Dru yoga is a graceful and potent form of yoga based on flowing movements, directed breathing, and visualization. Its foundations is set firmly in ancient yoga.
Yoga Retreats (1)
Originally from Wales but settled in London for many years and completed all studies in London. Now relocated back to Gwynedd, North Wales. Cat has been practicing Yoga since the early Nineties and has trained in many forms of Yoga, specializing in DRU Yoga. Cat trained initially with the British Wheel of Yoga before discovering DRU. She trained with the school of DRU Yoga for 3 years, DRU Meditation for 2 years and DRU Kids & Teens in London, The Midlands & North Wales. Cat feels privileged to have trained with the wonderful Yoga professionals at DRU and continuing on a path to learn.
What made you decide to become teacher? I always loved helping people and Yoga had such a massive impact on my life that I wanted to share the love. Although I have realized, that I’m teaching yoga from totally selfish reasons… there is nothing better, than seeing all the blissed out faces of my students at the end of a class! Why DRU? Although I think all of the different types of Yoga are fab, but my heart belongs to DRU. It is so gentle, yet so powerful and pretty much anyone can do it. If you think you can’t do some pose because of a health condition you have, DRU offers you an adjustment