Transformational Hatha Yoga

Transformational Hatha Yoga offers Hatha yoga teacher trainings, retreats, and workshops in Italy, Greece, and India.

  • Athens, Greece
Limited availability

Excellent

Based on 3 reviews

Speaks English

from US$5,847

Excellent 10/10

Based on 3 reviews
from US$5,847
Price for:

48 days / 47 nights

Excellent 10/10

Based on 3 reviews
Limited availability

Excellent

Based on 3 reviews

Excellent 10/10

Based on 3 reviews
from US$3,274
Price for:

21 days / 20 nights

Excellent 10/10

Based on 3 reviews
Limited availability

Excellent

Based on 3 reviews

Excellent 10/10

Based on 3 reviews
from US$1,286
Price for:

8 days / 7 nights

Excellent 10/10

Based on 3 reviews
Limited availability
2 people currently interested

Excellent

Based on 3 reviews

Excellent 10/10

Based on 3 reviews
from US$3,040
Price for:

21 days / 20 nights

Excellent 10/10

Based on 3 reviews
Limited availability
1 person currently interested

Excellent

Based on 3 reviews

Speaks English

from US$3,508

Excellent 10/10

Based on 3 reviews
from US$3,508
Price for:

26 days / 25 nights

Excellent 10/10

Based on 3 reviews

Michelle Kaminski

Michelle Kaminski finished her Masters in Clinical Psychology in California, and then followed her passion for yoga by taking an Ashtanga teachers training course in Italy. Studying directly under Swami Vidyanand, the founder of Yoga Alliance International, she received the Grand Master level certification in Transformational Hatha yoga, pranayama, and meditation. She also studied prenatal yoga with Uma Dinsmore- Tuli in London, children’s yoga with Rainbow Kids, Yin yoga with Bernie Clark and Therapeutic yoga with Joseph Le Page. She blends psychology and spirituality in her own yoga way!

Keisha Hill

Keisha has been practicing, teaching, and studying yoga since 1995 and completed her first yoga teacher training program in Austin, Texas. Since then, she has studied with many different teachers and trained in various traditions including Iyengar, Anusara, Kundalini and Ashtanga. Keisha draws from several Hatha Yoga lineages to teach a Flow Yoga style that cultivates grace, freedom, fun and loving-kindness. In her classes she combines a passion for yoga anatomy and yoga philosophy to help students make the exploratory journey from mind to body to heart.

Verified BookYogaRetreats.com reviews

  • M
    Review by Malou Fenger from Denmark

    Knowledge for life

    CONS Cons: I would have preferred more time for the alignment analysis and adjustment classes

    PROS Pros: The deep spiritual theory which you do not get on other yoga courses. I especially liked the chakra sequences during asana classes and all the mantras and the pranayama techniques!

    7.5 Value for money
    10 Accommodation & facilities
    7.5 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-May-31 18:03:06

  • A
    Review by Alexandra Mandache from Romania

    PROS Pros: Great & experienced teachers, various classes, amazing locations, incredibly good vegetarian food

    10 Value for money
    10 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-May-20 05:19:18

  • E
    Review by Elin Bergdahl from Sweden

    transformational!

    PROS Pros: I had an amazing time and a great experience. I learned so much about yoga but most of all I got a real taste and experience of what yoga can actually bring and do for one. I am forever grateful to Michelle, Marita and Becca for great teaching. Thank you for sharing knowledge and wisdom. And thank you Leonardo for amazing food and good healt every day. It's a great program and I got out what I wanted and more of it than I thought. I would recommend it to someone who wants a yoga experience and who wants a

    10 Value for money
    10 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-May-13 02:57:34

Testimonials

  • Review by Sanda from Zurich, Switzerland
    10 out of 10

    "I want to thank Michelle and my entire Yoga family for this breathtaking experience. I can't even wrap my head around it. The past 3 weeks were magical. Good vibes only all day every day. The food was amazing. The people in our group were just wow! We were talking about wanting to stay and live there all together as a community. Thank you for making me laugh and cry! The teachings were very structured and clear. I definitely learned a lot but I still feel like I could learn more when it comes to setting up a class. The food was so good. It was very detoxifying. I enjoyed the daily meals with the group. We were like a family. I am very sad that it's over but now I know why I came to this particular course. It's because I had to find out how I want to live for the rest of my life with the people around me. and of course to learn about yoga. Thanks again! One last tip: bring some dark chocolate along or any other treat as there are no sweets served at the house (except for fruits of course)."

    Transformational Hatha Yoga website, edited

  • Review by Octavia
    8 out of 10

    "I would give this course an 8 out of 10 - it was really fabulous. The instruction was thorough, we were able to get a good grounding in both the physical aspects and the more traditional side of yoga. The living conditions are very comfortable, the beach only a short walk and Leo's veggie cooking is amazing. I would strongly recommend this course for anyone who is curious to take their yoga further!"

    Transformational Hatha Yoga website, edited

  • Review by Jindra from Czech Republic
    10 out of 10

    "I really enjoyed the course very much! It gave me more than I expected - very good way of teaching, practice, and homework. I can see I have learned a lot with no stress, all perfectly explained, logical and very inspiring. This course is definitely one of my best decisions in my life."

    Transformational Hatha Yoga website, edited

  • Review by Maria from Cyprus
    10 out of 10

    "It was a great experience. I enjoyed all the parts of the teaching. The teacher was excellent. She was very patient with all of us, our needs, our questions and always willing to solve our problems. I feel very confident and prepared to go back home and have the experience of pregnant women."

