Harry Eccles
from Great Britain,
December 2024
"A great experience "
I left feeling much lighter and happier. Great yoga, powerful emotional detox and a beautiful setting. Awesome food too.
Anaïs Adam
from France,
December 2024
"Une super formation et une très belle aventure humaine"
Mon séjour chez Triguna était magique, j'y ai trouvé bien plus que ce que je suis venue y chercher. L'équipe encadrante est exceptionnelle, pleine de bienveillance pour chaque personne et très à l'écoute. Un grand merci à HariJi, Prakash, Samadhi, Vinud ainsi qu'à tous nos professeurs et au personnel, qui permettent de faire vivre ce type de lieu ❤️. Les enseignements sont riches et abordent le Yoga dans sa globalité, le lieu est très bien entretenu et au calme, la nourriture excellente et variée, les chambres sont très propres.. Une belle façon de donner un tournant à sa pratique personnelle et de belles fondations pour commencer à enseigner.
Luisa Olenberg
from Turkey,
November 2024
"Beste Wahl ever !"
Die Yogalehrerausbildung hat meine Erwartungen bei weitem übertroffen. Die Anlage ist wunderschön und lädt mit ihrem hohen Wohlfühlfaktor zum Entspannen und Lernen ein. Die Lehrer sind herausragend – sie vermitteln wertvolles Wissen mit viel Hingabe und Professionalität. Es war eine Freude, von ihnen lernen zu dürfen.
Ein besonderes Highlight ist das Essen: Jeden Tag wird frisch, lecker und individuell auf Bedürfnisse wie Allergien oder Unverträglichkeiten eingegangen. Hier merkt man die Liebe zum Detail.
Das Team vor Ort ist unglaublich aufmerksam und sorgt dafür, dass wirklich jeder Wunsch erfüllt wird. Die Betreuung war zu jeder Zeit herzlich und kompetent.
Ein kleiner Punkt zur Optimierung wäre die Ausstattung der Anlage, die in einigen Bereichen noch etwas verbessert werden könnte.
Insgesamt hätte ich keine bessere Ausbildung wählen können. Vielen Dank für diese unvergessliche Erfahrung!
Rahel Leclerc
from Thailand,
November 2024
"Mindblown Experience"
I am mindblown by all the insights i've got from the time in Triguna. It was literally a journey to myself and to a heartfelt connection with the people around me. If you go there truly in with a curios and open mind, a whole new world can open up for you...
Zaira Mughal
from Great Britain,
November 2024
"The most enriching & spiritually transformational experience"
The Triguna Yoga Teacher Training was the most enriching, spiritually transformational, joyous and peaceful experience that far exceeded my expectations.
The nature-setting was incredibly serene (45 minutes outside of Tapovan, Rishikesh), the teachers and staff cared for us as if we were family, the food was delicious and I absolutely lucked out because our group were so lovely, full of Bhakti high vibe energy and are now part of my soul family.
What I really valued is the knowledge of all of our teachers, especially Prakash-Ji, Harry-Ji and Samadhi-Ji. They aren’t just teaching from a book, they’re teaching from their hearts because their knowledge comes from their experience of living in ashrams, learning from various masters and they truly embody the teachings in the most authentic way. I also loved the combination of classical yoga practices with Sufi medications, and emotional release techniques.
If you’re looking for a YTT - you have found it. I will come back here again, and again, and again! :)
Jennifer Kuriakose
from United States,
November 2024
"Meditation Training in a Meditative Abode "
My time at Triguna was truly a gift - the enchanting ashram is surrounded by a mango tree grove and abundant butterflies. The staff was exceptional in their diligence in responding to student needs and inquiries. I came for a meditation teacher training and left so enriched, much more than I was expecting. We started the course with challenging asanas and cleansing kriyas to detoxify and prepare for our journey inward. The lecture series, especially philosophy was apt and insightful - I'd say the best philosophy discourse I've participated in. The meditations we learned involved Vipassana, Yoga Nidra, Sound, and Dance and received clear facilitative guidance.
Aside from the content - I just had so much fun. I spent my birthday here and the Triguna team ensured I was so celebrated. The October 2024 group was a talented bunch, I don't think I've ever sang, danced or played the drums so freely in my life. The core teaching team was flexible and allowed the scheduled to change upon current events (Krishna Das concert, Kirtan night)!
For anybody looking for a refreshing and serene setting for the journey inward - Triguna is the place.
Anonymous
from South Africa,
October 2024
"A great experience with great teachers"
The course was well organized and the teaching very good. Great food.
Ioanna Balatsouka
from Greece,
August 2024
"Best experience - Best teachers - Best Teacher training!"
You should meet these people! They are the most caring and supportive people I ve ever met! They know how to help you personally and as a teacher too.
The teacher training is very good, you can learn all you need to know in a 100H or 200H TTC. You will be taught and practice traditional shatkarna and pranayama techniques. The everyday yoga practice was very nice and inspiring, and the meditation classes were exactly what i needed. Philosophy class were also food for thought (or no thought 😅). The food was delicious and the location very nice.
Totally worthy experience!!
Highly recommended!
Mercedes De Castro
from Spain,
August 2024
"The best learning experience in my life"
When I signed up for a yoga retreat in Triguna I could have never imagined that the experience would surpass my expectations by 1000 to 1.
The 15 days I’ve spent in Triguna ashram have been an experience to remember for the rest of my life. It has provided me a strong basis for the practice of yoga in every aspect of my life.
I expected a retreat of physical yoga and meditation, but it has been much more than that. A complete immersion in yogic life, covering not only physical yoga but also yoga philosophy, emotional and body cleansing and healing, pranayama, meditation at its deepest level, shatkarma, complete asana practice…and a deep understanding of what it means the yogic way of living.
The team has been amazing.
Hari ji, Prakash ji, Shamadi ji and all the teachers have given us not only their knowledge but the wisdom of the ancient yoga they know in depth - in all of them you can recognise their expertise and the years of practice.
They have been teachers and in some cases our masters also. We’ve always had their support and empathy. They have created inside us the desire to improve and maintain our daily practice of yoga.
Living in the ashram has been so nice that I couldn’t have asked for more. The ashram staff, the beauty of the surroundings, the amazing Indian food, the kindness of every person,my room…altogether has contributed to the best learning experience of my life.
I've gone up several steps in awareness and knowledge of what is yoga.
Thanks Triguna!
Lydia Oliver
from Great Britain,
April 2024
"A Very Special Place"
Words can’t express how much I enjoyed my time at Triguna. The lessons, the teachers, the staff, the food, the souls I met there…. I can recommend it with a full heart and a newly opened mind.
The course is made to facilitate transformation within the self.
If that is what you’re searching for, then you will find answers here 🌸
Jelle Vervaecke
from Belgium,
April 2024
"Amazing experience"
The ashram is truly an ancient, sacred and blessed place. For the true seekers and curious souls I encourage you to go and do the meditation teacher training.
Anonymous
from Taiwan,
April 2024
""Amazing Yoga School""
I spent a lot of time planing my trip to Rishikesh, trying to find the right Yoga School and reading numerous reviews. Now that my 200h teacher-training at Triguna Yoga School has come to an end, I couldn't be happier with my choice.
Location, teachers, individualized approach, staff kindness and attention to detail, and spiritually significant excursions (Ganges rafting, sunrise at a temple), delicious food, beautiful ceremonies, kirtan, positivity… I could go on forever with pros of this school! Just book it! You will not regret it! The staff is compassionate and addresses issues promptly, the teachers challenge the students while keeping them safe, the neighborhood is safe and beautiful, the surrounding area is incredibly gorgeous, and the staff truly bends over backwards for the students. I’m leaving much more confident in teaching yoga, and with the foundational skills to do so responsibly. I wouldn’t change a thing, I’m so happy with my experience! Thank you for this beautiful month!
Kuri Wong
from Australia,
February 2024
"you will find the answer here "
“Why do yoga poses have a connection to spirituality?”
Even though I had done yoga poses many times before,
I never really felt a deep connection to it.
I knew there was more than just physical exercises, so I wanted to discover and experience it for myself instead of relying on what others told me.
That’s why I decided to join this training to understand what yoga is truly about.
The first week of the course was tough.
I felt like I was on an emotional roller coaster with a lot of pain in my body, cold weather, a busy schedule, and no personal space.
once,I surrendered to the situation, accepted the pain, and realized that all the challenges were just sensations.
As I stopped fighting with my ego,
I began to enjoy the course.
I started feeling the magic of yoga poses.
I learned how to strengthen my root chakras,
open my heart chakras, and let go of stored emotions in my body.
I understood that there’s no separation between the body and mind;
they’re connected as a BODYMIND
I discovered that yoga is about reconnecting with the universe.
Cleansing, yoga poses, mudra, pranayama, and meditation are all part of the yoga practice.
I’m grateful for the opportunity to learn and truly experience yoga during this training. all the teachers here are so knowledgable and caring(Hari,girish,ravi,vishal,mani,vikas)
In the end, my question about the connection between yoga poses and spirituality has been answered.
Deborah Charlemoine
from France,
January 2024
"Superbe moment"
J’ai eu la chance de passer un
Mois à triguna yoga, l’accueil et l’encadrement était pleins de bienveillance et convivial,girish a fait un travail formidable,les professeurs et les cours sont très complet,mension special pour Avi le professeur d’anatomie et pour Ravi qui ont fait preuve de pédagogie, de fun tout en étant sérieux,ce qui donne des cours très digestes facile à intégrer.
Les repas sont généreux,variés,frais.
Le personnel est chaleureux.
J’ai eu la chance d’être dans un groupe au top!
Merci pour cette expérience inoubliable,ces connaissances,ces partages pleins de sincerités🙏
Ashley Sutton
from Germany,
January 2024
Overall it was a beautiful experience, food, teachers & housing was great! Ashtanga with Ravi, Meditation with Siddahn and Emotional Detox with Hari & Mani were my favorite.
