The Ultimate Fitness Vacation is not your average 'spa retreat' in which you wander around wearing a robe that god knows how many people have worn.
Yoga Retreats (1)
Kathryn Keown has been a yoga and fitness instructor for more than 18 years. She has been a Leukemia Lymphoma Society 'Woman of the Year' Nominee for using yoga to raise funds for research and support for the LLS. She has also used yoga to raise funds to send children with life-threatening illnesses to pediatric oncology camps such as Camp Okizu, The Periwinkle Foundation and Camp Good Times. Kathryn has been an advertising executive for more than 20 years working for Cumulus Media, the parent company of KNBR, KFOG, and KSAN. Kathryn lives with her family in Marin, California.
from United States, July 2019
"Amazing trip! "
The people were great and the food was amazing. The trip was well balanced with fun activities. I would definitely go again!
from United States, June 2019
"A must do trip!!!"
Kathryn has a gift of bringing people together to embark on a journey that develops and nourishes your soul, body, and mind. Every little detail in her presentation, her motivational talks and visualization exercises, the layout of the dining table, the little gifts she gave us showed us how much thought, compassion, and heart that she put into this trip to really give us the Ultimate fitness vacation.
The location in Lake Tahoe was incredible. Perfect location and atmosphere to start our day off with yoga before going on a new adventure that each day brought us. The Shirley canyon trail and the flume trail were beyond spectacular. And kayaking in Lake Tahoe and getting some vitamin D on the beach was heavenly.
Their private chef, Dee, cooked the most amazingly delicious, organic and healthy meals. She is so talented and really nourished our bodies well... not just for our taste buds but fueled us with power foods to get us through those Mountains. I left this retreat physically and mentally stronger, more compassionate, more peace of mind, and with new friends! ❤️