What are you looking for in a travel experience?

Help us to understand you better

Ultimate Fitness Vacation

The Ultimate Fitness Vacation provides yoga, hiking, meditation, and seasonal local cuisine located in the spectacular Lake Tahoe, California.

Instructors 2

Kathryn Keown

Kathryn Keown has been a yoga and fitness instructor for more than 18 years. Kathryn is the founder of Retreat Napa. She was born in the Midwest and has been teaching yoga since 2002. She teaches various forms of yoga including rigorous Power Flow yoga, Hot yoga, meditation, and visualization. She believes that yoga should include humor, love, and joy.

Brittany Lamb

Brittany lives up to her name. She is gentle as a lamb, kind, and an extremely thoughtful and accomplished yoga instructor. Brittany is a Baptist-inspired yoga instructor. After rigorous yoga, rigorous cardio, Brittany steps in and makes it all better. You will fall in love with Brittany.

Reviews 1

Helen Heifets

from United States, June 2017

The yoga and other fitness training sessions were very good. I also greatly enjoyed the general atmosphere, the beautiful surroundings, the good food and the comfortable lodging

Testimonials 5

Tanya T.

Retreat Napa website

Dear Kathryn, Thank you so much for everything and especially for your warmth, sense of humor and kindness. Helen and I had he best time of our lives. Everybody and everything was just great. Loved yoga, TRX, the people, the food. Will try and go to Birkham yoga in NYC. For some reason after your class I felt as if I were floating above the earth, totally relaxed and happy. My husband and I are in SF now after spending a few days doing wine tasting in Napa and Sonoma. It was amazing. Love, Tanya

Lesley B.

Retreat Napa website

Well - it feels like it was a dream! This retreat was really awesome. Everyone loved Chef Lisa. Workouts were fantastic and varied. Great folks - great instructors... ( loved ethereal Rose!) just a great balance! I'm so grateful for you and I loved your words at this morning's meditation.

Lea S.

Retreat Napa website

The Retreat Napa 2017! What an amazing experience. Everyone so motivated and open minded to join us in some of the most challenging classes in the blazing heat. The ice baths helped!;-) Missing you guys already!! ❤️ The experience of a lifetime!

Karilen M.

Retreat Napa website

The Retreat Napa with Kathryn Heide Keown, Karmin Skaar and Stein-Erik Skaar was the experience of a lifetime. I had fun and challenged myself to meet new people, be active, relax, and have new experiences. Gratitude to everyone who was there for creating a special experience. It was just what I needed.

Mark O.

Retreat Napa website

Thank you all for an amazing week ! As we are about to board our plane back to the "Windy City" ,we feel blessed to have been able to spend The week with all of you! It was another incredible couple of days eating right & staying active , while meeting many new friends ! We are so appreciative of all the planning , hard work , and unbelievable effort

you all put into making the event so special ! So while this is not good bye , just so long for a little while , I already look forward to spending time with all of you again . Live and Love life ! Be well my healthy & fit friends !

Don't miss out, join our mailing list and get updates & special offers!