Tanja Hess
from Germany,
December 2023
"Wonderful people, delicious food and mindful yoga "
I enjoyed my 10 day retreat with all the amazing people so much. Especially the emotional blockage session with Hari Ji was mindopening for me. Every yoga class was very good. The food was very delicious and i liked the variation. I went a few times to rishikesh by tuktuk- nearby and nice little town to explore some cultural things :) liked the Aarti very much and the beatles temple was fun too. All in all a beautiful holiday with a lot of yoga, meditation, emotion relief and nice people :) Bring warm socks for the winter season ;)
Eran Dorfman
from India,
December 2023
"Excellent school with a lot of added value"
I truly recommend Triguna yoga, the amazing teachers, the warm atmosphere and the yogic journey which was much more than what I expected! If you want a transformative and deep experience this is the place.
Ivan Perez Ciudad
from Spain,
November 2023
"Exceeded my expectations"
I feel so grateful and lucky to have been able to live this experience... Here you won't only learn about asanas, you will understand how deep Yoga is and will definetely change your life. You can tell all the teachers do it from their heart, want you to succeed in your purposes, and will help you in anything you need. The atmosphere we all created was just magical. The food is amazing, and the place is beautiful and super clean. There will be challenges, yes, but after you overcome them you'll feel unstoppable. And the emotional detox - that's something I wasn't expecting to be so powerful! These people really know what they are doing!
Thank you once again to Prakash, Samadhi, and all the team. I'll have you in my heart forever.
Martijn Motmans
from Belgium,
November 2023
"Amazing experience "
I don’t have the right words to express my experience but this will come close to it. It was one of my best experiences in life. I couldn’t imagine it better. Everything was good for me. The teachers were so good, the energy, the environment (quiet and beautiful nature), the food was delicious, the group was perfect. I feel that I have deepened my practices on physical, mental and spiritual level. I hope I will visit this ashram again one day. Thank you to all the teachers and the beautiful group🙏❤️
Agathe Chardon Legrand
from Australia,
November 2023
"Life changing experience "
Triguna was a life changing experience for me! This is not only a yoga teacher training, this is so much more, it was a self decovery journey
Triguna is unique for The emotional detox!
The teacher are soo knowledgeable, passionate, and funny! I feel so grateful I have been able to met all thoses beautiful soul. Triguna is an authentic ashram full of love and kindness, I will recommend this place to everyone!
The food is amazing everything is fresh! And perfect location in the nature away from the city !
Thank you so much prakash, harije, samadhi and all the other teachers, staff and all my group you have been my light ❤️
Ibti El Mou
from Morocco,
November 2023
"The best yoga school in Rishikesh"
My experience with Triguna was perfect. The ashram is a peaceful place to wake up to everyday, the rooms are clean and comfortable. It is also away from the hectic part of Rishikesh which makes it the perfect environment to find peace.
The program starts with an emotional detox, a healing process run by Hari Ji, he has a special technique which allowed me and others to release a lot of emotional blockage. It is a mix of lectures, breathwork and bodywork, approaching it with an open heart is key to do the work.
I also have tried new techniques of meditation that I have not had the chance to try before. The yoga classes were good, traditional hatha and ashtanga classes mainly.
We had beautiful mantras chanting classes as well which always helps raising the vibrations and brings harmony to all.
Prakash and Samadhi managed to create a safe space allowing the students to grow and heal, and to become a better version of themselves.
I truly felt like I was taken care of by family, it is such a special experience filled with love and compassion from all teachers.
I will cherish the time spent at Triguna forever, thank you all for a wonderful experience.
Alison Todd
from Switzerland,
October 2023
"Incroyable expérience humaine et évolution personnelle "
Accueil chaleureuse comme à la maison. On repart de cette expérience non pas seulement avec de nouvelles connaissances mais également une nouvelle famille toujours présente pour nous soutenir et nous conseiller quand on en a besoin. L'environnement paisible pour étudier et se reposer est un grand plus quand on réalise que les autres écoles sont constamment dans le bruit chaotique de la ville. Le levé du soleil sur l'himalaya organisé par l'école et la nourriture variée quotidienne dans des quantités vraiment généreuses. La qualité de l'enseignement de chaque professeur. Rien ne m'a déplu. Le cours est adapté pour tous les niveaux de yoga, je suis débutante et j'ai beaucoup appri à adapter la pratique à mon niveau mais aussi pour ceux qui désirent se challenger. Je reviens avec un savoir beaucoup plus spirituel et profond du yoga qui me servira dans mon quotidien et que je souhaite encore approfondir. En 25 jours de formation, nous avons eu beaucoup de rires, de larmes de relâchement émotionnel, de larmes de joie, de la fatigue, parfois un peu malade... mais tout cela fait partie de cette merveilleuse expérience et j'ai toujours eu le soutien dont j'avais besoin. La phrase clé : s'écouter et ne pas forcer notre corps, mais garder la meilleure discipline possible pour nous malgré tout. Merci Triguna Yoga
Anonymous
from Great Britain,
October 2023
"Amazing 200h YTT 10/10!"
This was one of the best 3 weeks of my life. Prakesh, Samadi and the other teachers have created a safe and comfortable environment for all of the students to learn and connect. I was lucky enough to have a great cohort of other students who were supportive and kind.
There were daily classes of Hatha, Ashtanga and alignment along with pranayama and meditation. The classes mainly focused on the foundations of yoga which was necessary. The food was amazing. I didn't even miss meat. The location is outside of Rishikesh which is perfect to enjoy the tranquility of India.
I couldn't recommend this enough. If you have the time and the financial means, just book it haha
Khaoula Trigui
from Germany,
August 2023
"Amazing experience"
I really enjoyed my stay at Triguna yoga, the atmosphere, the people, the warmth and the Yoga. My yoga journey has newly begun, I re-discovered yoga with inspiring teachers and got many impulses and
Léo Pellet
from Switzerland,
August 2023
"Expérience unique ! "
Mon séjour à Triguna Yoga a été un véritable moment de bonheur ! Les professeurs sont tous aussi professionnels les uns que les autres et fournissent des enseignements de grande qualité. Ils font tous preuve d'une bienveillance et d'une capacité d'écoute comme j'ai rarement rencontré auparavant. L'ashram est situé à distance des bruits de la ville ce qui en fait un lieu idéal pour une formation de yoga. Bien que l'expérience soit parfois difficile sur le plan physique, émotionnelle et spirituel, j'en sors changé sur de nombreux aspects. Je dois dire que ma vision de la vie est en train de changer grâce à cette expérience hors du temps. Merci à tous les professeurs pour leur travail et leur investissements.
Christina Müller
from Germany,
July 2023
"Safe haven in Rishikesh"
The ashram is filled with so much love and bliss due to the beautiful nature in the outskirts of Rishikesh and the wonderful masters. I felt safe in the ashram immediately.
The teachers are dedicated and very professional Yogis who share their knowledge with so much motivation. This inspired me.
I‘m very grateful for the atmosphere of love and humility that was spread by the wonderful masters Hari, Prakash and Samadhi.
I feel inspired and would like to integrate my knowledge into my daily routine now that I‘m back in my home country.
The facilities were simple but decent and thereby made it possible to focus on relevant aspects of one‘s spiritual journey.
I‘d definitely like to return one day and can therefore recommend Triguna Yoga School very much.
Thanks for everything 🙏🏻🕉️🙏🏻
Mirasnicha Maungprasert
from United Arab Emirates,
July 2023
"More than what i expected. "
I enjoyed the overall experience. Although i was doing a retreat, I could join the teacher training program that was going on at that time so I’ve learned a lot. The teaching style was traditional and that’s why I chose india. The philosophy class was interesting and easy to understand the whole concept of yoga. The food was amazing and was something I looked forward to everyday.
Roger Storrud
from Norway,
July 2023
"A Meaningful Experience"
I did not know what to expect when i booked the retreat. I an quite new to yoga. But although I am a beginner I joined most of the classes with one of the instructor's courses, but not the most advanced lectures.
Some of the basic asanas are quite challenging even, but the instructors are patient and the course attendees are focused on their own learning, which is great.
But it is demanding enough for everyone, both the physical and the theoretical parts.
One of the classes is "alignment and adjustment". Super. Here I got to use all the helping tools at hand. And the others could instruct me as well as each other.
The classes in cleansing, emotional detox and meditation did not require any prior knowledge, and physiology builds on what we learned in high school.
The food is outstanding, well composed, varied and tasteful.
The accomodation is very basic.
It is such a great experience to be together with all these people from different countries - curious, enthusiastic and with full focus on their own learning.
On one of our days off we all went out with tuk-tuks to explore towns along the ganga. Great fun.
When we came back to the ashram, many of us agreed that this peaceful place in the countryside was a good choice. The outdoor practises are only accompanied by the intense birdsong, the the crickets and an occational monkey.
Lisa Maresch
from India,
June 2023
"A place to grow "
In the two weeks i was staying at the Ashram I learned a lot! I felt very save and understood in all my needs and feelings. Since the teacher training always in a intense time of growth I was very happy to have so loving people around - both teachers and other students. All words that where needed to exchange found a listening ear and all the moments of silence got their space too.
Élisabelle Cossette-plamondon
from Canada,
April 2023
"An experience like no other"
I decided to go to Triguna based on their unique program's offerings and their stellar reviews which often read "life-changing experience". Having finished their 300h course, I can now only concur with those wonderful comments and reviews. Triguna WILL provide you with a life-changing experience if you let it. That is, go there with an open mind and heart and a genuine desire to learn and they will offer you incredible learning opportunities and a safe space to grow :). The teachers were all very dedicated and knowledgeable in their specific domain and all provided high-quality teachings. The learning pace is really fast and you might feel overwhelmed at times, but you learn so much that it is all worth it in the end. Some of the classes, such as the emotional detox class or the anger-releasing class, truly challenge you and tear down your walls, but again, Triguna puts in place a safe space and a sense of community that makes it "ok" to be vulnerable and encourages you to be your true self. And that is something!
