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7 Days Yoga, TRE and Meditation in France

Château de Ligoure, Le Vigen, France

Through your body and breath connect to your peace

Trouve ton Chien invites you to come find your down dog and other asanas while also exploring the peaceful countryside of France. Daily meditation and yoga with free time to wander the hills or find a cozy spot and take the time-in from your habitual routine. Appropriate for beginners and seasoned yogis.

Meet the instructors

Abbey

Highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • Daily TRE session (Trauma Release Exercise)
  • Beautiful medieval surroundings
  • Opportunity to relax and rejuvenate

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French
The maximum participants in the group is 16
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Accommodation

Facilities

  • Horse riding
  • Café
  • Dining area
  • Kitchen
  • ATM / banking
  • Baby sitting
  • Child care
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Laundry

Situé à 17 Kms au sud de Limoges, c’est une magnifique demeure du XIXe siècle, aux boiseries et tableaux d‘époque, entourée d’un parc de 80 hectares, traversé par une rivière.

Chambres de 2 à 5 lits confortables. Possibilité de chambre seule avec supplément de prix. Draps fournis mais prévoir serviettes de toilettes. Plusieurs salles de bains, douches et toilettes sont à votre disposition dans le château.

Castle Ligoure is situated 17 kilometers south of Limoges. The magnificent remains of this nineteenth century castle, with woodwork and paintings of the time, is surrounded by a park of 80 hectares to explore.

Nearby places

  • Limoges, 17 kilometers

Program

Your daily schedule will be organized in the following manner:

Friday

  • 14:00 Arrive at Chateau
  • 16:00 Tea and healing snack
  • 20:00 Dinner

Saturday-Thursday

  • 07:30 Rise and shine tea
  • 08:00 Meditation
  • 08:30 Flow / Hatha Yang class
  • 10:00 Breakfast
  • 11:30 Free time
  • 13:00 Lunch followed by free time
  • 15:00 TRE session
  • 18:00 Afternoon Yin yoga
  • 20:00 Dinner

Friday

  • 07:30 Rise and shine tea
  • 08:00 Meditation
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 15:00 Afternoon Yin yoga class
  • 17:00 Tea time / light snack
  • 18:00 Departure

Retreat location

Castle Ligoure is situated 17 kilometers south of Limoges. The magnificent remains of this nineteenth century castle, with woodwork and paintings of the time, is surrounded by a park of 80 hectares to explore.

Nearby places

  • Limoges, 17 kilometers

Unique features

Activities

  • Horse riding

General

  • Café
  • Dining area
  • Kitchen

Services

  • ATM / banking
  • Baby sitting
  • Child care
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Laundry

Food

Meals and extras

All meals and spa services can be added to your custom package. Trouve ton chien wants this vacation to be about you and what you want at this moment. Don't have so much money? No problem! Just come for the basic retreat, get your yoga on, and sleep in a great house taking care of your own meals.

Want to spend a little more and have to think of nothing? Also no problem! tell Trouve ton chien what you want, what you really really want, and they will take care of it.

From vegan to meat, juice fast to really good wine, massage, and facials, Trouve ton chien is here to make your retreat just that: A retreat, a place where you can take the time out from the busy days and take care of yourself and your needs, as they are right now.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You will have plenty of free time to explore the castle and the 80 hectares surrounding park, wander the hills or find a cozy spot and take the time-in from your habitual routine.

What's included

  • 6 nights accommodation
  • Daily yoga, meditation and TRE classes
  • Meals

What's not included

  • Airport / train transfers
  • Massage / spa services
  • Private massage
  • Towels
  • Travel

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --

Availability

Arrival: Friday October 25, 2019
Departure: Thursday October 31, 2019

Select your package:

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