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23 Days Intensive 200-Hour Ashtanga & Hatha Yoga Teacher Training in Tangalle, Beachside Sri Lanka
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 23 Days Intensive 200-Hour Ashtanga & Hatha Yoga Teacher Training in Tangalle, Beachside Sri Lanka

Kapuhenwala Road, Marakolliya, Tangalle, Sri Lanka

Life-changing Yoga Teacher Training in Sri Lanka

For this training, Tribe Yoga is happy to announce a very special low and friendly price. For more than 12 years Tribe has been offering yoga teacher trainings. The training fee is often dictated by the venue cost. For 2020, they have slashed our profit margin and partnered with a somewhat wonderful resort to offer our trainees an amazing opportunity to study in real comfort. Situated on the beach, room service, all rooms with an attached bathroom, a swimming pool, beautiful gardens.

This course allows yoga enthusiasts to truly embody and embrace the spirit of yoga under the expert guidance of dedicated, passionate and integral yoga teachers. Open to all levels this is a wonderful way to take time out, de-stress and unwind from your normal daily activities and working life. Instead, you can focus on yourself and allow the yoga practices to support deep healing, personal growth, and spiritual evolution.

In Tribe training, you will receive the tools, understanding, and inspiration to revitalize your life on all levels. The asana, pranayama, meditation, conscious eating program, healing, purification techniques, chanting, philosophy and ‘down to earth’ fun yet studious atmosphere combine to give you a truly magical and unique journey of transformation and self-discovery.

Meet the instructors

Gaia, Steffi, & Holly
Read more

Highlights

  • Daily lectures and practices
  • Have fun learning adjustments
  • Get the skills you need to be a quality teacher
  • 22 nights accommodation in a beautiful and high-end resort
  • Yummy meals in the restaurant right on the beach
  • Get treated to a free Ayurveda treatment
  • Special 2020 price

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


21 days with instruction
Group size: Maximum of 24 participants
Airport transfer available:
Bandaranaike International Airport (US$89 per person)
Airport transfer available:
Mattala Rajapaksa International Airport (US$33 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

It is rare to stay in a resort with the service and quality stay at this price.

  • The rooms are clean and spacious with room service
  • Great bathrooms
  • All rooms have an outdoor sitting area or balcony
  • Gardens are beautiful with lots of wildlife
  • Includes tea making equipment and fridge

Program

It is important to recognize that the three-week training is super intensive with long days and demand for continuous focus and commitment. Tribe's three-week level one yoga teacher training course has the same syllabus, content, and required hours as the Tribe four-week training. One day scheduled during the training as ‘time off’ for self-study and relaxation.

Daily schedule

  • 06:00 -10:00 Morning yoga practice
  • 10:00 - 10:30 Breakfast
  • 10:30 - 13:30 Morning lectures and theory
  • 13:30 - 14:15 Lunch
  • 15:30 - 18:30 Teaching methodology and teaching practice
  • 19:00 - 19:30 Dinner
  • 20:00 - 21:00 Self-study, chanting, meditation, or evening lecture

Completing the training in three weeks is made possible by the schedule as detailed above. At the end of the training, successful students have reached a level of competence which enables them to teach a 75-minute class with basic skill, understanding, and confidence.

Included excursions

During the training, trainees and teachers venture out of the venue on a group excursion to a local Buddhist temple or to some other cultural, natural or spiritual place of interest.

Instructors

Gaia

Steffi Perkhun

Holly Knight

Retreat location

The location is nearby Tangalle is a small little town with markets and temples to explore. The beach is lush and expansive with white sands and blue waters, you can walk for miles along the beach.

There is a bird sanctuary and the turtle reservation close by. The local village is rustic and simple.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Breakfast smoothie and two delicious vegetarian meals a day are included in the package.

On level 1 training, Tribe Yoga will introduce fasting and detox practices. Though greatly beneficial fasting is not compulsory, students are invited to listen to conscious eating lectures and decide for themselves if they wish to participate.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Temple visits
  • Kayaking
  • Visit National Park
  • Turtle watching
  • Whale watching
  • Fishing
  • Biking

Treatment/programs

  • Ayurveda consultations
  • Detox programs

Spa treatments

1 Ayurveda massage included in the training package.

What's included

  • 22 nights accommodation
  • Tuition
  • All study materials
  • Certificate of completion
  • All scheduled meals
  • Group outing to temple
  • Ayurveda treatment

What's not included

  • Airfare
  • Extra private expenses
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

The closest international airport to the retreat center is Katunayake Airport in Colombo (162.8 kilometers). The domestic airport Dickwella is just 10 kilometers away. Other nearby airports include Hambantota (HRI) - 46.5 kilometers, Koggala (KCT) - 52.7 kilometers, and Kandy (KDW).

Tribe Yoga will assist in booking airport transfers and organizing taxi sharing from Colombo.

  • Taxi from Colombo = 1 person 80 EUR, or 5 sharing 20 EUR each

Arrival by Train

Local trains travel from Colombo to Matara. From there, it is a 20-minute taxi to Tangalle.

Total price = 20 EUR

Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$89 per person) Additional charges may apply. You can request this in the next step.
Airport: Mattala Rajapaksa International Airport Airport transfer available: Mattala Rajapaksa International Airport (US$33 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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