What is more, is that from beginning to end, the people at Triguna will be there for you. They will thoughtfully answer all your questions prior to your departure, help you organize your transportation to the center, and always assist you in orchestrating weekend activities.
Although I got back home questioning my entire lifestyle and way of being, I will forever be grateful to Triguna for allowing me to reconnect with myself and my yoga practice :).
Katharina Beck
from Germany,
April 2023
"Eine unglaubliche Erfahrung!"
Mein 200 Stunden Yoga Teacher Training bei Triguna Yoga war eine sehr besondere, einmalige Erfahrung für mich.
Die Lehrer sind allesamt sehr besondere Persönlichkeiten mit viel Lebenserfahrung, die sie immer gerne teilen. Alle sind sehr wertschätzend im Umgang miteinander!
Der Ashram ist sehr, sehr schön! Ich war an beiden Orten, sie sind nicht miteinander zu vergleichen aber beide sind für sich sehr besonders und haben eine einzigartige Energie!
Das Training hat mit dem emotional Detox Programm begonnen, was absolut das richtige war und mir sehr dabei geholfen hat anzukommen und mich auf Neues einzulassen.
Das gesamte Programm ist sehr, sehr fordernd, sowohl psychisch wie auch physisch, aber es gibt einem genau dadurch die Möglichkeit zu wachsen!
Ich kann das Programm absolut empfehlen!!
Ana Kamenska
from Switzerland,
April 2023
"One of a lifetime experience - strongly recommended "
The course went well above and beyond my expectations! Not only was the quality of teaching absolutely fantastic, but also 1) home-like atmosphere; 2) the food was amazing and very diverse (during my time there not a single dish repeated it seemed); 3) incredible depth of the wisdom of teachers ; 4) very caring and thoughtful personnel; 5) fantastic outings that were organized during our “days off”. Everything was perfectly taken cared of to the greatest of details from logistics, to dietary requirements, to organizing special closing ceremony to those leaving earlier. Emotional detox sessions and all meditation sessions were extremely powerful and certainly a very special experience. I believe those might have been some of the most fulfilling two weeks of my life. Really grateful to Triguna yoga team for making it such a life changing experience. Not only did I learn a lot, but also have experience a whole lot in my own yoga journey. I would strongly recommend the course to anyone and hoping to come back one day again!
Moris Steiner
from Switzerland,
April 2023
"one of the best experiences in my life"
I arrived in Rishikesh and tried not to have any expectations. I had booked this YTT with Triguna because they had very good reviews and because of the emotional detox.
So my cup was quite empty.
What I then experienced in the course of this training cannot be better put into words than that my cup was filled with gratitude, knowledge, presence, connection, love and equanimity.
The teachers and staff at Triguna Yoga created an exceptional environment in which we could grow and connect.
They were always there to answer our questions, took us seriously and were stepping out of their way to meet all our needs and respond to our requests.
This in return not only supported our indivual development, but also helped us Yogi:nis to bond and create a strong sense of group which truly impacted my experience.
I could write about so many more things. But as words cannot truly express what I have experienced and how I feel about this experience, I will stop here.
Russell Agro
from Great Britain,
April 2023
"More than I’d even hoped for"
What an incredible experience. I did my 200h TT here in March and had no idea how powerful a time it would be. The teachers were extremely knowledgeable and you could tell that they really cared about their work and making sure that you got the most out of the experience. I particularly enjoyed the philosophy classes with Prakash. The meditation classes with Samadhi were also often mind blowing. The Hatha classes with Vishal and his great sense of humour in the morning were often strong and always a perfect way to start the day. The ashtanga classes were tough but have converted me so that I will now continue on with ashtanga training as I found them so powerful. The food was incredible from start to finish. We weren’t at the usual ashram location but our rooms were still spacious and clean, super comfortable beds. I met many beautiful souls here and we really became a little family by the end. I highly recommend anyone looking to do a YTT to visit Triguna. I have so much love for the people and the course as a whole and know that I will never forget my time here.
Isabella Myott
from Great Britain,
March 2023
"200 hour TTC: Just book it!"
It's hard to describe how much I enjoyed the past month with Triguna. However, if there is one thing I would say it is that if you're on the fence about booking this course then go for it!
The course is run beautifully by dedicated and extremely knowledgeable teachers. Starting as someone who had mainly practised yoga via YouTube videos, I felt that the course was tailored well to suit someone less experienced, such as myself, just as much as those who had been practicing regularly for years. This course supported me to challenge myself in so many ways: physically, emotionally and mentally. The teaching space is one that pushes you beyond the limitations you may have perceived yourself to have and I have come out much stronger for it. After 25 days I feel so much more confident in my teaching ability and in conducting my own practices for myself going forward.
Besides the yoga, the supporting staff and cooks were just as incredible. The food offered was amazing every - single - day! As a vegan I always had enough options and never felt myself getting bored of what was on offer. Although we were not staying at the usual Ashram this month, the location of our training was also beautiful and in walking distance from the Ganga.
Thank you Triguna Yoga!
Akhid Auhammud
from Mauritius,
March 2023
"Triguna is more than just yoga."
Triguna has changed my life perspective on all levels..I came for a 200hr program and returned home a different person..The authenticity, outpouring love and compassion from everyone involved is just unbelievable..Our teachers,Vishal,Rajat Vikash and Samadhi are more than just teachers, their warmth, support and wisdom are simply beautiful and beyond.I am eternally grateful to them 🙏🏾
The management team Swami Prakash ji,Hari ji,Samadhi ji and Satyam ji are incredibly beautiful and heart warming’s individuals.Their auras,energies and patience towards us all students are just brilliant..Since day one you are immersed in their ocean of wisdom and love..Each breath taken at Triguna is meditation and yoga.The joy and blessings of being around all those beautiful souls is truly life changing experience and I’d truly come back again for my 300hrs as I feel so much connected to the people their.
And of course the brilliant kitchen staffs and their infectious smile are always beautiful..The amazing food they prepared each day for us are not something that you would want to miss for sure.
I simply bow to everyone involve at Triguna’s for their love, wisdom and unconditional support.
If you are seeking life changing experience then come to Triguna and enjoy the art of living in every day practice.
Namaste 🙏🏾
Aki
Emmanuelle Bare
from India,
March 2023
"Beyond all my expectations 🙏"
I spent 25 amazing days full of joy, love and peace. The place, surrounding by nature and the loving and caring teachers make the atmosphere really special. Prakash, Samadhi and Hari are full of wisdom and knowing. They taught me more than I ever imagined, about yoga but specially about this journey on earth. All the teachers team is really good, friendly and patient.
This experience changed my vision of the world and myself.
I am grateful that I chose this school and met all these beautiful people✨
Charlotte Drillon
from France,
March 2023
Endroit magnifique et à l'écart du bruit de la ville, ambiance bienveillante, professeurs très compétents et à l'écoute, nourriture excellente. Je repars d'ici plus légère que jamais, transformée...
Sarah Wouters
from Netherlands,
March 2023
"I had a wonderful time! "
The retreat was really amazing! The schedule is just perfect. The combination between yoga, meditation and detox 'exercises' are really nice. I learned a lot about meditation, yoga and new ways of stress release. Thanks to Prakesh for all the energetic active meditations and to Samedhi for the relaxed ones. Also the yoga teachers are amazing. I really liked the Ashtanga and Hatha classes.
I love the Triguna family, I really felt home with all of you. I am sure I will be back for another course at this place. Lots of Love Sarah
Anonymous
from Denmark,
February 2023
The most incredible meditation teacher training ! Much more than I had expected.
Prakash, Samadhi and Hari are all wonderful meditationteachers.
Yoga philosophy, talks around the bonfire in the night, emotional trauma detox and learning about the body and a healthy life was also part of the programme which was sooo nice and beautiful and wholesome all in total !
Such a peaceful and calm space. Delicious food. Amazing people at Triguna. Beautiful location just next to the Ganga River and with the forest just around !
Monica Wieringa
from Netherlands,
February 2023
"Super ervaring"
De docenten zijn heel goed. Ze hebben veel kennis en zijn altijd bereid om vragen te beantwoorden en te helpen. Het eten was heerlijk. Ik raad dit retreat iedereen aan.
Guillaume Chanut
from France,
January 2023
"Beautiful experience "
Anyone who gravitates around triguna school is a vibrant, loving, caring and conscious being. Teachers, cook, helpers, house keepers... literally everyone !
My consciousness felt at peace for the first time during my time spent there.
All the wisdom and knowledge that the teachers carry is transmitted with humility, simplicity, with the intention to make this world a better place.
Money is definitely not their motives..!
Anonymous
from India,
December 2022
It was an amazing experience.Sometimes challanging. But you just grow when you leave your comfort zone.
Thank you
Anonymous
from United States,
December 2022
"Excellent yoga training course!!"
The training program far exceeded my expectations. Before participating in this program, I thought yoga was a form of exercise to improve one's strength and flexibility and thought I'd love to devote a month to myself to become stronger and more balanced, learn to do more difficult and advanced inversions. But now I have learned that yoga is so much more than just doing asanas. It is not only a physical, but also a mental and spiritual practice and a lifelong path to cultivate awareness and consciousness. I'm beyond happy that I chose this program! It opened an entire new spiritual world for me.
I'm very grateful to all our teachers, who were very knowledgeable, kind, and patient with us. I wish I could stay longer and learn more! I really enjoyed the morning hatha classes with Rajat, the philosophy class with Prakash, the emotional detox classes with Hari Ji, the evening ashtanga class with Vishal and the meditation classes with Samadhi 🙏 The alignment class with Nikki was very helpful as well, just make sure you don't get over stretched by your classmates if you have an injury.
Mathilde Oms
from Italy,
November 2022
"Life changing experience and very high quality training"
Everything was beyond my expectations.
First, the place : it is located a bit away from Rishikesh (easily accessible with tuktuk though), so very calm, and the air was more pure than in the city. We practiced in the dome at sunrise, and on the rooftop at sunset. It is a really big advantage to be able to practice outside! The yoga classes were perfect: challenging and dynamic, but still accessible to a beginner/intermediate level. The other classes were also very interesting and professional. We had a detailed teacher book included with all the anatomy, naturopathy/ayurveda and philosophy things, and all postures detailed.
