Looking to treat yourself to a well-deserved break away from the busyness of the city and daily life? Want to enliven your spirit and eliminate stress? Then, join Mounira Bazzi for her exquisite ‘Rejuvenate’ retreat on the Amalfi Coast. You will be immersed in the heart of Italian culture while staying in a beautiful 16th-century Franciscan convent. Mounira will travel you into a transformative week to release, rejuvenate, breathe, swim, connect, move, and deepen your yoga practices.
You will be accommodated in an Italian center. This Italian center sits just above the sea. A stroll through the small village below puts you right into the marina, strewn with colorful fishing boats and cafes. At the center, you can stroll among the typical Sorrento lemon garden or curl up on a cozy couch in one of the many corridors for a contemplative rest. From almost everywhere in the convent, one can enjoy a view of the Naples Gulf, Mount Vesuvio, Capri, Ischia, and Procida.
During this retreat, you will engage in two yoga practices daily, including both Yin and Yang yoga styles, meditation, and sadhana. Enjoy delicious and hearty meals, create new relationships, and discover nearby neighborhoods. There are many towns just a short stroll away from the local village that are near the marina with colorful fishing boats and cafes, so there is no limit to the exploring you can do.
Mounira is a yoga teacher and spiritual leader who introduces spirit into new, modern-day settings. Mounira weaves together her knowledge and love of Bhakti yoga, continuum movement, and yoga psychology to bring students to an elevated sense of awareness beyond traditional asana. Mounira is a long-time student of continuum movement, the method of the late Emile Conrad.
This retreat will take place in Amalfi, Italy.
Please book your flight to arrive at Naples International Airport (NAP). Transfer from and to the airport is included. True Nature Education will pick you up from the airport.
There will be one group airport shuttle each way based on the flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.
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