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Truly Helpful (also known as "Yoga Quest University") welcomes participants to join for an exclusive and all-inclusive training on the Big Island this December. This offering is a 200-hour Yoga Alliance-recognized yoga teacher training that allows registration with Yoga Alliance at either the 200 or 300 level. They have a space for 10-12 people. If you are ready to take your yoga practice, and more importantly your life, to that next level, then this yoga teacher training is for you.
You will be accommodated in a beautiful retreat center is located on the Hilo side of the Big Island, close to the town of Pahoa.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The primary topics will cover yoga philosophy and history, Sanskrit, teaching methodology, yogic techniques, anatomy and physiology for yoga, yoga ethics and way of life, the business of yoga, and practicum (teaching).
Please note that if you already have your 200-hour training, either from Yoga Quest University or another Yoga Alliance-registered school, you are eligible to complete a 300-hour training with Truly Helpful LLC. Please connect for more details.
The course will offer a deeper immersion in all of the topics covered in your 200-hour training, giving you a much better grounding in these areas. You can also take this as a 300-hour course to be certified at the 500-hour level and eligible to register with Yoga Alliance as an RYT-500.
The program primarily teaches Ashtanga-Vinyasa but will also touch upon many of the major styles of yoga, including:
The course manual is included, as are most other required reading materials, though there might be one or two to be purchased separately in advance, as will other yoga accessories such as mats, yoga clothes, etc.
In addition, the program will cover the following areas:
A lot of emphasis will be placed on following your heart and finding your own unique voice and way of expression, even if you choose not to teach yoga. The skills, practices, and lessons learned from this training will serve you well for the rest of your life.
Truly Helpful LLC wants to emphasize that they do not promote any worldview or religious dogma (including dietary), but rather bring forward different viewpoints so you can make a more informed decision.
They view yoga not as a religion but as a tool that can actually help you practice your own faith and live your life more fruitfully. There are many paths of yoga ("paths are many, the truth is one"), and there are many styles; they want to help you find the ones that fit you best.
That said, the style that they mainly teach is a form of Hatha Vinyasa yoga (aka "Vinyasa Flow") that lends itself well to the creativity and intuition of the teacher and can be modified to fit different age groups, fitness levels, etc.
Truly Helpful LLC plans to visit local beaches, and also other sight-seeing adventures around the island.
Allowah Lani has been a student of yoga for the past 20 years and a student of philosophy and world spirituality since his early teens. He is registered as an E-RYT 500 through Yoga Alliance and has a 300-hour certification through Dr. David Frawley's American Institute of Vedic Studies. Allowah received his 500-hour training through Sri Dharma Mittra at the Dharma Yoga Center in NYC. Allowah has over 10,000 yoga teaching hours, has led over 30 yoga teacher training, and has certified nearly 60 Yoga Alliance certified yoga teachers. He recently opened up his first studio in Naples, Florida.
Click to see more vegetarian-friendly Yoga Retreats
Hilo International Airport
3 km
Transfer included
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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