Prakash and Samadhi are very caring of all students, and were able to see when one of us had a down or was tired, and cheer him/her up!!
All teachers spoke a very good english, were so friendly and inspiring. Same for the students and now friends who were there. We could have very deep talks that sometimes blew my mind...
And all meals were delicious!! I still dream about the morning chai...
I am so grateful to have celebrated my birthday there, it was so special.
Thank you again Triguna!! I will miss you ❤❤
Levi Nøttveit
from Norway,
November 2022
"Amazing experience"
This yoga teacher training had unbelievably good food and dedicated and skilled instructors who gave everything they had in every class. We learned so much - and had so much fun. This course gave me a much deeper understanding of yoga as a whole - much thanks to fantastic classes on yoga philosophy which included many personal stories and examples to help our understanding of the subjects.
I also feel inspired and confident to start teaching yoga classes after this course.
Marcos Gazola Tavares
from Vietnam,
November 2022
"Above my expectations. Unforgetable experience"
I had a very special experience on ly 7 day retreat at Triguna. Prakash, Samadhi and the entire team are doing a fantastic work there, full of meaning and love about what they are doing. The property is very beautiful and the Yoga shala is amazing. Food is a big highlight, you will be and feel very healthy there. I have learnt a lot about Yoga Asanas, pranayama, philosophy and Naturopathy. Also, a little bit of Ayurveda. They are all local people, so you will have an authentich experience. Rooms are spacious and clean, exactly as yhe photos on their profile. Excellent communication as well. The classes about Naturopathy and cleansing techniques were an excellent positive surprise. Hari Ji, Mani Ji and Prakash are outstanding teachers.
Would like to say thank you to you all that are involved at Triguna. Will never forget this!
Michael Chin
from United States,
November 2022
"Best School in Rishikesh"
Triguna has everything you could ask for in a yoga teacher training course. The teachers understand the importance of preparing the student for the role of becoming a teacher. Our first week was spent purifying the body and mind through a variety of cleansing techniques and emotional detoxes. Everyone seemed to gain enormous benefits from these. By the end we felt a sense of lightness and release which made us better equipped to handle the more intense practices later on in the course.
I feel that we were challenged appropriately but never pushed beyond our capabilities. As far as readiness to become a teacher, there were a few of us students who wouldn’t have dreamed of actually teaching yoga but by the end felt more than ready to be one.
The teachers are fantastically knowledgeable and real and have no shortage of wisdom to share even when outside of the classroom. The amount of work and dedication poured into their students is astounding. The teachers have big hearts and you feel that with every interaction. They listen to the needs of the students and respond appropriately. For example, one day towards the end of the course some of us students were feeling sore and tired from all the yoga, and so instead of doing our scheduled evening ashtanga class, Prakash let us play a game outside and then do some meditative canvas painting. Afterwards we were feeling refreshed and rejuvenated. Overall I’m very happy I made the decision to choose Triguna.
Sophia Zhu
from France,
November 2022
"A hidden gem"
- Great location / environment: slightly away from the hustle and bustle of the city which allows for peace and calm while you could also easily get to the city center. Rooftop sunrise Hatha, chanting in the dome, class with monkeys passing by, evening flow and meditation with candlelight and under starry skies were priceless experiences.
- Everything was well organized and thought: from the logistics (e.g., how to get from/to the airport) to the daily schedule and activities for “off days”. The team was very helpful so you could fully be there, dedicate yourself to learning & reflection
- Teaching program: holistic approach to yoga (asanas but also emotional detox, pranayama, meditation, anatomy, alignment) and incredible teachers. Each had his/her own way of transmitting his/her knowledge and wisdom, pushing us (you will love savasana more than ever) and challenging us, but also adapting to different levels, always making us feel comfortable and confident
- Accommodation: simple but clean with everything you need
- Delicious food: everyone in the group is still hoping to get a cookbook from the chef! ;)
- Last but not least, a loving, sincere & human team: one of those rare moments in life where you could feel safe and like a family with such a diverse group of people you have only just met a couple of days ago, truly let yourself go, open up, and be accepted for who you are
Feeling blessed and grateful to have been part of the Triguna journey :)
Evie Mcglade
from Great Britain,
November 2022
"A Sweet Haven"
An incredible school with an incredible programme. Everyone involved at Triguna has created such a perfect sanctuary. The school is located about 20-30 min drive outside Rishikesh, which is perfect if you’re somebody who prefers more peace & quiet with the noise of the birds and to be surrounded by trees and nature and the foothills of the Himalayas. On this course I learned so much, and it was always a joy to sit and learn from the teachers on this course, their patience with the students was unmatched! The yoga classes themselves are wonderful, the teachers manage to push you where they know you are capable to do so, and we were greeted with the sunrise & set in these classes, which I never grew tired of. The staff keep the place very well maintained and they absolutely keep your bellies full & very very happy! I can’t list the number of ‘firsts’ I experienced on this course, doing things I never expected, but I feel so much richer for those experiences. If you choose Triguna you will be greeted with such a warm, rare, authentic experience.
Such a beautiful school that really made us all feel at home and as if we were part of a big family. I’ve left with a very full heart and a mark on it left by Triguna that I’ll always carry around with me.
Molly Mcwitz
from United States,
November 2022
"Best Place to Be in Rishikesh - Home Sweet Home"
From day one Hari Ji, Samahdi and Prakash go out of their way to make sure everyone's needs are met. The love and passion they put into Triguna is like an experience I have not had anywhere else. I learned an incredible amount of knowledge from all the teachers. I advanced my knowledge of hatha and ashtanga asanas immensely. I learned how to make adjustments in postures to myself and to others. The philosophy classes with Prakash were so interesting and full of knowledge given in a way I could relate. He always had patience for us continuously asking "why?". Prakash's love for music and dance really comes out in his beautiful mantra and moving meditation classes, so much fun! Samadhi guided us through meditations with her warming nature in the evenings. I could attend her classes everyday forever. Hari ji's emotional detox program is an eye opening experience you will find no where else. Sitting and chatting with any of these beautiful souls will give you a sense of love and hope for life.
The staff keep the place sparkling clean and the healthy food is to die for! It was rare I did not go for seconds for a meal. The location of the ashram is outside Rishikesh which is ideal for the peace and nature needed for ideal learning environment. The sunrises you will experience here will make your heart melt.
There are so many extras i could not have imagined exeriencing here.
I cannot wait to come back for a retreat or meditation course one day. A home away from home!
Rebecca Skala
from Germany,
October 2022
"Liebe Menschen in einem schönen Ashram "
Super nette Lehrer und ein schönes Ashram ca. 20 Min mit dem TukTuk von Rishikesh entfernt. Habe mich sehr wohl und gut aufgehoben während meines 25-tägigen Yoga-Trainings gefühlt. Die Kurse waren intensiv und ich konnte sehr viel mitnehmen. Uns wurde jederzeit geholfen, sobald Fragen aufkamen oder Hilfe benötigt wurde. Würde dieses Ashram jedem empfehlen, der die Ausbildung in Indien machen möchte.
Xenia Wakengut
from Germany,
October 2022
"High Quality ☺️ "
The Teachers and the program + books are in a high quality.
The teachers had always a open ear for us.
Jessica Heale
from Ireland,
August 2022
"Spiritual Journey! Highly recommend, amazing experience! 💖"
Everything about Triguna yoga TTC exceeded my expectations, what a life changing experience this truly was!
Fantastic knowledgeable teachers, beautiful Ashram surrounded by nature- about a 20 min tuc tuc ride away from the hustle and bustle of Rishikesh. The little playful kittens were adorable! 🤗
Delicious nourishing food cooked with love from the great chefs, and all the other staff there are so friendly and always smiling. It really is a very healing place to be, and I am delighted for choosing Triguna, as it really was a very special time, and the perfect place to do my yoga ttc. Also all the other students I shared this journey with will stay with me forever, we were like a family! Memories that will last forever! We all felt very much cared for and looked after here, nothing was ever a problem- if you needed something, they did there best to help! I loved it, and am so glad I picked this school.
Ailena Alberto
from Cuba,
August 2022
"Intenso!! "
1) La concepción del programa: holístico, vivencial, práctico, aprendizaje gradual. Se trabaja en primer lugar con el cuerpo: el conocimiento, la purificación y el ejercicio del cuerpo, su conexión con las emociones, con la mente; para ir avanzando y conectando paulatinamente con otras herramientas relacionadas con la respiración, la expansión de la energía vital y el control de la mente. Es un paso a paso que permite ir profundizando y comprendiendo cada vez la disciplina y la filosofía del yoga.
2) Los profesores excelentes, el personal de soporte/servicio muy atento.
3) La ubicación, en zona campestre, ayuda a un mayor disfrute de la naturaleza (árboles, flores, pájaros, insectos), y a enfocarse mejor en el programa.
Laura Batten
from Netherlands,
July 2022
"Had the most amazing experience!"
The location is amazing. If you want some nature, out of the busy and noisy city, this place is the best. Surrounded by nature, space to be on your own, practising yoga under a dome with the birds singing around...
Quality of teaching was what I was expecting, even better. Learnt so much on the traditions of yoga, and being able to practise all of these (cleansing techniques, physical practise, pranayama, meditation, etc) is a great opportunity to get a deeper understanding of what yoga really is.
Food was so good, every day so tasty, diverse and typical Indian.
The whole team running the school is very caring and helpful. Always available if we need something, but also to have some fun and dance under the rain!
One of the most important criteria for me when choosing a teacher training was to be surrounded by nature, and now I know I made the best choice :)
Cyrielle Rodrigues
from France,
June 2022
"Amazing experience !"
Thank you very much for everything. All is well settled, classes are great and very interesting, the teachers are amazing... Nothing more to say than thank you all !
