acro Yoga, Aerial Yoga, Thai Massage, Water Therapy, and Reiki. Her teachings focus on correct and safe alignment while empowering students to look inwards and expand their perception. Her intention is to create a space where students can develop a deep connection and understanding of themselves through a journey of love and compassion. Janaina’s calm, centere energy and teaching style facilitates a powerful depth to her classes.
Salome is ULU's Ashtanga teacher. She is a certified Ashtanga Vinyasa teacher and Partner of Acrobatics. After her Master's in Molecular Bioscience, she began to pursue full-time Ashtanga Mysore style where she felt at home and found her breath, self-love to her body, grounding movement, and focused mind. She stayed with teachers in Hawaii and Australia before she went on for deeper studies in Mysore and Iyengar in Rishikesh. Since then she has been teaching internationally, in Bali, Sri Lanka, and Europe. With excitement, she empowers others to try something new and enrich their life.
Edward (USA) started yoga in 2007. He has studied and taught all over the world and completed training in Ashtanga Vinyasa yoga, traditional Thai massage, meditation, and Aerial yoga. In 2014, Edward founded ULU Yoga and began offering 200 and 300 hour yoga teacher training. Before yoga, Edward taught university education, worked in music theatre production, and volunteered at numerous permaculture farms and eco-retreat centres. Edward’s passion is to inspire others through creative exploration and empower students to change their lives to help others.
Minty (USA) has been teaching with ULU Yoga for several years. She completed 200-hour Vinyasa, 200-hour Multi-style, and 100-hr Aerial yoga teacher training. Minty’s passion to share happiness and health led her down the path of healing. She further advanced her skills with certifications in Reiki II, craniosacral therapy, EFT therapy, Tantric massage therapy, and osteopathic yoga alignment. Minty teaches to inspire students to find their best selves and to understand and build connections between the mind, body, and spirit.
Uluwatu is the most beautiful part of Bali with stunning temples, limestone cliffs, turquoise waters, and endless beaches for surfing. This course takes place at One Degree Sunset Hill, which has a stunning ocean view shala just 5-minute from Bingin and Dreamland beach. At least one class will take place at nearby Mu Resort, where the promo video was shot.
Click to see more vegetarian-friendly Yoga Retreats
Purify your body with plant-based intermittent fasting. Enjoy a nutritious green smoothie for lunch and a delicious vegan buffet for dinner. Meals are served within a 6-hour window. This is a great diet for detox, weight loss, allergies, and rejuvenation. But it is not required to eat this way and you can order breakfast if you want.
Uluwatu features some of Bali’s most iconic temples including must-see cultural performances. You will also find gorgeous coastlines with endless beaches, picturesque limestone cliffs, gorgeous turquoise waters, and world-class surfing.
There is also optional bonus online studies, which you can complete before the course to help you prepare. For more info, send an inquiry to Ulu Yoga.
Take a trip to one of the most beautiful spas in the world. The Istana spa offers a transformative ‘biohacking’ experience with an infrared sauna, finish sauna, steam sauna, hot and cold plunge, plus an infinity pool. Not included are cryotherapy and hyperbaric chambers.
Ngurah Rai International Airport
Transfer not provided
Upon arrival to Ngurah Rai International Airport (DPS), just go to the official taxi reservation desk and book a taxi to your accommodation in Ubud. It costs about 15 USD and takes about 60-90 minutes.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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