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5 Days Fall Into Feeling Awesome Fitness and Yoga Retreat in Vermont, USA

Fall Yoga Retreat Vermont

Join True North Bikram Retreat for a peak foliage in Vermont. The smell of fall bonfires, crisp mountain air, and the crunch under your feet just say relax and take in all of this. For your retreat and all things great, the home base is the stunning newly restored property known as The Killington Mountain Lodge. The playground of bliss - the Vermont Green Mountains - is just outside the door. Seems like a lot of goodness? It is!

Highlights

  • Daily yoga classes with multiple styles
  • Morning meditation or intention setting sessions
  • Hot Pilates and daily fitness classes led by local experts
  • Healthy life classes, feel well demonstration, and interactive classes
  • Evening bonfires, movie room, and programs
  • Guided hiking in various trails
  • Daily gourmet organic meals
  • 4 nights accommodation

Styles


5 days with instruction in English
Spoken languages: English
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Accommodation

Killington Mountain Lodge is located in Vermont. The views are spectacular and the chances to get outside and enjoy them are even better.

Included excursions

You will go on guided hiking trips through various trails including the Long Trail, the Appellation Trail, and Killington Mountain.

Instructors

Liz Patnode
Liz, founder of True North_Bikram Retreat and owner of Bikram Yoga Mendon and True North Juice Co., brings to the table amazing energy and passion. A graduate of Western Washington University and Clayton college of Natural Medicine, she has also been teaching Yoga and hot Pilates since 2002. She is a nationally recognized plant based chef and holds 30+ years of event planning including being on the original round table of Peak & Spartan Race companies. In addition to her wellness and culinary background, Liz was an collegiate and Olympic rower.

Location

This retreat will take place in Killington, Vermont, USA.

Features

Activities

  • Gym
  • Hiking
  • Hot tub / Jacuzzi
  • Kayaking
  • Massage
  • Mountain walking
  • Pilates
  • Stand up paddle boarding
  • Swimming pool (indoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Fireplace
  • Restaurant
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi
  • Tour assistance
  • Wireless internet

Food

Three daily power packed, gourmet, all hand crafted, organic, locally sourced plant based meals are included as well as desserts, fresh pressed juice, and water bottles.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • Morning meditation or intention setting sessions
  • Multiple yoga classes per day (Bikram / Hot, power flow, restorative)
  • Hot Pilates
  • Boot camp sessions
  • An awesome variety fitness classes daily led by local experts (TRX, boot camp, mat Pilates, and more)
  • 3 daily power packed, gourmet, all hand crafted, organic, locally sourced plant based meals
  • Daily desserts
  • Daily fresh pressed juices
  • Guided hiking (The Long Trail, The Appellation Trail, and Killington Mountain)
  • Healthy life classes
  • Eat well, feel well demonstrations, and interactive classes
  • Discuss your yoga practice, get help, ask questions, and receive guidance from senior teachers
  • Complementary water bottles, filtered water, towels, mats, toiletries, and more
  • Complementary Wi-Fi and AC
  • Complementary shuttle service to and from trail heads, yoga sessions, and off site excursions
  • Evening bonfires, movie room, and programs
  • Stunning 20 person hot tub which will melt your worries away

What's not included

  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Burlington International Airport (BTV) or Manchester-Boston Regional Airport (MHT). Shuttle transfer from and to these airports is available upon request. Note that all shuttle service must be coordinated in advance of arrival.

A bit further (three hour drive), great flights can be found from Boston Logan International Airport (BOS) as well as Montréal-Pierre Elliott Trudeau International Airport (YUL). Connecting flight service to Rutland Regional VT Airport (RUT) bring you even closer to the retreat venue if you’re flying into JFK, Boston Logan, or Westchester, or Montreal Canada. Rutland Regional Airport is a quick 40 minute drive or shuttle service.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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Availability

Arrival: Wednesday September 19, 2018
Departure: Sunday September 23, 2018

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