Julia Cervino
from Denmark,
May 2022
"I would repeat this decision a thousand times more"
Before choosing Triguna I did some research on this website to compare all the options available for a 200H YTT in Rishikesh. I chose Triguna for its reviews, program and beautiful pictures of the place. After having done my 200H YTT there I can only say that my expectations were exceeded!! I have just beautiful words of gratitude for all the teachers and staff that carefully came with us hand in hand during this journey.
All the teachers without exception inspired me greatly with their way of transmitting their knowledge to us, deeply honoring the yogic tradition. Conversations about life with some of them outside of class time were a priceless gift whose insights I take back home with me.
The privileged location is slightly away from the bustling Rishikesh, which allows you to enjoy the view of the Himalayas as well as the sound of birds at any time of the day. The yoga classes in the outside dome are undoubtedly one of the highlights of the program.
The food... OMG the food!! The quality and variety of the food was incredible and the love put into the cooking process could be tasted in the end result.
Infinite thanks Triguna for the precious value you have brought to my path. I'll be back for sure <3
Anonymous
from United States,
May 2022
"Learned so much! Great Vibes!"
Built the confidence to become a Yoga teacher. Learned so much. Challenging but rewarding. Thank you Triguna for your beautiful work :)
Julie Férard
from Réunion,
April 2020
"All teachers very dedicated warm-hearted and sincere "
Le lieu est magnifique, très calme, en retrait dans la campagne. Merveilleuse pratique du yoga entourée de grands et beaux arbres, et une multitude d’oiseaux qui chantent. Des profs différents mais tous autant passionnés et investis dans leur manière de transmettre. Les délicieux repas végétariens, un personnel très présent et attentionné. Un immense merci à toute cette belle équipe.
Kylie Garvey
from United States,
April 2020
"The most amazing experience of my life."
Triguna yoga exceeded every expectation I could’ve had. Every day was heaven. I could stay forever. I was filled with so much love and peace every moment I had here. The food was the best food and I am still dreaming about it. Every teacher was so wise and loving. They knew exactly how much they could push you. The teachers all hold such special places in my heart. I learned so much here that I am so grateful for. The ashram away from the city was extremely ideal. Waking up with the sounds of nature and birds always made me smile. The accommodations were beautiful and all the staff kept everything in perfect conditions. Triguna has given me so much physically, emotionally, and spiritually. It makes my heart shine every time I think of it.
Lilly Smith
from United States,
March 2020
"Best experience of my life"
An amazing opportunity to dive into a disciplined practice, yet filled with so much fun and creativity. There was a surprise everyday. Love all the teachers so much ❤️
Sarah-jane Wheatley
from Great Britain,
March 2020
"You transformed my life. I will forever remain greatful! ♡"
This is more than just a yoga teacher training course, much much more. This is a life transformation. You have showed me the secrets, gave me the tools.
I cannot thank you enough. You have changed my future, you have changed me.
Every single class was incredible, especially pholosipy!! The food was outstanding!!! The best Indian recipes I have ever tasted by a million miles! The kitchen staff always went above and beyond!
The rooms were nice and clean, the beds were comfortable and the blankets were lovely and cosy!
The whole place is beautiful, it has the most radiant energy. I would live there forever if I could!
Thank you for the best month of my life.
I'll remember it forever! ♡♡♡♡
Christabelle Nicholls
from Great Britain,
March 2020
Dear Triguna Yoga, I would like to send you my review of my amazing month spent with you all in February.
As soon as I got to you I felt at home, all the teachers and staff are very friendly and welcoming, and all the other people doing the corse were very like minded so to me we felt like one big happy family, we started the mouth off with a fire ceremony which was amazing as had never done anything like that before, all the lessons were very well taught and as a beginner at yoga I have learnt so much about yoga and myself and now I’m back home I’m really enjoying putting all the new techniques I’ve learned into my life 😀
On one of our days off Prakash organised a bus to take us up into the mountain so we could watch the sunrise which was beautiful we also visited a temple while we were up there too.
All the food was home cooked very healthy and delicious, I’ve changed my diet since home too 😀
Rishikesh is a short trip, it’s a beautiful place to visit and a lot of us went in on our day off and had a massage, also I walked into the village where we were staying all the people are very friendly they all smile and say hello and they all love having there photos taken.
Loved everything about my trip to India, it was a very spiritual adventure which will stay with me for ever, I cried when I left and miss everyone I met there dearly, I can’t thank Triguna Yoga enough for everything they have all taught me and leading me into my new spiritual life, thank you all very much 🙏
Gabrielė Strazdauskaitė
from Great Britain,
March 2020
"Priceless"
Every single one of us had or will have a different experience at Triguna than others, we are all the same but very different at the same time, we come with different expectations, with different mindsets, beliefs, reasons, and with a different purpose. My experience was priceless. Surrounded by beautiful, peaceful nature, loving and caring people in the Ashram, was a perfect place to reflect my own self, to learn acceptance, learn patience for others, probably even more for myself, to understand my feelings, to open my eyes, heart, and to grow. It is a healing and nurturing place if you let. Let yourself to come as a blank page, without any expectations, accept everything that all the amazing teachers have to give, their knowledge, wisdom and love. Allow yourself to be truly there for those beautiful 4 weeks, and I promise, you will take home much more than a yoga teacher certificate. This beautiful journey will change your life in one way or another. :)
Leslie Haggege
from France,
March 2020
"When can I go back? "
What didn't I like? I came looking for something and I ended up finding so much more. It was the best experience of my life. Our teachers were so great, our philosophy classes in the sun with Prakash, our asana classes with Pralhad, Krishna pushing us, knowing our potential, our meditation classes with Samadhi, waking up singing mantras with Summit, alignment class with Vishal who twisted us like pretzels, emotional blockage class with Hari and our anatomy class with Girish. It was amazing. I have learned so much.
And the food. OMG. Wow. The food was so good, I have never eaten like that in my life. Don't expect to lose weight haha, you'll want more!
It was great being away from the city, in an ashram surrounded by mountains, hearing the birds, the cows. It was peaceful and quiet, a real bubble. It was hard to leave this place. I know I will come back. I could talk for hours about how I loved this experience. Everyone was so nice, so loving... If you're looking for a teacher training in Rishikesh, don't hesitate, sign up!
Romy Van Dorsselaer
from Netherlands,
March 2020
"No regrets! "
It has been such an special experience to stay in Triguna Yoga ashram for a month. Everything exceeded my expectations, the classes were taught by really good professionals, the food was amazing and all the supporting staff was so kind. Everyone took such great care of us, on our days off Prakash and his team made sure that taxies were arranged, they even took us up the Himalayas to watch the sunrise one day. It was truly the best month of my life. The ashram itself was really nice as well, as its located outside of Rishikesh it is very peaceful and surrounded by nature, which is very refreshing compared to city centre. I would 100% recommend this place to everyone.
Marjkya Smith
from Australia,
March 2020
"Do your soul a favour and choose Triguna"
The food was incredible, the accommodation was ample, clean and everything you need (except a towel) was provided, and the teachers were so experienced and gave so much us.
Everyone developed such a special bond, and we were given the space to move through our own personal journey. Emotional blockage and philosophy classes were favourites with so much useful information, and what great tools we were given to bring home and spread to others.
The Ashram is 30 minute tuk tuk from beautiful Rishikesh which was perfect, it was so quiet and gave us space and peace for transformation with out distractions of shops, noise and people. We had 1 day off a week and spent it exploring Rishikesh. It really was the perfect location for a transformational month of chanting, yoga, meditation and connection, and did I mention the food? Amazing. I'm so very grateful for the experience and cannot wait to go back and visit......and do another 100 hours!
Anonymous
from Germany,
March 2020
"Beautiful Ashram Experience "
Overall all was very pleasant and beautifully put together! Course curriculum, subjects, teachers, time off, preparation for final exam! Absolutely wonderful and mind blowing many times!
Group dynamics were very balanced but this is something that cannot be influenced by the Ashram as such!
Food was excellent, basic needs were all met, and the surroundings are beautifully set in nature!
If I would have known that the asana experiences of all members were overall basic or just slightly advanced I would have probably dismissed this experience! But it turned out that this was not important for this workshop! It was to get a deeper understanding of yoga as an overall method to understand the mysteries of life in all sorts of different aspects! Therefor it was an amazing experience! Surely I can speak for everyone that we were all in a very welcoming and very family like atmosphere! You may not glue with everyone but you can choose your company and stick to your guns! That’s my advice to you!
Josefine Flucke
from Germany,
February 2020
I didn’t expect to be so overwhelmed by how perfect everything was throughout the month. Everyone at the ashram gave everything in their power to make it a special experience. I have never met such loving, caring and knowledgeable teacher and staff that share everything they know unconditionally and with so much joy. I enjoyed every moment!
The lessons varied and included so many different topics, you’ll learn so much not only about yoga but about life and living. I loved how the classes were very interactive, integrating all sorts of topics and including everyone...
The garden is beautiful and the food is beyond words, I’ll miss it forever!
I am so happy that I chose Triguna Yoga School and I’m sure that everyone who decides to come here will leave just as amazed as I am!
Ivy Woolstenholmes
from China,
February 2020
"Come! "
Everything about the experience is rooted in kindness, peace and a great deal of patience and compassion! Because of this you feel completely safe and secure to allow the experience to unfold and unravel in whatever way it does for you personally, making it a truly unique and special month. There is such a warm and comforting atmosphere created by all the teachers and staff that you will feel like it’s your home from the first day. I have absolutely nothing bad to say about the whole experience, it was something really beautiful and you leave with a huge heart!
Most importantly the food is AMAZING! You will eat more in this month than you think is humanly possible and will probably leave with a little chapati fatty around the middle but it’s totally worth it!
Last thing, the location is perfect. It is away from all the noise and hustle of the city but Rishikesh is just a short tuc tuc ride away to satisfy any cravings you have on your day off! You have so much space around you and wonderful wildlife and nature making the Ashram extra special.
Enjoy your time at Triguna!
