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7 Days Ashtanga Yoga Holiday in Sri Lanka

Overview

Ashtanga Yoga Retreat in Ulpotha

  • 7 days with instruction
  • Refresh your mind and rejuvenate your body through this Ashtanga yoga retreat in exotic Sri Lanka! Located in a beautiful jungle hideaway, allow yourself to escape in this one week holiday. Advanced certified Ashtangi Philippa Asher (Nov. 2013) and Geoff Mackenzie (Mar. 2014) will be guiding you in every step of the way. Though Ulpotha has come to be known as an eco-friendly vegetarian yoga retreat that offers Ayurveda, the founders would like to emphasize that it was not established to be anything in particular. It is an enchanting place that sprinkles its magic dust on those who are lucky enough to simply be in Ulpotha.

    Ulpothas Philosophy

    The yoga, Ayurveda, and eco sensibilities are not central to its ethos. They are to be enjoyed as one wishes and taken for what they are. There is no aspiration in Ulpotha to be anything other than what it is: a lovely folly. The founders and villagers welcome you to enjoy Ulpotha in this spirit.

    Highlights

    • Twice daily yoga sessions
    • Weekly massage sessions
    • Restorative meditation and pranayama
    • Delicious breakfasts, lunches, and dinners
    • Explore local cultural heritage sites
    • 7 nights accommodation
    • Vegetarian meals

    Skill level

    • Beginner

    Languages

    • Instruction language: English
    • Spoken languages: English

    Dambulla, Sri Lanka

    Ulpotha is a beautiful private hideaway open to guests for part of the year for relaxation, rejuvenation, and resourcing through yoga and traditional Ayurveda.

    Speaks English

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