    Transformational Hatha Yoga website, edited

  • Review by Zoe from Greece
    10 out of 10

    "I really enjoyed this course. I believe that I learned a lot of things, understood better things. I learned in the past and it also helped me to organize the knowledge about yoga I have gained until today. The course gave me a holistic view of yoga as I was practicing mainly just Asana before."

    Transformational Hatha Yoga website, edited

  • Review by Anna from Greece
    10 out of 10

    "This course was really transformational for me. My body feels stronger and I lost weight. I learned many interesting things that I can apply in my daily practice. They gave me a good example of how one should teach with ease and patience. The explanations were clear and understandable."

    Transformational Hatha Yoga website, edited

  • Review by Elisa from Malta
    10 out of 10

    "This was an overall good experience for me! This training gave me the ability to begin my own cleansing process and become more self aware so I can take my experience and share it with others. It really taught me what yoga is all about. The environment was homely and peaceful. I enjoyed everything including the hospitality and the food. Thank you for this wonderful experience!"

    Transformational Hatha Yoga website, edited

  • Review by Emily from Canada
    10 out of 10

    "I really enjoyed this course! The teachers were kind-hearted and genuine. They are good role models for a yogic lifestyle. Thank you so much for your knowledge and kindness, I will always remember this experience."

    Transformational Hatha Yoga website, edited

  • Review by Joanna from Canada
    10 out of 10

    "It has been a wonderful course very comprehensive, theory application helped greatly with knowledge retention. I felt I was able to apply most of the theory taught in practice. I feel a transformation in action and feel wonderful. Wonderful teachers, very motivational. I will continue on with what I have learned here and I will pass on the wonderful knowledge. Thank you for such experience!"

    Transformational Hatha Yoga website, edited

  • Review by Nancy from Greece
    10 out of 10

    "It was an amazing experience. Professional but also warmth and give a sense of being at home with the beautiful location. The course was laid out in a consistent manner, amazing teachers. Words cannot really express how lucky I feel to have been part of this great course, of this lovely group of people. I'm sad it is over but happy because I feel more alive, have a better perspective of yoga with this integral holistic approach that gave me peace and in just 3 weeks it did work on me on all levels. Thank you! It is truly unforgettable. P.S.: they have amazing food!"

    Transformational Hatha Yoga website, edited

  • Review by Cecilia from Italy
    10 out of 10

    "I write to you with so much gratitude in my heart for the transformational experience you gave us all over the past weeks. For me it has been the most important experience of my life, something I do not say lightly, I had no idea what progress I would make!"

    Transformational Hatha Yoga website, edited

  • Review by Georgina from England
    10 out of 10

    "Massive thanks to you Michelle for your wonderful teaching and modeling, your patience, understanding and genuine love and care. I have enjoyed every moment of all your classes and feel very blessed to have met you as you have truly inspired a new forthcoming journey in my life! Thank you."

    Transformational Hatha Yoga website, edited

  • Review by Elizabeth from Norway
    10 out of 10

    "I enjoyed the yoga sessions, all theory sessions, and each Asana session thoroughly though with adjustments. They had a good teacher, good company and beautiful surrounding. Good way to gradually learn how to teach the whole session!"

    Transformational Hatha Yoga website, edited

  • Review by Emma from UAE
    10 out of 10

    "I really enjoyed the course. All of the course was great, I learnt a lot! I enjoyed the Asana the most but found the theory really interesting also. The teachers were great, the location was perfect for the course. They would really do anything you need to improve. It was great. Thank you so much!"

    Transformational Hatha Yoga website, edited

  • Review by Nadia from Greece
    10 out of 10

    "I really enjoyed the training course and I'm glad I did it. It has been a great experience and it has opened my horizons in yoga teaching and also my personal practice. It sets high standards and also respects each one of us as an individual in a very discreet way with genuine approaches. What I enjoyed most was the variety of meditation techniques and yoga Nidra."

    Transformational Hatha Yoga website, edited

  • Review by Leigh from England, United Kingdom
    10 out of 10

    "The structure of the course for Transformational Hatha Yoga was very well put together in terms of content, pace and materials used for study. I believe that our teacher Michelle, in particular, helped even further to ensure our learnings were both concise and enjoyable. I can honestly say that for most of the time I didn't even realize I was learning everything, so naturally... it just seemed to filter in with her gradual way of introducing facts and subjects and then gently but consistently referring to them so they became so familiar. The transformational hatha yoga way of both teaching and presenting its own special form of an overall yoga lifestyle has been inspirational to me personally, as well as teaching me to teach!"

    Transformational HathaYoga website, edited

  • Review by Ireen from South Africa
    10 out of 10

    "For me Transformational Yoga is ideally practiced in the morning before taking up daily routine. It is a gentle, low impact form of yoga, but very complete and the most pure form of yoga! After a session of Transformational Yoga both the student and the teacher feel energized and at peace. The energy level is maintained during the entire day and if practiced on a regularly basis the benefits such as a higher level of energy, happiness, healing on different levels, will become permanent. The practitioner will start experiencing more clarity and peace of mind in daily life, being able to reduce stress and confront problems in life and work, experience full awareness and intuition. Transformational Yoga is a non-restrictive form of yoga and can be practiced and taught by and to all generations and fitness levels. The beauty of this yoga is that every student feels welcome, no matter what his/her background, age or fitness level is. It is never too late to start practicing or teaching this unique form of yoga!"

    Transformational HathaYoga website, edited

  • Review by Liudmyla from France
    10 out of 10

    "The most I enjoyed your openness and kindness as well as your patience. Thank you a lot for that. Very well composed and presented working materials, systemized and really ready to use. I really enjoyed all the process."

    Transformational HathaYoga website, edited