Yasmina Strömstedt
from Norway,
February 2020
"A hidden gem with extraordinary teachers"
The ashram is beautifully located 40 minutes outside of Rishikesh where there is peace and calm. The ashram was clean and the staff very friendly. The food is the best food I have ever tasted and the rooms where very nice with comfortable beds. I could never have dreamed of having such inspiring and supportive teachers, with a breath taking curriculum. I truly believe Triguna is a unique yoga school and I feel very blessed to have been a part of it. I will come and visit my teachers as soon as I am back in Rishikesh. The ashram also has a lovely garden with amongst other things mango trees, so you can stroll and contemplate in a peaceful and natural surrounding.
Maria Zotov
from Israel,
February 2020
"The best course, with excellent teachers and amazing experie"
The secluded location, amazing experienced teachers, you will go through a journey
James Fitzpatrick
from United States,
January 2020
"An Amazing Experience. A steal of a deal"
Girish is beyond accommodating. He has the very hard job of hosting people from all walks of life. There is a special place in my heart for this man. He is patient and loving and helpful. If he is hosting, you can rest easy knowing your host will be There no matter what issue you face.
The yoga teachers- Prahalad, Krisha, and Vishal where all exceptional. I would study under all of them again. Krisha is a fire cracker. Prahalads experience truly shines through in his teaching. Vishal was exceptionally dynamic and fun and loving. I will remember my classes with them as long as I live.
The philosophy section was also good. The great yogi Chandra Kant was a true delight to learn the yoga philosophy from. Meditation/ naturopathy by Hari was also lovely. He has a candid and honest nature about him that is unmatched by other professors I’ve met. They where both quite humble in their approach and didn’t pretend to have all the answers. This is important to me. Whoever claims to have all the answers usually knows the least of all. I appreciated their humility.
The shatkarma and pranayama was Sumit. He was a great and very patient teacher as well. This was a hard job and he did it with a smile.
Food was also amazing. Zero compaints. Bend over backward for even the pickiest dieter.
This might be the best money you spend in your life. I got so much out of this and I return home a better man. Thank you, my friends. Until we meet again. :-)
Anonymous
from Vietnam,
January 2020
"Small investment for maximum gain "
I came in a little nervous as a complete yoga beginner. I needn’t have worried. Yes it’s a lot of hard work and yes you push your body but the support is fantastic and the physical, emotional and spiritual change in 4 weeks is remarkable. But more importantly, the asanas are really just a part of the whole experience. There is so much more to the course and it really can be life changing if you allow it to be and you come in with a open and curious mind. While the course teaches you how to teach yoga, the course also helps teach you how to live your best self. It’s given me a lot to think about and I am extremely glad I completed it. I’d say the staff probably contribute at least 50% of why the course was so great. They are incredibly knowledgeable, helpful, supportive (yet not afraid to push you) and very funny.
Because it was winter when I completed the course, it was in a different location. That ashram was nice and about 20mins or so in a rickshaw from central Rishikesh but still, be prepared for the cold.
Camila Palomeque
from United States,
December 2019
"Yoga on and off the mat "
This was the hardest yet the most rewarding experience of my entire life.
It was not easy, if you decide to go with Triguna know that you will 💯 work hard but at the same time there was so many moments I knew I was meant to be there. I was meant to take the space I did in my beautiful Ashram and I was meant to learn from my amazing teachers.... and I did. They say yoga teacher training changes your entire life and this is so true. Yoga is a practice which moves beyond the boundaries of the spoken word. You have to live this amazing experience! All of my teachers were extremely polite and professional and I ended calling everyone FAMILY.
Andreina Alaimo
from Spain,
December 2019
"Un mes lleno de emociones y experiencia "
Todo desde la llegada hasta nuestra última ceremonia de fuego hicimos una conexión hermosa el grupo y ellos como profesores nos inspiraron y motivaron he vuelto como una versión mejorada Gracias a ellos la mejor experiencia de mi vida , y sin duda volveré el otro año a hacer las 300 hs Ytt
Ianja Oehr
from Germany,
December 2019
"You are already where you want to go ..."
I've never been to a place where I've met so many different nationalities, and the 200h Yoga teacher training was one of the most beautiful and at the same time intense experiences I've had so far. It's hard to believe how many things can happen in just 27 days. Triguna Yoga school has not only created a beautiful yoga program. The school has just set up a very comprehensive, ingenious and holistic concept. Which is very useful if we want to go on the path of truthfulness. The connection to emotional detachment and yoga is a wonderful way to really go deep. It makes us see and feel clearer again. It sensitizes our perception and connects us to our inner being. To draw from the truth in us again. You will never forget this life-changing experience. The teachers are all very courteous, helpful, professional and, above all, authentic. The authenticity of the people was one of the things I appreciated most.... The place is also a dream. You will not found many places like this in Rishikesh, its peaceful place with a beautiful Dom, gardens and probably thousands of birds. With all my heart I can recommend to everybody Triguna Yoga school, as a choice for a teacher training. I wish you a wonderful experience for whatever you want to decide <3 ....
Anonymous
from Great Britain,
December 2019
"An incredible and memorable experience all round "
- The authenticity and humility of the teachers
- The Vedic philosophy classes were insightful and allowed for open discussions
- The emotional blockage classes were really interesting
- Loved the evening meditations, especially the dynamic ones
- Extras were great: beach yoga and meditation in a cave
Cécile Neveux
from France,
December 2019
" A unique and unforgettable experience"
The ashram is at 45 minutes of tuktuk from Rishikesh, perfect to avoid noises and pollution.
Many trees and natural areas in the property, so pleasant to relax !
The staff and the teachers are super nice and helpful.
The 3 beds rooms are confortable.
The food is good.
And the atmosphere is just amazing, we feel quickly safe and relax.
The program, with the variety of lessons and some outside activities, was just perfect.
Dean Pollock
from Canada,
December 2019
"Highly Recommended"
My time at Triguna was for the most part filled with joy and happiness. The teachers were all knowledgeable, caring and compassionate. The staff was friendly and helpful and they were happy to help you out with anything you needed. The days were long and challenging, exposing me to a wide range of emotions, but my 200 hr course was over before I knew it. The school is located on nice grounds and you can see the foothills of the Himalayas. The sunrises were beautiful. This an excellent place to learn and practice Yoga and based upon my experience I highly recommend the Triguna yoga school. My time at Triguna was one of the best months of my life and I will cherish the memories forever!
Markus Kube
from India,
November 2019
"YTT 200 hr Nov 2019"
In October I didn't know which school I should choose in Rishikesh coz' there are around 300 yoga schools. I read all the reviews of former students and this school had so many positive recommendations written by heart. Finally I chose Triguna Yoga and after 1 day I already felt that I made the correct decision. Teachers (Hari, Prakash, Shakti, Subhibh, Krishna, Vikash, Summit, Raj, Arci..) are amazing, Program has a lot of variation, Food is delicious/healthy, Room/Location is peaceful and the whole staff team is very helpful. I learned a lot about yoga philosophy/naturopathy, relieved emotional blockages and body/mind got stronger/more flexible. I can highly recommend this place to students who are looking for a YTT. Thank you so much for this amazing month!
Nikki Grannum
from Barbados,
November 2019
"The best experience in my life"
I am an older person (late 50) and was very nervous about keeping up and feeling out of place but nothing was further from the truth. Tryguna is in the country set away from the noisy town. On our days off the school arranged transportation to town or excursions. It was wonderful to return to the peace and quiet of the Ashram afterward. The teachers were wonderful and always available for questions or in my case help my back keep up with the yoga. I would recommend this Ashram to everyone.
Anonymous
from Australia,
November 2019
"Brilliant, Beautiful, Blissful "
I loved how thorough the training was and how much I took away from it. I feel extremely confident and competent now in my teaching abilities thanks to the detailed curriculum and constant support that was given by our teaching staff. A must do for every yogie, yoga teacher and anyone who has an interested in reaping the healing benefits of Yoga!!
Sarah Brooks
from Great Britain,
October 2019
"Triguna Yoga Teacher Training and so much more"
This is a course not only about yoga asana but learning to understand ourselves and our place in the universe. Through discussion of the philosophy and disciplines of yoga, through intense but exhilarating emotional detoxification through dance, breath work and from beginner to advanced asana teachings in ashtanga and traditional hatha this course forms the start of a journey to become a more conscious human being, living in the moment and walking the path of a yogi.
The location is wonderful, away from the buzz of Rishikesh in the countryside, set in extensive grounds surrounded by nature. The perfect place for practice and contemplation.
It was one of the most special months of my life so far, with wonderful teachers and friends now connected forever..I cannot recommend Triguna highly enough.
Marina Novoselic
from Ireland,
October 2019
"More than experience"
Scroling through comments means there is a desire in you to do YTTC, and that you seek other people's experiences. If you decide to do this jump, and I strongly recommend it, you will have not only time of your life, but your version of the life itself will change and let's just say it as a cliche: you'll wake up from an illusion. Triguna is not only yoga, it is so much more than that. You will get more than you expect and more than I can describe in words. Only your own experience can show you what we (and many before us) felt in this magical place called Triguna, Ashram, Narnia, Hogwarts..
Oh, and so much love, I've never felt in my life. And emotions I didn't even know existed in me and around me.
And the first five people who book their place, with all enlightenment, will also receive the opening of a chakra of their choice.
Namaste ♥️
Farnaz Hashemi
from Spain,
October 2019
Well I got a positive energy since first moment I entered to this ashram... And most of the things were better than my expectations. The rooms were nice and clean, teachers and managers so kind and caring, even the cooks were nice and smiling face all the time that preparing me separate food since I can't eat spicy food.
I loved the meditation and philosophy classes more, they were completely new for me... Containing both active and passive styles performed a perfect pack! About Asana classes since I had a teacher training course once before in Iran, so they were a bit repeatitive but anyhow ofcourse I learnt some new points in them too.
Satoko Ishikawa
from Japan,
October 2019
"One of my best experience in my life"
It was one of my best experience in my life. I came here to get certified as a yoga instructor but it was more than that.
