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7 Days Boot Camp Bikram Yoga Retreat in Tasmania, Australia

Tranquil Point Retreat, 51 Chuter Street, Deep Bay, Tasmania 7112, Australia

Bikram Yoga Retreat Australia

Join this wonderful retreat in Tasmania to enjoy Bikram yoga practices surrounded by nature that will rejuvenate your body. The Bikram yoga boot camp retreat is designed to challenge you both physically and mentally. Tranquil Point provides you with new knowledge and skills to use not only in your Bikram yoga practice, but in every day life as well, creating a new sense of wellness, balance, and vitality.

Highlights

  • Day long bush walk
  • Daily Bikram yoga classes
  • Meditation sessions and posture clinic
  • Create a sense of wellness,balance, and vitality
  • Organic ingredients to prepare your own meals
  • 6 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
The maximum participants in the group is 14
Airport transfer included: Hobart International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

The accommodation options are on shared and private room occupancy basis. The Tranquil Point homestead offers seven light filled and comfortable guest rooms with a capacity of 21 guests. Each bedroom contains beautiful hand crafted furniture made locally from native Tasmanian timbers and the cozy linen is also lovingly hand-made locally. For those who don't mind sharing, there is an ashram room which sleeps six guests. Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

The house is warm and welcoming and is completely self-sufficient with rainwater tanks and solar power. It has country style features to make your stay relaxed and comfortable. In the cooler months, warm yourself in front of the large wood heater, chat with new friends. In the warmer months, find a quiet spot outside in the various serene and peaceful sitting places.

Choose from time on meditation rock over-looking the ocean and the Hartz mountains, sit in the shade under the numerous, magnificent Tasmanian blackwood trees, relax in the hammock or read on the sunbed, or simply enjoy breakfast at the various picnic tables dotted around the property, or on the balcony as you take in the ocean views, peace, and tranquility.

When in season, feel free to pick the abundant fruit straight from the tree. The homestead has a kitchen for preparing your meals and there are four bathrooms. Please bring your own toiletries.

Program

The Bikram yoga boot camp retreat challenges you to complete six classes in six days with posture clinics to improve your alignment and understanding of the postures. You will love the benefits of Bikram yoga as you create a healthier you.

Bikram yoga

Bikram yoga is a healing, therapeutic yoga. Taking control over your own health is empowering. All classes at Tranquil Point are beginner classes and are taught by a certified Bikram yoga teacher. Bikram yoga classes are accessible to everybody and everybody regardless of age, shape, size, or experience level.

The most important aspect you must learn is to breathe. Everything else is optional. Listen very closely to your teacher and they will tell you how to do each posture in detail. The class is 90 minutes in a heated room. The heat allows your muscles to stretch safely, your body to clean itself through sweating, and your blood to thin allowing it to move more efficiently through your circulatory system, cleaning the veins, arteries, and organs.

The Bikram yoga beginner’s class is taught in a specific way that is inclusive of every body, first timers, beginners, people with limited mobility, chronic illness, and experienced practitioners alike. It can take a few classes to get used to the sequence, so Tranquil Point recommends you to practice in as many classes as possible. In a short space of time, you will begin to heal your aches and pains, and you will have more energy.

The Bikram yoga boot camp retreat is designed for every body, including:

  • Anyone looking to establish sound posture fundamentals
  • Anyone using Bikram yoga for pain, injury, and disease management
  • Students looking for posture alignment improvement
  • Those looking for a mental and physical challenge

Included excursions

This retreat includes a day-long bush walk.

Retreat location

Set in one of the most pristine locations in the world, Tranquil Point is located in Tasmania’s picturesque Huon Valley on the magnificent waters of Deep Bay, just outside the township of Cygnet, Tasmania, Australia. Situated on three acres, Tranquil Point boasts stunning 270 degree ocean views, fresh, clean air, private beaches, Bikram yoga school, organic shop, organic vegetable garden, fruit orchard all with the glorious back drop of the Hartz mountains.

It is the perfect place to calm your mind, balance your body, and re-energize from the stresses of everyday life. Tranquil Point provides a healing space to all who visit by embracing three core values - freedom, simplicity, and love.

Nearby places

  • Hobart International Airport - 1 hour

Unique features

Activities

  • Fishing
  • Hiking
  • Kayaking
  • Mountain biking

General

  • Balcony
  • Beach
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • Picnic area

Food

Enjoy preparing your own specialty organic meals just the way you want them in the fully appointed kitchen. Wholesome organic ingredients and produce are provided for a healthy fare. Tranquil Point can provide food and a cook on request for an additional fee.

Things to do (optional)

  • Enjoy breakfast at the picnic tables or balcony
  • Fishing
  • Hiking Hartz Mountains
  • Kayaking
  • Meditate on the rock over-looking the ocean and the Hartz Mountains
  • Mountain bike riding
  • Pluck seasonal fruits form the trees
  • Read on the sunbed
  • Relax in the hammock
  • Relax in the serene and peaceful sitting places
  • Sit in the shade under the Tasmanian black wood trees

What's included

  • 2 posture clinics
  • 6 nights accommodation
  • Airport transfers
  • Bikram yoga classes
  • Laundry
  • Mats and towels
  • Wholesome organic ingredients and produce to prepare your own meals
  • Yoga mats and towels

What's not included

  • Airfare
  • Insurance
  • Meals

How to get there

Recommended Airports

Arrival by plane

Please book your flight to arrive at Hobart International Airport (HBA). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Airport: Hobart International Airport Airport transfer included: Hobart International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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