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Fun-packed with Spiritual & Rewarding Experience

Ibiza is where your heart opens and your Soul shines. Come and recharge on one of the most magical places in the world! Wouldn’t some timeout unwind and totally relax be divine? Join Tribe Yoga to help your soul shine on the infamous white island, escaping from it all. Treat yourself to a nourishing week in paradise surrounded by nature. This is a chance to switch off from responsibilities and unplug from the day-to-day stresses back home, putting a spring back into your step.

This is more than just a yoga retreat, this is a healing transformational week to help destress, detox, and rebalance your body nutritionally, physically, mentally, and spiritually, helping your soul to shine. You have 2 teachers to guide and support you and a small group for a relaxed and more intimate atmosphere.

Meet the instructors

Scarlett & Mays
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Highlights

  • Daily yoga classes
  • Pre-bedtime meditation sessions
  • 1 sunrise or sunset meditation outing
  • Cacao and sound ceremony / gong bath
  • 1 hour stand up paddleboard yoga session
  • Complimentary 30-minute holistic massage session
  • Brunches, dinners, healthy fresh beverages
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: 6-15 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

The sanctuary, a beautiful finca in the middle of the tranquil Ibizan countryside, is the perfect space for you to press pause, unwind, and reset. Casa Solara is based close to the town of Santa Eularia in the north of the island, surrounded by fields of fig trees perfectly ripe in September.

The villa has the most peaceful healing energy you can imagine with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Casa Solara retreats due its positive energy and magical vibrations.

The tent and yurt are beautifully decorated with normal beds and electricity. Set up in the garden, they are a popular option for those who love their privacy and enjoy cultivating a closeness to nature. There are two bathrooms in the house (shower, bath, bidet, toilet), two outdoor showers, and a third toilet outside.

Program

This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects. You will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities, and most importantly, nourishing yourselves with delicious nutritious gut health themed plant-based food.

Over this week together, you will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting your inner worlds to the world around you. Through your daily asanas and body work, you will strengthen and realign your bodies. And through gut healthy nutritiously designed food and individualized nutrition assessments, you will allow the flow of energy to both cleanse and rejuvenate your digestive systems.

  • Amazing menu for health and nutrition
  • Healing breathwork with Quantum light breath sessions
  • Osho meditation to shake out any stress and tensions
  • Experience the special treat: cacao ceremony and gong bath
  • Try out stand up yoga paddling
  • Experienced and sensitive teachers will take you deep into your body and mind

Yoga classes

Your instructors, Mays and Scarlett, will conscientiously co-teach and hold space for you throughout the retreat. The personal attention you receive from them is an invitation to move into a safe, effective, and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza is famous for, you go back to basics and engage with the opposing elements of masculine and feminine, yin and yang, sun and moon, heating and cooling.

Working to synchronize movement with breath, you will invite more harmony and balance into your bodies and souls. If yoga is quite new to you, they will make sure you can access the postures with modifications suited to your level, and if you are a long time practitioner, they will give you some extra coaching to take your practice to the next level.

Morning sessions

Dynamic yoga practice will be the wonderful and rewarding way to start every morning. The practice will be based on elements from Ashtanga, Rocket, Vinyasa, and Acro yoga to activate your physical and energetic bodies, giving you a boost to enjoy the day ahead.

Breathing techniques and relaxation will support you to balance your physical, energetical, emotional, and mental bodies. Most importantly, Mays and Scarlett will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.

Afternoon sessions

In the afternoon, you enjoy a different flavor of relaxing practices that allow you to tune into and balance your emotional and mental levels.

Meditative Hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week, you will explore practices that open and release at the level of the heart center, taking time to tune into how and what you are feeling whilst cultivating more appreciation and gratitude towards ourselves.

Osho dynamic meditations - these moving meditations are a wonderful way to stir and shake up the energy inside of you. A great invitation to let go of inhibitions and free up your mind and soul.

Evening sessions

The evening practices will vary and will be a beautiful and nourishing time to integrate the experiences of the day into your system, helping to send you off to a blissful sleep.

Guided meditation practices support you to move into a place of stillness and silence, where you can allow yourselves to let go and surrender into the deeper realms of your being, and touch on and experience the inner peace and harmony that lies within.

Yoga Nidra or yogic sleep is a very special practice in which you introduce the seeds of change into your subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga Nidra practices can help to reduce stress, anxiety, depression, improving sleep and mood disorders.

Quantum light breath - Mays and Scarlett hold space for you to experience the deeply penetrative work of the quantum light breath. In these sessions, you explore the healing power of the breath combined with the deep vibrational sounds of the didgeridoo and toning to release old beliefs and patterns, allowing you to reconnect to the radiance of your true nature.