Everyone who works here was amazing. Teachers are quite professional, experienced and warm. The class starts from basic and going to more advanced and deep. I personally liked Emotional Blockage and Meditation classes.
Food was always delicious.
Location was great surrounded by nature. Its a bit far from noisy center of Rishikesh.
We shared a lot of things during this course. I want to come back this place someday.
Edric Kennedy-macfoy
from Great Britain,
October 2019
"What can I say about Triguna?"
I came with zero expectations. This was a last minute booking made purely on the base of the amazing reviews I read. They sounded to good to be true but I felt the heart and soul in each review. And now I know why.
Triguna is so much more than teacher training. Triguna is tribe, Triguna is family, Triguna is home. From arrival in Delhi airport a taxi had been arranged for the 6 hour drive to their school in Rishikesh. I was greeted with such warmth and kindness which was a reflection off what was yet to come. It was effortless, hassle free and an unbelievable $60 for a 6 hour journey.
I arrived a day early and was welcomed on into the most beautiful community at no extra cost. I’ve become accustomed to staying in luxurious resorts and hotels over the years but on arrival in my room and seeing the basic living arrangements, I smiled in gratitude at the realisation that it was all that I needed. This was the start of my journey of growth. I had a bed, a shower, a toilet, shelves, a window, fans, and electricity.
Triguna gave me so much more than yoga. I gained a greater understanding of life and the hidden treasures within. I now know what yoga is and it gives my practice purpose and meaning. An inward journey, the union of my individual self and universal self, the self identified with body, mind and senses and the one that has been freed from all worldly limitations. Triguna freed me and helped me to let go. Let go of the past, let go....
Natalia Verolin
from Australia,
October 2019
"An incredible experience"
This is not just a simple yoga teacher training. It's a whole inner journey experience. The quality of the teachers, the kindness and attentiveness of each and every person working from sunrise till late night to make you feel comfortable and happy (Dinnish leaves his heart for you!). Krishna, Vishal and Govinda are incredibly knowledgeable (ashtanga, alignment and haha), made the classes fun, interesting and practical to learn, encouraging you to try and improve. Philosophy classes with Prakash were fantastic and active meditation was a whole new experience. Anatomy with Girish was also really good and interesting. Meditation with the lovely Samadhi was more than perfect. And finally, Hari!! Hari changed my perception of life. He is the kindest human being in this universe. His inner peace is something contagious and his naturopathy and ayurveda knowledge are huge. Hari is a super human to me and he is in my heart and mind until I leave this body. Thank you will never be enough. Love you guys! THANK YOU THANK YOU!
Adam Mcdermott
from Canada,
October 2019
"Far more than a yoga retreat. "
I came to this retreat to get certified as a yoga instructor, and I left a changed man. This is a special place, the amount of personal growth I experienced in the month was like nothing else. I’ve been to college in North America twice, and attended firefighting academy, but this one month of training gave me more growth than the 6 years of my previous combined schooling.
The knowledge and willingness to share from all of the teachers made the learning process so easy.
The location is far enough out of the main city that you can completely immerse yourself in the experience, but close enough to go into town to enjoy yourself on your day off.
The food was always tasty and in abundance, we looked forward to nutritious meals made with love everyday.
The yoga started out basic and gradually got more advanced, giving a solid foundation to work from and then grow from there.
The rooms were quite basic, but in my opinion living in a small humble room for the month amplified my experience, and taught me to be more grateful for what I’ve been able to have as a westerner.
Overall, my experience was nothing but positive. My training here is something I’ll look back on fondly for the rest of my life.
Tal Zabumba Baskin
from Israel,
October 2019
"OMG can't imagine better place for YTT"
Everything was just perfect! The teem is so carefull, they are carring for every, but every need of each student, with so much love. The program and scajual built in perfect way, really can't imagine that done better. For every class we had a different teacher, wich means we got extra knowlge and enjoyed more points of veiw and life experiences! It's priceless! I totally felt like sincerely each of them looking forward to make us real yoga teachers and better version of ourselves as humanbeing. So much love and good energy!
Lessons divided for Hatha, Ashtanga and adjustments lessons with maximum efficiency and authentic approach (and as I said before, each one is different yoga teacher with planty experience and knowlege) as well we enjoyed mantra chanting classes with teacher with divine voice and endless patiance to make us understand the mantra and chant it properly, really unique experience!
Prakash, phylosophy teacher makes every lesson so interesting and deep that we wanted just to continue more and more and we gain real knowledge for life and yoga path and made us want to explore more.
HariJi teacher for Indian naturopathy, emotional and body detoxification, gained in his life priceless amount of knowledge and understandments and shares it passionately, also he cares personally for every student welbeing, helps to treat any issue in natural way with many love and care.
The food is diverse, fresh and very tasty. There is much more to say but better just come&try
Sara Schlösser
from New Zealand,
October 2019
"One month of inspiration, love and understanding "
If you wish to have a deep and fulfilling experience which goes beyond a regular ytt, this is exactly the right place for you! You will stay in a very nice familiarly ashram, surrounded by beautiful nature. learning, listening, dancing and practicing yoga while butterflies and singing birds are always around you. everyone of the teachers/cooks/Volunteers is unique, lovely and full of Passion. They will meet you with an open heart and show you how easy it can be to enjoy life, when you start to open yours....
Pia Joëlle Eggimann
from Switzerland,
October 2019
"A nice time to turn inwards."
The teachers are amazing, for each subject we had a specialized and highly inspiring person to help you learn more about the subject and grow. Overall the whole experience (food and silence eating, facilities, teacher, surrounding nature) is a great place to turn inwards and start/deepen your inner journey. It's also a great place to learn, because besides all the deep knowledge, it's also fun. We celebrated different birthdays, had interesting meditations techniques (like dynamic meditation) and a fun group. For me this experience in India really made a difference in my life and I came home with a grown understanding of myself. It changed how I see myself and the world. Thanks to everyone at Triguna!!
Tina Staldvik
from Norway,
September 2019
"Triguna "
Such a beautiful place and the staff will do their utmost to make you feel comfortable.
Beautiful experience with perfect yoga.
Thank you Triguna <3
Thibaud Lim
from France,
September 2019
"Life transforming experience :)"
Best experience in my life.
Beautiful and inspiring teachers.
Wonderful and peaceful place to learn Yoga.
Cat Mckenzie
from Australia,
September 2019
"A life changing month "
Surrounded by mountains in a gorgeous leafy green ashram the course offers a true insight into the yogic lifestyle slightly away from the hustle of Rishikesh city. So much more than just asanas. I loved the focus on Philosophy and Naturopathy. Teachers are all passionate about their topics and generous with their wisdom. I loved it and I look forward to integrating what I have learnt into my personal and professional work.
Céline Pagès
from Belgium,
September 2019
"Triguna or how to find the best place in Rishikesh?!"
The whole experience was such amazing, I could really learn about what is yoga and finaly how I use it, not only on a mat but on my daily life...
Lots of gratitude to each person of Triguna who made it so special, they are dedicated, full of life and really open. Than you so much for having change my perceptions of life and yoga!
Abby Dowel
from United Arab Emirates,
September 2019
"Awaken your true self"
Triguna and everyone who works here, from the teachers to the chefs to the volunteers is heaven on earth. Everyone feels completely at home, safe to express, explore and release their true self, and learn beyond what you think is possible in such a short time. The course is more than comprehensive, and you will learn not just how to be a yoga teacher, but how to undertake the practices to become a yogi and a better person. The food is delicious and plentiful, accommodation is comfortable and clean, and the location is a pocket of heaven away from the busyness of town. I cannot recommend Triguna highly enough and can’t wait to return!
Rauel Mitchell
from India,
August 2019
"Full power - 200hr :)"
I will carry with me dearly the teachings and lessons I have learnt at this wonderful school for the rest of my life. For this I feel truly blessed and greatful to have been apart of such an inspiring course. Thank you - with my hole heart
Alberto Spagone
from Italy,
August 2019
"Don~t look for any other place!"
The best school you can find.
Trust me...I` m not easy to satisfy but this place made me absolutely happy.
They are very serious but also very open and ready to make the people live a good life.
We learn much moire than what we expected...it is the right choise.
Rachel Shireman
from Japan,
July 2019
"June 200hr teacher Training course "
I could not have chosen a better teacher training school! Triguna was so educational, peaceful and eye opening. The Ashram is so quite and full of nature. We saw so many beautiful birds and cute monkeys! The dome at the Ashram made my experience! Practicing yoga and singing mantras in the dome was so transformative and spiritual. The sound the dome creates is pure magic. My entire view of yoga has changed for the better because of the teachers at Triguna. I have now learned that yoga is a way of life rather than just an exercise. The emotional blockage techniques we learned were very intense and transformative as well. Many of us released a lot of emotions we were holding to! I feel like a lighter and more peaceful person. The facilities at the Ashram are very nice and clean. Although the pillows are a little too hard, the bed is very comfortable and supportive. The food is so delicious I had to becareful I didn’t over eat! I made an amazing connection with all of the wonderful people in my sesstion as well. I feel so grateful and thankful I chose Triguna.
Jordan Rothenberg
from United States,
July 2019
"Life Transforming Experience"
My month at Triguna was profound. I came to India with a desire to deepen my asana practice and what I left with was far more. Prakash and Shakti have created a beautiful community that supports the growth of the group of students. The location is peaceful and in nature, the food is delicious, and the curriculum is so rich. Different teachers will teach yoga, anatomy, naturopathy, philosophy, and more. I am so grateful I got to have this experience.
Anonymous
from Japan,
June 2019
"Life changing experience "
I enjoyed every part of the course, but I particularly found Emotional Blockage, Naturopathy and Philosophy classes inspiring and different from any other TTCs in Rishikesh. Pranayama and Meditation were challenging (especially active meditations!) but I felt great afterwards. Needless to say I learned and improved my flexibility (both physically and mentally) so much thanks to amazing teachers of Asana classes, both Hatha and Ashtanga! Thank you to all the teachers and loving course mates so much for sharing the wonderful experience with me.
