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9 Days 85-Hour Prenatal Yoga Teacher Training in Tuscany, Italy

Fattoria di Colleoli, Palaia, Pisa, 56036, Italy

Prenatal Yoga Course in Italy

This yoga for pregnancy course provides an integral approach to the safe and practical application of yoga asanas, pranayama, mantras, and meditation during pregnancy. You will learn to teach holistic yoga classes especially designed for all Prenatal and Post-natal stages of pregnancy. This course is intended for yoga teachers who already have a 200-hour certification, midwives, and other health care providers working with pregnant women.

Meet the instructors

Michelle
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Highlights

  • Daily yoga classes
  • Study manual and practicum
  • 85 hours Prenatal yoga teacher training course
  • Eligibility to register as Yoga Alliance prenatal teacher
  • 8 nights accommodation
  • Daily vegetarian meals
  • Airport transfers

Skill level

  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Greek, Italian, Spanish
The maximum participants in the group is 20
Airport transfer included: Pisa International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Air-conditioned public areas
  • Dining area
  • Kitchen
  • Lounge
  • Yoga studio

During this course, you will be staying at Borgo di Colleoli in Italy. Located in the rolling green hills of Tuscany just 45 minutes from Florence and less than 30 minutes from Pisa. Accommodations will be in a double room with views over the olive groves. The agriturismo has a swimming pool and cafe.

Program

This program aims to bring the potential for transformation and healing into the lives of expectant mothers and their babies.

Sample schedule

June 20, 2019

  • 19:00 Welcome dinner and introductions

June 21 - 27, 2019

  • 09:00 - 17:00 Training session (with a one-hour lunch break)

June 28, 2019

  • Breakfast and check out by 12 p.m.

General benefits and background

  • Psychology of pregnancy and birth
  • High-risk pregnancy

Techniques and practice

  • Trimester specific techniques
  • Asanas, alignment, and modification
  • Relaxation and stress management
  • Breathing techniques (pranayama in pregnancy)

Teaching methodology

  • Practice teaching class
  • Design trimester-specific lesson plans
  • General sequencing and asanas for common discomforts
  • Guidelines for asanas, modifications, and contraindications
  • Therapeutic applications

Anatomy and physiology

  • Maternal adaptation
  • Foetal development
  • Ailments and discomforts of pregnancy
  • Physiological changes
  • Nutrition/natural remedies for pregnancy and beyond
  • Optimal foetal positioning

Philosophy and ethics

  • Cultural attitudes about birth

Birth and delivery

  • Medical and holistic models of care
  • Birth choices/empowered birth
  • Stages of labor and yoga for birthing

Postnatal principles and practices

  • Postpartum anatomy and issues
  • Mama and baby yoga

Practicum

  • Observation and class appraisals

Recommended reading list

  • "Ina May's Guide to Childbirth" by Gaskin, Ina May
  • "Birth And Beyond: The Definitive Guide to Your Pregnancy, Your Birth, Your Family" by Gordon, Yehudi
  • "Spiritual Midwifery and Guide to Childbirth" by Gaskin, Ina May
  • "The Female Pelvis: Anatomy and Exercises" by Blandine Calais-Germain
  • "Birthing from Within" by Pam England
  • "Mother's Breath" by Dinsmore-Tuli, Uma
  • "Conscious Birthing" by Theresa Jamieson

Instructors

Michelle Kaminski

Retreat location

This course will take place in the countryside near Pisa, Italy.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this training, you will be served freshly prepared vegetarian / vegan meals made from local ingredients by our Italian chef.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore nearby medieval villages of Tuscany
  • Dine at traditional Tuscan restaurants
  • Horseback riding at nearby farms
  • Wine and olive oil tasting
  • Short train ride to Florence, Pisa, Luca, Sienna
  • Massage can be arranged

What's included

  • 3 daily vegetarian meals
  • 8 nights accommodation
  • 85 hours Prenatal yoga training
  • Airport or train transfers
  • Class manual
  • Eligibility to register with Yoga Alliance as prenatal teacher

What's not included

  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Pisa International Airport (PSA). Transfer from and to the airport is included. Transformational Hatha Yoga will pick you up from the airport.

Airport: Pisa International Airport Airport transfer included: Pisa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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9 days / 8 nights
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Availability

Arrival: Saturday June 20, 2020
Departure: Sunday June 28, 2020

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