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8 Days Iyengar and Power Yoga Holiday in Mozambique

Overview

Yoga in Africa

  • 6 days with instruction
  • Tofo offers untamed African wonderland amidst hundreds of palm trees, miles of unspoiled beaches, world-class diving, epic surf breaks, and a laid back Latino-Afro rhythm of life which has mesmerized visitors worldwide to return time and again. We are delighted to announce that this particular retreat will offer two styles of yoga: Iyengar Yoga and Power Yoga.

    Iyengar and Power yoga by Turtle Cove Tofo

    Iyengar yoga focuses on making yoga accessible to everyone both male and female of all ages by utilizing a variety of props. Emphasis is placed on body alignment, sequencing of postures, and timing. Power yoga is a more vigorous, fitness-based approach Vinyasa (flowing style, in which you move from one pose to another while focusing on the breath). Although it is modeled on the Ashtanga method, it does not follow a set sequence, and places emphasis on strength and flexibility.

    Highlights

    • 4 3-course dinner
    • 2 yoga classes daily
    • Daily return shuttle from lodge to beach
    • 1 dinner & dhow cultural excursion
    • 7 nights accommodation
    • 7 breakfasts

    Skill level

    • Beginner

    Languages

    • Instruction language: English
    • Spoken languages: English

    Maputo, Mozambique

    Whether you are a passionate diver, an avid or aspiring surfer, a committed yogi, Turtle Cove Tofo offers the ultimate beach holiday you will remember forever.

    Speaks English

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