Nutritional consultation

This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified nutritional therapist as well as yoga teacher, Mays will provide every guest with a 30-minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia, or any other chronic conditions, every guest will receive personalized nutritional advice to help ameliorate any issues they may have, learning how to make long lasting lifestyle changes, regaining vitality and moving towards living life the healthy Mays way.

Soul Shine schedule

This retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, a group dinner out at a favorite magical local restaurant La Paloma (cost excluded, optional), stand up paddleboard yoga, a wonderful heart opening healing cacao and sound meditation / gong bath, and many more delights that the magical island offers.​

  • 08:00 Morning Dynamic yoga
  • 10:00 Body, mind, and soul nutritionally nourishing brunch by the incredible chef
  • 11:30 Time for swimming, relaxing, treatments, pampering, and group activities
  • 17:00 Afternoon meditative Hatha yoga
  • 18:30 Body, mind, and soul nutritionally nourishing dinner by the incredible chef
  • 20:30 Evening relaxation practice to help send you off to a blissful sleep

Included excursions

  • Cacao and sound ceremony / gong bath
  • Sunrise or sunset meditation outing
  • 1 hour stand up paddleboard yoga session
  • Island nature walk / hike

Instructors

Scarlett Dee

Mays Al-Ali

Retreat location

Ibiza, the ‘white island’, is simply enchanting and at its best in September. The beaches are heavenly, the water is warm, and the island has an atmosphere of peace after the busy-ness of the summer months.

Casa Solara is a spiritual center in the peaceful north of Ibiza, surrounded by rolling hills and farmlands. It is an alcohol-free, drug-free space where the energies are kept pure - a beautiful, conscious, tranquil environment, perfect for retreats.

Unique features

Activities

  • Massage

General

  • Beach
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Terrace

Services

  • Free parking
  • Internet access
  • Laundry
  • Wireless internet

Food

Food is life. What we put in our body directly impacts on our health and wellbeing. You will be eating healthy, plant-based, gluten-free, nutritious meals that will replenish and invigorate, filling you with energy and increasing your life force.

The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha, and other delights to ensure your tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices, and vibrantly delicious dinners all made with the magical secret ingredients: passion and love.

As a qualified nutritional therapist, Mays will personally design your nutritionally balanced gut-nourishing menu. She is happy and available to answer any nutritional queries you may have about the meal plans throughout the retreat and during guests' individual consultations.

Fruit, teas, and unlimited water available throughout the day. If you have any allergies / intolerances, please let Tribe Yoga know in advance.

The following meals are included:

  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Complimentary holistic massage

With over 20 years of training and experience as a holistic therapist, Scarlett will be offering each participant a 30-minute holistic massage session. Trained in many different healing techniques and disciplines, Scarlett is skilled in a range of different treatments. Whether you have a specific injury or you simply want to destress, Scarlett will give you a wonderful session of healing according to your needs.

Other treatments

Optional extra treatments (beyond the initial 30 minutes included above) available to be booked, such as massage / Reiki / nutritional therapy consultations / channelling.

What's included

  • 6 nights accommodation
  • 5 morning Dynamic yoga sessions with meditation
  • 5 evening relaxing yoga sessions
  • 5 pre-bedtime evening meditation sessions
  • 5 daily brunch and healthy fresh juice or kombucha or smoothie
  • 4 nights of dinner after evening yoga
  • 1 group evening dinner out to La Paloma restaurant (cost not included, optional)
  • 1 cacao and sound ceremony / gong bath
  • 1 sunrise or sunset meditation outing
  • 1 hour stand up paddleboard yoga session
  • 1 island nature walk / hike
  • 1 complimentary 30-minute nutrition consultation with Mays
  • 1 complimentary 30-minute holistic massage session with Scarlett
  • Fruit, teas, and water during the day

What's not included

  • Flights, transfers, and local transport
  • Travel and personal insurance
  • Additional activities and personal treatments / massages beyond those listed above
  • Any food and beverage purchased / consumed outside the venue

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

Casa Solara is 6 minutes' drive from the town and beach of Santa Eularia, and 25 minutes' drive from the airport. Taxis from the airport are approximately 35 EUR one-way (or more, late at night) but you are encouraged to hire a car which often works out cheaper and is great to give you the freedom to check out the beautiful local beaches.

Cancellation Policy

  • A reservation requires a deposit of 19% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Saturday September 11, 2021
Departure: Friday September 17, 2021

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