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4 Days "Being You" Yoga Retreat in Rio, Brazil

Marques de São Vicente, Gavea, Rio de Janeiro, Brazil

Brazil Yoga Retreat

Treehouse offers an affordable Yoga Retreat for like-minded beings who want to re-connect with their true self, inner joy and get away from their busy routine. The retreat camp is a charming wooden chalet style, which is co-shared with retreat owner/yoga instructor Danni. It is located in one of the best areas of the city, surrounded by stunning nature, tranquility, and inspiration only a few minutes away from paradise beaches.

Highlights

  • Meditation and yoga philosophy
  • Hatha and Vinyasa yoga sessions
  • Explore beautiful forest paths and view points
  • Relax on the wide Pretty Stone (Pedra Bonita) beach
  • 3 nights accommodation
  • Delicious healthy meals

Yoga styles


4 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Airport transfer available:
Rio de Janeiro–Galeão International Airport (US$22 per person)
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Accommodation

The accommodation is based at a charming wooden chalet located inside the forest, hence the name Treehouse yoga retreat. The room (dorm) is spacious and comfortable, with quality pillows, bed and linen, own toilet with sink and access to good WiFi.

Program

You will have a real chance to experience inner transformation through eating delicious organic healthy foods, practice yoga and meditation at inspiring locations, and quiet your mind while exploring the nature around.

At Treehouse, we also offer holistic therapies such as Ayurvedic massage, Reiki, and more! These can be booked in addition to the retreat program after arrival. Re-discover your inner power and the perfection which is you!

Retreat program / schhedule

Day 1 - Sunday

  • 08:00 to 10:00 Arrival, check-in, introductions, and welcome snacks and drinks
  • 10:00 - 12:00 Hatha yoga at Park or decking area
  • 13:00 Lunch at Treehouse camp
  • 14:00 Light walk in nature / introduction to trail paths
  • 16:00 Reflexology / foot massage therapy
  • 17:00 Talk on yoga philosophy based on the Yoga Sutras of Sage Patanjali
  • 19:00 Welcome dinner

Day 2 -Monday

  • 07:00 Light breakfast
  • 08:00 - 09:30 Hatha yoga at Park nature reserve
  • 10:00 Explore the nature reserve, waterfall / natural pool, or park museum. Fruit and snacks provided
  • 13:00 Main meal at Treehouse camp
  • 14:00 to 16:00 Take this opportunity to spend time with yourself, in meditation or simply go for a walk and connect with nature
  • 16:00 Alignment class - asanas and pranayama
  • 16:30 Yoga at social project "Yoga for All" in Parque da Cidade Favela
  • 20:00 Dinner at Treehouse
  • 21:00 Early night for next day sunrise

Day 3 - Tuesday

  • 05:00 Early wake-up for sunrise at Sophie´s view followed by meditation practice
  • 06:00 to 07:30 Ashtanga practice at nature reserve
  • 07:30 Picnic breakfast at nature reserve surrounded by nature
  • 09:00 Walk in nature / Trail to Chinese View
  • 11:00 to 13:00 Time at own leisure (rest, read, watch yoga documentaries)
  • 13:00 Lunch at Treehouse camp
  • 14:00 to 16:00 Relaxing time by the pool / reading area
  • 16:00 Pranayama practice followed by meditation
  • 19:00 Dinner at Treehouse

Day 4 - Wednesday

07:00 Light breakfast (fruit and tea)

08:00 to 09:30 Hatha and Ashtanga yoga at Pedra Bonita nature reserve

09:45 Breakfast picnic at Pedra Bonita Ramp / São Conrado Beach view

11:00 to 12:30 São Conrado Beach swim / walk along the beach

13:00 Lunch at Treehouse camp

15:00 to 16:30 Ashtanga yoga practice (decking area at annex camp house)

17:00 Farewell / goodbyes

18:00 Check-out or extra night optional at 25 EUR (breakfast included)

The program can suffer changes depending on weather conditions. Outdoors yoga practices may be taken indoors if raining. We are not strict to a rigid itinerary and can agree as a group on a slightly different time schedule to suit all.

Included excursions

This program includes:

  • Trail to the Chinese View - one of the most visited places in Rio
  • Pedra Bonita Ramp (an exciting place where you can watch adventures taking off by handgliding & paragliding, and watch the stunning view of São Conrado Beach & Mountains
  • São Conrado beach - one of the most widest & peaceful beaches in Rio

Retreat location

The retreat camp is located in a unique location, inside a natural reserve, surrounded by stunning nature but yet close enough to the best sites and areas of Rio. From the Retreat camp to the main busy street where all amenities are located is only 10 minutes by car and 25 minutes walking.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Tours to Christ Redeemer, Sugar Loaf, Santa Teresa tram, and others can be booked upon arrival. Send an inquiry for more information. Services must be booked prior to arrival and are subject to availability.

Treehouse extra services

  • Ayurvedic massage (Abhyanga) 34 EUR, 37 USD, or 142 BRL per person
  • Reflexology foot massage (Chinese medicine) 16 EUR, 18 USD, or 70 BRL per person
  • Reiki (energy healing therapy) 15 EUR, 14 USD, or 60 BRL per person
  • Access bars (quantum therapy from Dr. Gary Douglas) 28 EUR, 31 USD, or 120 BRL per person
  • Auriculotherapy (Chinese medicine) 15 EUR, 14 USD, or 60 BRL per person

Treehouse partner extra services

  • Hang gliding and paragliding at Pedra Bonita 105 EUR, 115 USD, or 450 BRL
  • Rock climbing (Urca mountain, Pedra Gávea, São Conrado Bridge) 45 EUR, 40 USD, or 170 BRL
  • Wakeboarding (Lake Rodrigo Freitas)

What's included

  • 3 nights accommodation
  • Delicious organic meals (vegan, vegetarian and gluten-free), prepared daily
  • Transformational Hatha yoga sessions guided by Danni Ji
  • Guided meditation sessions to help you break old patterns and perceived limitations
  • Transport during outdoor activities included
  • Pick up from main entrance of park to Treehouse Retreat camp

What's not included

  • Flights
  • Pick-up from/to Rio airport (they can make arrangements at an extra small fee)
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to Rio de Janeiro–Galeão International Airport (GIG). From the airport to the retreat camp is about 20km approximately and about 35-45 minutes by taxi. Uber is widely used in Brazil and it is the cheapest way to get around.

Airport: Rio de Janeiro–Galeão International Airport Airport transfer available: Rio de Janeiro–Galeão International Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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