Fanny Randriamampianina
from Spain,
June 2019
"Best experience ever ! Feel so grateful"
Acabo de pasar el mes de mayo en Triguna Yoga para hacer el 200h Teacher Training. Sin duda, ha sido la mejor experiencia de mi vida. Sinceramente no tengo ningun comentario negativo, ha sido un mes muy intenso fisicamente, psicologicamente, pero no cambiaría nada. Los profesores son todos buenísimos, el de hatha, ashtanga, pranayama, anatomía, filosofía del yoga, naturopatía, bloqueos emocionales, mantra.. a parte de ser expertos en lo que enseñan cada uno te transmite paz y amor. Eramos un grupo de 12 personas de todo el mundo, y cada uno encontro su sitio muy rapidamente, hemos compartido mucho. El Ashram es uno dos los unicos que se encuentra un poco alejado de la ciudad, con lo cual estas totalmente conectado con la naturaleza, y la cupula en la que hacíamos yoga es para mi el sitio mas bonito y pacifico que he visto en Rishikesh. Las habitaciones son muy grandes, muy agradables y cada una tiene su propio baño. La comida es vegetariana, variada, buenísima, es imposible pasar ambre... El cocinero es tan amable y dedicado a lo que hace... pasa horas cocinando para ofrecer comida de calidad y fresca. Cada semana tienes 1,5 días de descanso y puedes ir a visitar el centro, comprar cositas, tomar un zumo fresco... Rishikesh me ha parecido un lugar muy seguro, no tuvimos ningun tipo de problemas en ningun momento. Podría estar escribiendo durante horas sobre esta experiencia... si buscas un lugar donde recargar tus baterías y abrirte a un nuevo mundo mas conectado contigo mism
Bert Langenberg
from United States,
May 2019
"If it feels right, go for it it's totally worth it!"
Fantastic month! Beautiful experiences and teachers, delicious fresh food, warm atmosphere, friends for life, high quality teachings, ready to slowly start teaching.... I couldn't have imagined it better then this
Shannon Casey
from Japan,
May 2019
"The best yoga school you’ll find"
Triguna Yoga is truly a magical place. Set far enough away from Rishikesh center that you can enjoy nature and the peacefulness of the ashram. The food and accommodation were wonderful, and the people were even more amazing. Everyone who works there is fully devoted to giving you the best experience and pushing you to grow and learn. The emotional blockage course was extremely powerful and the naturopathy was super interesting. I particularly loved the meditations and philosophy classes. Nothing seemed ordinary or stale, everything that we learned was intense and meaningful. You won’t find a place better than this.
Doris Ter Hennepe
from India,
April 2019
"My second home <3"
It was absolutly perfect. I could not have asked for more. The warm loving beautifull people who have so much knowledge and kindness to share and they do this with so much love. I felt so welcome, happy and at peace. Im planning to go back soon because it really feels like a second home to me now. It was one of the best experiences of my life and the perfect beginning for a spiritual journey of a life time.
Malin Naucler
from United States,
April 2019
I like the wole journey of the course, it was so well planned and it has changed my life. The new path that you walk out in when you leave Triguna, Dyhan Mandir it’s mindblowing. When I look back with love and gratitude in my heart I realize how much knowledge and time the teachers/masters had laid on the schedule so that our experience hit every part of the body and mind at the right time. “From self love to universal love” Namsate, Malinji
Viktorija Zukova
from Great Britain,
March 2019
"Amazing!"
There was not even one day "boring" as it happens while studying. Teachers are very professional. Great course content! That was not only yoga teacher course, that was deep personal transformation retreat. Very strong experience!
Great location aside from the city, peacful atmosphere, which help to connect within, while very easy to get to the city too if needed.
Amazing cook! Delicious fresh Indian style food ❤
Gili Langliv
from Philippines,
March 2019
"A deep and personal philosophical experience"
The in depth kind and caring approach from a group of highly intellectual and spiritual teachers, everyone was kind and caring in there approach to teaching us while keeping our spirits high. The courses schedule was fulfilling without being overly intense on the body. Perfectly balanced
David Staunton
from Great Britain,
March 2019
"Best experience of my life!"
This was the best investment I have ever made in myself and a truly life-changing experience.
I arrived at the retreat at different person to the one that left. I was going through a lot of stress and unhappiness in my life and this was the perfect answer to what I needed to do.
The difference in my emotional well being has been profound. The emotional blockage treatments seem like miracles and were such a relief for me - you feel so much lighter after these. But also having the time to decompress and relax your mind, and nourish it, really helps.
The spiritual side that I witnessed in part through the amazing environment and people but also through the meditation was really spectacular. They were very profound experiences that I will not forget and it’s the beginning of seeing the world differently.
The physical detox has left me lighter, much slimmer and also feeling like my body is in much better shape and clear of so many toxins. Also practical tips about how to continue this - no app or subscription required!
This is the best trip I have ever taken and I will definitely return and invest this time in myself again and visit wonderful India again.
Finally, I have made real friendships here and that is a testament to the whole experience.
Jagpreet Kaur
from Canada,
March 2019
"Much above expectations"
From the serene environment to the well maintained rooms and infrastructure..everything is very nice..the instructors are very soft spoken, friendly and at the same time very knowledgeable. The schedule is very comfortable.
Not to forget the food.. from the making to serving, it is simply too good.
Spices optimum for a person like me. I would highly recommend this place.. taking a bag full of memories witb me.. thank you everybody!!!!
Seena Joseph
from United States,
March 2019
"A divine experience!"
I have joined for the course hoping to improve my health and thus impart the knowledge to others. But this particular yoga teacher training course was more of a divine experience to me. I could feel the real bliss of the union of mind,body and soul while learning the same. The first thing that delighted me at the center was the ever helpful people and their hospitality , I am so much indebted to them for the love and care they have shown to me. Ambience of the center is spectacular and enveloped in positive energy. The pure delicious food is definitely very inviting and a real feast to the taste buds. Teachers are really professional,helping and blessed with pure wisdom. This is a place that I can recommend to anyone who is interested in learning yoga in a beautiful ambience - really a divine exoerience and I feel so blessed to have it.
Anonymous
from India,
March 2019
"Highly satisfactory"
Instructor are very cordial, easily accessible, very willing to respond to all questions.
U wakeup to the soothing sound of birds chirping next to your window.
Freya Ghosh
from United States,
March 2019
"A great yoga teacher training and so much more!"
Great yoga training! I just finished the february TTC. I loved going deeper into yoga practice and it's meaning and effects on body and mind. Amazing support and guidance from the teachers when I needed that. What I loved the most were the breathing techniques and the detox techniques especially releasing the emotional holdings in the body through pressure points and breathing. That was so powerful for me that I want to share it with students, friends and family. I also feel I got a better understanding about balance and disbalance in the body, how to prevent disease, how to change disbalanced patterns in mind and body. And how to use food and insights on food intolerances, which was very helpful for me
Patty T
from India,
February 2019
"The food,ambience and the training excellent. "
Anonymous
from Belgium,
January 2019
"An Unforgettable Immersion in Yoga"
All the facilities and services offered in the location exceeded my expectations. I was very warmly welcomed and treated upon arrival, and my teachers had passed on very authentic and grounded wisdom that will pave my steady path in Yoga. I will definitely consider a visit sometime soon and hope to learn more from my gracious teachers.
Anonymous
from Belgium,
January 2019
"Fantastic school and brilliant teachers, highly recommended."
All the teachers were amazing, we learnt a lot about asana, pranayama and even cleansing each other with mud. Food was excellent, and the rooms were nice. Very peaceful just a short ride away in the countryside. Beautiful hare om and thank you for the experience
Anonymous
from Belgium,
January 2019
"Wonderful experience "
Everything was perfect. I had a wonderful and life changing experience. The teachers were inspiring and the food and the accomodation was fantastic. I can firmly recommend this training.
Ella De Neve
from Belgium,
December 2018
I feel so relaxed and grateful after this training. My view on yoga and on life is changed, more simple and clear and I understand everything deeper then before. Its like now it is so clear to me why i m doing yoga and why I want to bring that to other people. I feel excited to practice more and passing on all these treasures I received in the course. The people were all so beautiful a real inspiration in life.
Patty T
from India,
December 2018
"overall a great experience"
the mud packs and the food...warm athmosphere despite the weather....beautiful place and helpful instructors
Monick Ermens
from United States,
December 2018
"Unforgettable experience"
Emotional blockage treatment was such a breakthrough for me and I m so grateful for these teachings especially.Splendid location, I was so happy to live in nature for one month, surrounded by open minded people, delicious food and excellent teachers in yoga and life! Thank you for everything.
Sticlan Madalina Gabriela
from South Africa,
December 2018
"Amazing experience "
I had a great time in the training. We had a very strong group of people and lots of fun and friendships. The emotional blockage therapy was very powerful for me. I felt so much lighter afterwards. I enjoyed the teachings of Yoga a lot. We learned so much in a month. The alignment classes were very helpful for my yoga practice. Also the food was amazing and I m happy at the end we got the chance to learn how to make some Indian veggie food. Great experience.
Gurleen Kaur
from India,
December 2018
"The ultimate choice!!"
The place is very well maintained. Clean and comfortable rooms. The instructors are very polite, comforting, knowledgeable and super positive vibes. I would give a rating way beyond exellent for them..
The food was perfect in terms of taste and flavours. (Didnt miss home food for once)
Had a great overall exprecience and learned a lot of new things.
Thank you for everything . ..
Wish you the best for future :)
Sofie Verschueren
from United States,
November 2018
The whole experience of this month was so sweet.. I felt so much sincerety and care from everybody..teachers, other students, kitchen staff,.. Even though there were challenges, it didn't feel hard cause there was always this sweetness in everything and this taste is something I will never forget. I feel like a whole new world has opened up to me because of the teachings and what I experienced this month. It was so much more then a teacher training. I m so happy my path crossed with all these amazing people, the teachers and other students
