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19 Days Transformative 200-Hour Yoga Teacher Training in Florida

Naples, Florida 34108, USA

Transformative Yoga Teacher Training in Florida

Get ready to give complete focus to your personal and spiritual growth through yoga. This is a great opportunity to anyone who is interested in teaching, becoming a certified teacher, or willing to have a personal development in yoga practices that will change your life forever. Your teachers, Allowah and Beata, will open your world to the heart of yoga in every aspect of your being. It is the perfect time to have a truly transformative and fun time together in beautiful Florida.

Meet the instructors

Allowah & Beata
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Highlights

  • Daily yogic practices
  • Learn the philosophy and spiritual principles of yoga
  • Certification upon completion, registered with Yoga Alliance
  • Become trained to teach Vinyasa Flow Style, and focus on your specific style of choice
  • Areas of study include: Sanskrit, pranayama, Mudra, Bandha, Kriya, meditation, mindfulness, and more
  • 18 nights accommodation in a beautiful setting
  • 1 delicious organic meal daily

Skill level

  • Beginner

Yoga styles


17 days with instruction in English
The organizer also speaks: Hebrew, Sanskrit, Spanish
The maximum participants in the group is 20
Airport transfer available:
Southwest Florida International Airport (US$40 per person)
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Accommodation

Students will stay at a beautiful retreat space in Naples near Sonrisa studio. Accommodations will include fully-equipped kitchen, bathrooms and laundry. Beaches, shopping and other local attractions will be close by. Some transportation will be available and students are welcome to rent vehicles.

Program

This nineteen days full program will let you will immerse in every aspect of the yoga tradition, from foundational study of the rich history, philosophy, and lifestyle of yoga, to the in-depth study of asana (including anatomy), pranayama, and Sanskrit. This program is an ultimate practical training on how to be the most effective yoga teacher in the 21st century.

By the end of your time together, you will not only feel well-equipped to begin teaching yoga but also you will feel very inspired to truly live a "la vida" yoga and reap the great benefits of this ancient, time-honored, and way of life practices.

Your typical days together will be very strict, yet relaxed and easy going. You will learn how to be yogis with no stress and no mess in the process. You will arise early and have no less than two 90-minute asana sessions before lunch on most days. You will generally finish the class sessions each day by around mid-afternoon, have plenty of free time to practice, do assignments, socialize, and whatever else needs attending to.

You will also have one more fun session in the evenings that may include music (kirtan), a movie, or something else that will be relevant to the learning process. You will be in bed by 10 p.m. or 11 p.m. to get a full night’s rest and be re-charged for the following day.

One last important note, you will not be learning a specific style of yoga as you will be seeing the bigger picture of yoga appreciating the “wide, wild world” of yoga. You will actually be exposed to numerous styles of yoga, including Kundalini, Ashtanga, Vinyasa, Dharma yoga, Acro yoga, Partner yoga, Yin yoga, Restorative yoga, Aerial yoga, and more.

Topics of this yoga teacher training will be yoga philosophy, yoga history, yoga ethics and lifestyle, Sanskrit, asana, Pranayama teaching methodology, anatomy and physiology for yoga, and the business of yoga.

To be read and discussed together

  • The Bhagavad Gita by Eknath Easwaran
  • The Upanishads by Eknath Easwaran
  • The Yoga Sutras of Patanjali by Swami Satchidananda

Required and recommended reading

Please read as much as you can before you come.

  • A Course in Miracles (Especially The Disappearance of the Universe by Gary Renard)
  • Autobiography of a Yogi by Paramahamsa Yogananda
  • Hatha Yoga Illustrated by Martin Kirk
  • Life of A Yogi Teacher Training Manual, by Sri Dharma Mittra
  • MetaAnatomy by Kristin Leal
  • The Great Yoga Quest Teacher Training Manual by Yoga University (will be emailed to you)
  • The Language of Yoga, by Nicolai Bachman
  • The Yoga Teacher Toolbox by Joseph & Lillian Le Page
  • Who Am I? Yoga, Psychedelics, and the Quest for Enlightenment by Allowah Lani
  • Yoga Beyond Belief by Ganga White

Typical daily schedule

  • 06:00 Wake up and preparation
  • 07:30 Morning yoga Session
  • 09:00 Light breakfast
  • 09:30 Continue with yoga theory and practice
  • 10:45 Hatha yoga session
  • 12:30 Lunch
  • 13:30 Satsang or learning and discussion time
  • 18:00 Dinner
  • 19:00 Evening activity
  • 22:00 Lights out

Instructors

Allowah Lani

Beata Kollarova

Retreat location

Naples is known for its amazing weather during season (Nov-May), beautiful white-sand beaches and local attractions that include the Zoo, Nature Preserve, Botanical Gardens, the Naples Pier, 5th Avenue, and the Mercato.

Features

Activities

  • Hot tub / Jacuzzi
  • Swimming
  • Swimming pool

General

  • Balcony
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen
  • Labyrinth
  • Lake
  • Lounge
  • Special menu request
  • Terrace
  • Yoga studio

Services

  • Internet access
  • In-room dining
  • Meeting room
  • Wedding

Food

One meal will be provided each day. If you are calling in a diet program, Truly Helpful will provide your needs to meet your dietary requirements. The application and interview process will duly take note of your dietary needs and restrictions.

The following meals are included:

  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are many nice things to do in the SW Florida area while you're here, especially the beaches.

Spa treatments

Massage will be available onsite for a reduced rate.

What's included

  • 1 delicious organic meal each day
  • 18 nights accommodation
  • Daily and evening sessions
  • Daily yoga practices with Allowah
  • Full access to the lodging facilities
  • RYT certification upon completion

What's not included

  • Airport transfers
  • Travel expenses
  • Some meals

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
19 days / 18 nights
from --

Availability

Arrival: Saturday November 30, 2019
Departure: Wednesday December 18, 2019

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