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4 Days "Being You Yoga Retreat" in Rio, Brazil

Marques de São Vicente, Gavea, Rio de Janeiro, Brazil

Brazil Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in Brazil.

Treehouse offers an affordable Yoga Retreat for like-minded beings who want to re-connect with their true self, inner joy and get away from their busy routine. The retreat camp is a charming wooden chalet style, which is co-shared with retreat owner/yoga instructor Danni. It is located in one of the best areas of the city, surrounded by stunning nature, tranquility, and inspiration only a few minutes away from paradise beaches.

Meet the instructors

Danni Ji, Gisele, & Taoli
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Highlights

  • Meditation and yoga philosophy
  • Hatha and Vinyasa yoga sessions
  • Explore beautiful forest paths and view points
  • Trek to famous landmark Chinese View
  • 3 nights accommodation
  • Delicious healthy meals

Yoga styles


4 days with instruction in English
The organizer also speaks: Portuguese, Spanish
The maximum participants in the group is 7
Airport transfer available:
Rio de Janeiro–Galeão International Airport (US$22 per person)
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Accommodation

The accommodation is based at a charming wooden chalet located inside the forest, hence the name Treehouse yoga retreat.

The private room is comfortable, relaxing with grew views. Pillows, towels, bed, and linen provided. En-suite toilet with sink and good shower. Access to good Wi-Fi.

Program

You will have a real chance to experience inner transformation through eating delicious organic healthy foods, practice yoga, and meditation at inspiring locations, and quiet your mind while exploring the nature around.

At Treehouse, they also offer holistic therapies such as Ayurvedic massage, Reiki, reflexology, access bars and more! These can be booked in addition to the retreat program after arrival. Re-discover your inner power and the perfection in you!

Retreat program/schedule

Day 1 - Friday

  • 09:00 to 12:00 - Arrival, check-in, introductions, induction, welcome snacks and drinks, light walk to retreat camp/surroundings
  • 12:00 - 13:00 - Meal at Treehouse camp
  • 14:00 - 15:00 - Rest time / take this opportunity to soak in the nature / read & relax
  • 15:00 - 16:30 - Yoga philosophy (Talk on yoga philosophy based on the Yoga Sutras of Sage Patanjali "Yamas") & Ujayi pranayama
  • 17:00 - 18:30 - Yoga practice
  • 19:00 - 20:00 - Dinner

Day 2 - Saturday

  • 07:00 - 08:30 - Yoga practice
  • 09:00 - 10:00 - Breakfast
  • 10:00 - 12:00 - Trek & visit to waterfall Imperatriz. Fruit and snacks provided
  • 13:00 - 14:00 - Meal at Treehouse camp
  • 14:00 to 16:00 Take this opportunity to spend time with yourself, in meditation or simply go for a walk and connect with nature
  • 17:00 - 18:30 - Yoga philosophy (Talk on yoga philosophy based on the Yoga Sutras of Sage Patanjali "Nyamas) + Nadi Shodhana pranayama
  • 19:00 to 20:00 Dinner

Day 3 - Sunday

  • 07:00 - 08:30 - Yoga practice
  • 09:00 - 10:00 - Breakfast
  • 11:00 to 12:30 Trek to Chinese View
  • 13:00 - 14:00 - Meal at Treehouse camp
  • 14:00 - 16:00 Take this opportunity to relax, be in silence / read / reflect
  • 17:00 - 18:30 Alignment class - asanas and Ujayi pranayama
  • 19:00 - 20:00 - Dinner at Treehouse

Day 4 - Monday

  • 07:00 - 08:30 - Yoga practice
  • 09:00 - 10:00 - Breakfast
  • 10:30 to 12:30 - Trek to Pedra Bonita (Pretty Stone) & visit to São Conrado Beach for a swim
  • 13:00 - 14:00 - Meal at Treehouse camp
  • 14:00 to 15:30 Relaxing time at own leisure/reading area
  • 16:00 - 17:00 - Letting Go "Fire Ceremony"
  • 17:30 - Meal / Farewell / goodbyes
  • 18:00 Check-out or an extra night optional at 35 EUR (breakfast included) and 15 EUR for extra 2 meals

The program can suffer changes depending on weather conditions and other circumstances out of their control.

Outdoors yoga practices may be taken indoors if raining. They are not strict to a rigid itinerary and can agree on a slightly different time schedule to suit specific individual needs or as a group.

Included excursions

This program includes:

  • Trail to the Chinese View - one of the most visited places in Rio
  • Pedra Bonita (an exciting place where you can watch adventures taking off by hand-gliding and paragliding, and watch the stunning view of São Conrado beach and mountains)
  • São Conrado beach - one of the widest and peaceful beaches in Rio
  • Discover the natural wonders of Tijuca National Forest

Instructors

Danni Ji Leal Sarmento

Gisele Machado Constantino

Taoli Mattos Trindade Wong

Retreat location

The retreat camp is located in a unique location, inside a natural reserve, surrounded by stunning nature but yet close enough to the best sites and areas of Rio.

From the camp to the main busy street where all the amenities are, there is a distance of only 10 minutes by car and 25 minutes by walking.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Treehouse extra services

  • Ayurvedic massage (Abhyanga) 30 EUR, 33 USD, or 140 BRL per person
  • Reflexology foot massage (Chinese medicine) 18 EUR, 20 USD, or 80 BRL per person
  • Reiki (energy healing therapy) 15 EUR, 14 USD, or 60 BRL per person
  • Access bars (quantum therapy from Dr. Gary Douglas) 28 EUR, 31 USD, or 120 BRL per person
  • Auriculotherapy (Chinese medicine) 13 EUR, 12 USD, or 50 BRL per person

Treehouse partner extra services

  • Hang gliding and paragliding at Pedra Bonita 105 EUR, 115 USD, or 450 BRL
  • Rock climbing (Urca mountain, Pedra Gávea, São Conrado Bridge) 45 EUR, 40 USD, or 170 BRL
  • Surf lessons at Ipanema Beach - prices on request

What's included

  • 3 nights accommodation
  • Delicious healthy meals (vegan, vegetarian, and gluten-free), prepared daily with local produce from small farmers
  • Yoga sessions guided by Danni Ji tailored to an individual´s needs
  • Yoga philosophy talks based on Patanjali yoga Sutras lead by DanniJi to help you break old patterns and perceived limitations
  • Transport during outdoor activities included
  • Pick up from the main entrance of the park to Treehouse Retreat camp

What's not included

  • Flights
  • Pick-up from/to Rio airport (Uber works well in Brazil)
  • Travel insurance
  • Pocket money for outdoors activities for drinks and snacks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to Rio de Janeiro–Galeão International Airport (GIG). From the airport to the retreat camp is about 20 kilometers approximately and about 35-45 minutes by taxi. Uber is widely used in Brazil and it is the cheapest way to get around.

Airport: Rio de Janeiro–Galeão International Airport Airport transfer available: Rio de Janeiro–Galeão International Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Retreat information

Groups of friends or family of 3+ may book any dates with a 5% discount per person. Please send an inquiry. 

Couples are welcome to Treehouse – Treehouse Yoga Retreat has a private double room with en-suite. Couples can book their regular dates to attend the retreat with other guests or may request an exclusive private retreat (tailored to the couple´s needs). Please send an inquiry for this.

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